We live in a hectic, high-pressured world. It can be hard to stay connected to one's true self when managing the stress and expectations of our nonstop culture - especially when life doesn't go according to plan. I provide a safe, supportive, and nonjudgmental environment to help you gain perspective, process past experiences, clarify your values, and experience healing and deeper fulfillment. Together we will use sessions to set goals, identify barriers to growth, increase coping skills, and bu...
Our experienced therapists have various specializations in addition to being trauma informed and fully competent in treating anxiety, depression, and relationship issues. We offer a safe, non-judgmental therapeutic space for you to share your unique story....
Coral Heart Counseling provides therapy to those who want to live their best life, but find it hard to do so because of the various life stressors that have gotten in the way. These individuals usually feel like aspects of their life are too much and that their mind, body, and spirit are out of sync; they’re overwhelmed. Our clientele are young adults who are tired of struggling with life events such as relationships, transitions, racial and cultural identity, adulting, imposter syndrome, low se...
When we need support, it can be intimidating to know where to start. You may be feeling trapped by the past and overwhelmed by the future, struggling with self-doubt, or experiencing loneliness. To overcome feeling lost and stuck, therapy can help you figure out your options, learn more about yourself, and find new ways to cope. By beginning the search for therapy, you have already shown courage and self-awareness to recognize you are ready for change. As a queer woman, my approach to therap...
I specialize in working with adults aged 18 or older who are grappling with anxiety, trauma, disordered eating, and body image issues. They often feel overwhelmed and isolated, seeking a safe space to explore their feelings and challenges. Motivated and ready to make meaningful changes, their primary goal is recovery and healing—learning effective coping strategies, discovering self compassion, fostering a healthier relationship with themselves and their bodies, and creating space for what they ...
Hello! Many of my clients are young adult and adult students who share life experiences like: being biracial/POC, LGBTQ+, having tough childhoods, having a good sense of humor, and feeling nervous around people. They include first generation college students, and first or second gen to live in the US. I also work with people on topics like depression, anxiety, trauma, behaviors/habits you're concerned about (e.g. self harm, eating disorders), couples, and more. I meet with people individu...
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Many of the students I work with feel like they’re carrying more than what shows on the outside. Between school, family expectations, friendships, and figuring out who they are, it can feel like there’s never enough space to just breathe. Some describe feeling anxious, weighed down, or stuck between different parts of their life; like they’re trying to hold it all together but don’t always know how. If this sounds familiar, you’re not alone. I work especially well with students who: ◦ Feel p...
Hello! I'm Danielle and I work with many university students from the University of Chicago. I assist students to manage stress of the busy college/university lifestyle. Some clients have long standing struggles either diagnosed or not yet diagnosed and I help these clients to discover best ways to cope. Client Types: I work with clients who have or suspect ADHD, ASD, Anxiety, Depression, and adjustment concerns related to family, friends, and academic work. Demographics/Allied: Disabili...
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For a long time, life may have felt overwhelming, even if everything on the surface looks "fine." You might tell yourself, “I’m fine, it could be worse,” yet underneath, there’s a constant sense of tension, exhaustion, and burnout. You may feel detached, you’ve become skilled at hiding your pain and no one seems to notice. This can leave you feeling lonely, even when surrounded by others, and stir up complex emotions like guilt, shame, and resentment. Deep down, you long to live more authentical...
Brightland Health is a leading Lincoln Park/Lakeview boutique mental health practice. Our team of Chicago Psychiatrists and Therapists go above and beyond by providing each individual with personalized care....
I am a therapist, social worker, active listener, and committed community member. In therapy, I take a person-centered, holistic approach and am looking forward to supporting you in your goals - even if they're a bit uncertain at the beginning. I enjoy helping clients make change and solution plans in a non-judgmental space. Oftentimes, talk therapy is one piece of a bigger puzzle and helping clients identify and then connect with their unique healing team is something I love about this wo...
We are dedicated to offering Mental Health Services which are easily adaptable and low-stress and that combine strategies for assisting with the many difficult aspects and challenges that have become normal in our daily lives. Clients are encouraged and taught to actively learn about themselves and are challenged to explore new ways of being and thinking, all in a safe and comforting environment....
Grey Area Therapy is a small, private practice conveniently located in Chicago's Wicker Park neighborhood with easy access to public transportation and an emphasis on building meaningful, authentic connections with clients. As a therapist with Grey Area Therapy, I work with clients on needs related to anxiety, major life transitions, chronic illness, and depression. With individualized approaches to empathetic therapy, we will work to help slow things down, become more intentional, and buil...
As therapists, we work to build a genuine relationship with each client, create a safe space for discovery, and aim to understand that individual. This allows clients to safely explore alongside the therapist, and begin to see themselves with greater clarity, depth, and honesty. Good, effective therapy will likely not happen overnight (though exciting and wonderful eureka moments certainly occur along the way), and trust, honesty, and humor are invaluable to a beneficial therapeutic relationship...
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I am forever amazed by the natural strengths and resiliencies that individual possess. And even with this life is hard. All that we experience and navigate can be overwhelming and can leave us with a jumbled mess of emotions, hurts, and fears that are that can feel daunting and sometimes even debilitating. But you don't need to go through this alone. Together we can begin to better understand your patterns of behavior, thought processes and coping mechanisms, in order to discover and change thos...
see web page www.rebeccalotsoff.com...
I know finding a therapist can be overwhelming, so I welcome you on this journey! My approach is client centered which combines treatment methods of Humanism, CBT, Mindfulness, Attachment Theory, and other interpersonal theories. During our work together, I will focus on understanding your story, values, and goals to help you in finding coping strategies that promote self-awareness, self-compassion, and overall, an improved quality of life. I have experience working with individuals and coupl...