Giovanni Castillo-Gomez

Many of the college students I work with are balancing classes, jobs, relationships, and questions about who they are—and that can feel overwhelming. I often help students who are navigating academic stress, identity changes, and family expectations, while also working to feel more confident and handle life’s challenges without burning out. As a Latino and LGBTQ+ therapist, I understand how culture, family, and identity can shape your college experience and sometimes add extra pressure. In our work together, I use proven counseling methods like cognitive behavioral therapy (CBT) to help you recognize and shift unhelpful thought patterns, and dialectical behavior therapy (DBT) to give you practical tools for managing emotions and relationships. I create a safe, welcoming space where your whole self is valued, and where you can explore who you are, challenge old beliefs, and build skills to thrive both in and out of the classroom.