Therapists for college students near Rice University

Sharing your story and asking for help can feel scary, and that's okay! You may feel overwhelmed, discouraged, or lost in connecting to your authentic self. I am here to listen. Are feelings of guilt and shame making it hard to forgive yourself? Or has difficulty finding motivation or a life transition left you at a loss of control over your environment? Maybe unsaid expectations about how you "should" look or feel left you exhausted? Perhaps fear and anxiety are holding you back, making you feel stuck. If so, I am here to help and provide a safe, non-judgmental space for you to heal. I specialize in working with women suffering from depression, shame, anxiety, ADHD, and insecurity. In addition to these specialties, I also have extensive experience working with individuals struggling with religious shame and related emotional concerns. I believe asking for help is one of the bravest things a person can do. In my sessions, I foster an authentic environment that allows my clients to feel heard, empowered, and celebrated. I want my clients to feel a sense of belonging and purpose in sharing their unique story. I appreciate the opportunity to listen and partner with in your healing journey.

If you’re reading this, you might be carrying more than you feel you can manage on your own—and I want you to know you’re not alone. Many of the individuals I work with are navigating anxiety, depression, or family struggles that have left them feeling tired, discouraged, or unsure of what to do next. My goal is to offer a safe, supportive space where you can breathe a little easier and feel genuinely understood.

Everyone struggles with relationship issues, anxiety/worry, work stress, substance use, or uncomfortable feelings. It can also be extremely difficult to find balance and perspective sometimes. My goal is to provide a safe and organized framework for identifying these problems and developing new skills or ways of thinking about them. Ultimately, I help my clients develop the tools needed to manage independently and live a life they're excited about. Due to the current state of the world, I'm also working with a lot of individuals who are feeling isolated and cut off from their "normal" support systems to help them manage life's issues. I grew up in the Dallas area, graduated from the University of Texas at Austin with a degree in psychology. I then attended graduate school at Assumption University because of its affiliation with the Beck Institute for Cognitive Behavior Therapy. My clinical training was thus focused on a cognitive behavioral approach to treating mental health disorders like depression, anxiety, bipolar disorder as well as substance abuse issues. I was also intensively trained during my internship in Dialectical-Behavior Therapy and I utilize this skills-based approach to help adolescents and adults struggling to build and maintain relationships, manage their emotions or crises effectively. My approach to therapy is problem-focused and very much operates in the present. I collaborate with clients to identify goals, develop skills, and implement them in a structured way. The area of focus in therapy tends to be on reframing thoughts or changing behaviors with the end goal of improving mood or circumstance.

Are you feeling weighed down by intrusive thoughts, trauma, or anxiety? I get it. What if I told you that you don't have to carry that weight all alone? If you are reading this, I am so proud of you for taking this first step to prioritize your mental and emotional needs. Starting therapy can feel daunting at times. I offer a safe and supportive environment to talk about the things that feel heavy, painful, and confusing. My primary specialty areas include anxiety, trauma, post-traumatic stress disorder, obsessive-compulsive disorder, and body-focused repetitive behaviors. I have experience providing therapy at the inpatient and intensive outpatient levels of care. As a result, my counseling approach is eclectic to include, cognitive-behavioral therapy, person-centered therapy, exposure response prevention (ERP), & eye movement desensitization reprocessing (EMDR). Life can feel chaotic and overwhelming. I am here to walk with you as we work together to process through the things that feel unbearable – you don’t have the bear these things alone! Please don’t hesitate to reach out to me to set up a time to meet. Together we will work to create a plan geared towards healing, support, and positive change.

My areas of expertise include anxiety, grief, trauma recovery, life transitions, and relationship challenges. I’m dedicated to supporting individuals, couples, and families on their healing journey of untangling the past and striving toward a better, more fulfilling future. I strive to empower my clients to overcome challenges, foster resilience, and live their most authentic lives. I would love to get to know you and help you process your emotions, develop new coping skills, and work through the various transitions of life.

I believe in whole person connection and healing. Every part of our lives are intertwined together. When one part is out of balance, all the others will be as well. This is the approach I take to counseling. Lets focus on your mind, your body, and your spirit and enact small adjustment to change your life. I am a certified integrative nutrition health coach and a fitness instructor. I have been working with individuals for more than 5 years to reach their health and wellness goals. My passion is helping people reach their goals. It can be tough. Having the right tools helps exponentially. I work with my clients to help them find the areas of their lives that are out of balance and getting them back to a healthy place. Being vulnerable can be scary and challenging, but committing to the work and making small changes can make all the difference. Reach out today!

College can be an exciting time—but it can also bring a lot of pressure, uncertainty, and emotional stress. Whether you're dealing with anxiety, depression, academic stress, identity questions, or relationship challenges, you don’t have to figure it all out on your own. I'm here to offer a space where you can be real, feel heard, and start making sense of everything you're navigating. As a therapist, I work with students who feel overwhelmed, stuck in old patterns, or unsure of who they are or where they're headed. My approach is down-to-earth, supportive, and focused on helping you gain clarity, confidence, and tools that actually work—without judgment or pressure. If you're looking for someone who understands the unique stressors of student life and can help you feel more grounded and in control, I’d be honored to walk alongside you.

Hi, I'm Emily Daily. I'm an LPC Associate supervised by Melissa Tatum, LPC-S. I attended Texas A&M University in College Station, Texas for both my undergraduate and graduate studies. I grew up in a very rural area of Southeast Texas, and I recognize that therapy services are not always easily accessible to everyone, which is why I am passionate about providing virtual services to clients anywhere in Texas. I have worked with numerous clients of all ages, backgrounds, genders, religions, sexual orientations, and so on. I primarily focus in supporting clients who have lived through trauma - whether recent or long ago. I also work with clients who deal with depression, anxiety, and several other issues. I often work with clients who carry stories of strength, survival, and often, deep pain. If you deal with depression, anxiety, or have experienced trauma, whether it’s something you talk about or something you’ve kept buried, I want you to know that you’re not alone, that healing is possible, and that you deserve it. If you’re feeling overwhelmed, disconnected, or exhausted from holding it all together, you don’t have to carry it alone. I primarily utilize a person-centered approach as well as cognitive-behavioral modalities. My approach is grounded, compassionate, collaborative, and trauma-informed. In our work together, we will move at your pace. This is not about fixing you - because you are not broken. It’s about creating a space where your story is honored, your nervous system can begin to feel safe again, and you can reconnect with the parts of you that feel lost or shut down. I am passionate about providing a safe and compassionate space where you can untangle painful experiences, reconnect with your inner strength, and feel more like yourself. You have already taken a powerful step by looking for support. When you are ready, I am here to walk alongside you.

Nova provides a space of acceptance and respect where you are the agent of change. Our alliance will empower you to move into expression of your full, authentic self while approaching barriers with curiosity and collaboration. We offer individual, couples, and family therapy that is rooted in a somatic (body centered) and emotion focused approach that incorporates experiential modalities as a route to insight and self-discovery.

Please visit my profile to learn more about my services.

Many of the college students I work with are balancing classes, jobs, relationships, and questions about who they are—and that can feel overwhelming. I often help students who are navigating academic stress, identity changes, and family expectations, while also working to feel more confident and handle life’s challenges without burning out. As a Latino and LGBTQ+ therapist, I understand how culture, family, and identity can shape your college experience and sometimes add extra pressure. In our work together, I use proven counseling methods like cognitive behavioral therapy (CBT) to help you recognize and shift unhelpful thought patterns, and dialectical behavior therapy (DBT) to give you practical tools for managing emotions and relationships. I create a safe, welcoming space where your whole self is valued, and where you can explore who you are, challenge old beliefs, and build skills to thrive both in and out of the classroom.

I work best with students who are doing their best but still feel overwhelmed, anxious, or emotionally tired. Many are balancing school, relationships, and personal pressures, and may struggle with overthinking, self-doubt, or expressing their needs. Therapy is a warm, supportive space where you don’t have to have everything figured out. Together, we focus on helping you feel more grounded, understood, and confident as you navigate college life.

Life transitions can be overwhelming, especially during the college years when so much is changing at once. Whether you’re struggling with anxiety, relationship challenges, chronic health concerns, or trauma from the past, you don’t have to face it alone. I help students build confidence, balance, and emotional resilience through compassionate and evidence-based therapy. My goal is to help you better understand yourself, heal from what’s holding you back, and move forward with a stronger sense of peace and purpose.

Ellie Mental Health in The Woodlands, Texas isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.

Life can be beautiful, but it can also present challenges. I work alongside clients to navigate anxiety, depression, trauma, grief, relationship issues, and challenges related to school and career. Together, we create a safe space where you can gain clarity, develop effective coping strategies, and find the tools to enhance your life and resolve difficulties. I welcome individuals aged 13 and above, including adults from all walks of life. I have specialized expertise in working with familial relationships, particularly those related to adoption, abandonment, or non-paternal events, helping clients navigate complex family dynamics. With over 25 years of experience in education & 15 years in counseling, I bring a wealth of knowledge to my practice. I have a strong interest in supporting young adults facing life and school challenges, as well as adults dealing with transitions and anxiety. As your counselor, I am committed to walking with you on your journey toward mental wellness. As your counselor, I am committed to walking with you on your journey toward mental wellness. Reach out today to begin a new chapter in your life.

Please visit my profile to learn more about my services.

Counseling should be affordable and accessible to everyone. We all need an ally to lean on at times. Struggles and hardships can be a natural part of life. We all need support as we navigate through stressful times. I see my role as a therapist as one of a caregiver, a provider of strength, and a collaborative problem-solver. I have experience with a wide variety of people, including individuals without a diagnosis to those diagnosed with schizophrenia, bipolar disorder, and anxiety and depression. My practice is LGBT safe and affirming. I also have extensive experience helping people throughout the processes of both voluntary and involuntary termination of pregnancy. I enjoy providing support to my clients in an open-minded, encouraging, relaxed, non-judgmental way. It is important to me that my clients know that I support them, and that I do not judge. Life can be tough and overwhelming at times. Seeking counseling is a brave step toward a new outlook, I applaud you for that decision, and I am here to help. I pride myself on being accepting, easygoing, discreet, and affordable. I am currently accepting new clients, and I have a flexible schedule, so if you’re considering counseling, please call me. I’m happy to answer questions, provide information, and see if we’re a good fit. Supervised by Beck A Munsey, PhD, LPC-S

Hello, It is great to be part of this college referral source. Transitional life periods are excellent times to seek direction and to talk out important decisions. I am happy to hear your concerns, work with you to find positive solutions, help you to practice new skills, and walk with you as you form your identity during these college years. We can work together to help you heal from trauma, figure out confusing relationships, become more conscious of dynamics within yourself and with others, understand personality types better, and find your purpose in life. Values clarification helps to plot a course of action, and mindfulness and healthy lifestyle calm us down enough to live according to those values. There are many tools available now to assist you to heal, to remove obstacles, and to grow into the healthy, vibrant person you are meant to be!

As a recent college graduate and former college athlete, I understand the unique pressure that comes with balancing academics, performance, relationships, and identity in today’s fast-paced world. College can be an exciting season of growth, but it can also feel overwhelming — especially when you’re striving to excel in the classroom, compete at a high level, maintain friendships or dating relationships, and navigate constant comparison fueled by social media, technology, and AI. I specialize in working with high-achieving college students who struggle with anxiety, perfectionism, body image concerns, eating disorders, and the internal pressure to always perform. Whether you’re pushing for top grades, managing the physical and mental demands of athletics, or silently battling self-doubt despite external success, I provide a space where you can step out of performance mode and show up as your full, authentic self. You don’t have to sacrifice your mental health to succeed. My goal is to help you build resilience, develop a healthier relationship with achievement, strengthen your identity beyond performance, and pursue excellence in a way that feels sustainable and aligned with who you truly are.

Are you a young adult or adolescent trying to figure out who you are and/or who you want to be? Do life’s challenges seem to be getting in the way of reaching your full potential? If you are experiencing discomfort or confusion as you navigate "adulting", or you are struggling with self-esteem, body image, anxiety, or depression, I am here to help! I offer virtual counseling to teens & adults anywhere in the state of Texas. I have experience working with issues including body image & eating disorders, anxiety disorders, depression, & family/relationship issues. I am LGBT+ affirming & have an interest in working with queer, transgender, & nonbinary clients. I am Health At Every Size Aligned. I believe in meeting my clients where they are. I have a warm, non-judgmental aura that allows clients to feel safe when working with me. I believe that every person possesses the ability to find inner peace and reach their goals. If you think we could be a good fit, I would love to connect! I am available early mornings and evenings Monday and Tuesday, and early mornings M-F.