Therapists for college students near 20057

***VIRTUAL APPTS ONLY, WAITLIST AVAILABLE*** Are you hoping to better manage your mood, anxiety, health habits, or just day-to-day life? Do you ever feel challenged by certain relationships, cultural differences, personal gains or losses, or other significant life changes? All too often, you may find yourself involved in recurring conflicts, feeling repeatedly taken advantage of or misunderstood, or otherwise unsatisfied with your life for no obvious reason. If that sounds familiar, you are not alone. I will help you identify and set appropriate boundaries with the people in your life - including yourself - and ultimately grow into yourself in a way that feels authentic & genuine to you. Likewise if you are struggling with medical issues, have battled chronic illness for years, or want to work on your behavioral health preventively, my services may be a good fit for you. Informed by a longstanding pre-medical training background as well as personal experience with chronic illness, I will work with you to repair your mind-body connection by reshaping unhealthy thought patterns, changing problematic health habits, and learning to accept and cope with the messages your body is sending to you. Whatever the case, I will collaborate with you in an open and empathetic way to build coping skills, self-actualize, and attain your mental, physical, emotional, and lifestyle goals.

College can look exciting and successful from the outside while feeling overwhelming behind the scenes. You may be struggling with anxiety, academic pressure, perfectionism, relationship concerns, family expectations, or uncertainty about who you are and what comes next. Maybe others see you as responsible, driven, or strong, but you feel exhausted from trying to keep everything together. I work with college students who are used to putting pressure on themselves, taking care of others, or feeling as though they must always perform well. Therapy can be a space where you do not have to have all the answers. Together, we can explore the experiences and patterns contributing to your stress, strengthen your confidence, and help you develop healthier boundaries, relationships, and coping skills. My approach is warm, collaborative, and tailored to your needs. Whether you are adjusting to college, navigating friendships or dating, questioning your identity, managing family stress, or preparing for life after graduation, I will support you in gaining clarity and feeling more grounded. Contact me for a free consultation to ask questions, learn more about my approach, and see whether working together feels like a good fit.

If you're struggling with persistent sadness, lack of energy, or difficulty concentrating, you're not alone. Perhaps anxiety leaves you breathless, or stress manifests physically. Maybe irritability is affecting your relationships, or daily tasks feel insurmountable. Whether you're trying to manage chronic issues, adjusting to a new environment, or seeking to improve your overall well-being, our services are tailored to support your unique journey.

Whatever life has thrown at you brings you here today! Although it feels hard I'm proud of you for taking a step towards healing by looking for a therapist. I know how daunting it can be to begin the therapy journey, so I want to reassure you that the journey will be challenging but very rewarding. If you are searching for a judgment free space to process past or current issues, ways to decrease your anxious thoughts, healthier methods to learn how to decrease your feelings of sadness or depression, or a relationship therapist then I am sure we can find the find therapist for you! We specialize in working with children, adolescents and young adults! I am a down to earth therapist who values transparency with my clients to help them achieve autonomy and empowerment. Here at Rooted In Healing Therapy Services, we are skilled in working with those struggling with depression, anxiety, life transitions, identity issues, managing stress and relationship struggles. We will work with you to help you enhance your toolbox with the tools needed to be the healthiest version of yourself. Scheduling: Please note, we will work with you to try to find an available time that fits your schedule.

I am licensed in DC, MD, NJ, PA, and VA and provide flexible teletherapy to fit your busy schedule! I hold advanced certification in an evidence-based cognitive behavioral therapy (CBT) model developed by Dr. David Burns at Stanford. I am also certified in CBT for insomnia (CBT-I) developed by Dr. Gregg Jacobs at Harvard. My approach is empathic, structured and active. I use brief mood surveys before and after sessions, to monitor progress and give you a chance to provide me with feedback. I will also expect you to practice new skills between sessions. When we start working together, I will learn about your unique situation to help us set goals and develop a personalized treatment plan. My clients typically start experiencing relief within a few sessions, and our work together results in lasting joy and fulfillment. If you are interested in seeing if we are a good fit, please visit my webpage to set up a free consultation. I look forward to meeting you!

Welcome to Garden of Hearts Therapy 🌿 College and young adulthood can be exciting, overwhelming, confusing… and sometimes all three before lunch. You’re figuring out who you are, what you want, how to manage relationships, expectations, stress, and a future that may not look exactly how you imagined. At Garden of Hearts Therapy, LLC, you’ll find a warm, supportive space to talk it through without judgment or pressure to have everything figured out. My approach blends compassion, real conversation, humor when we need it, and practical tools to help you better understand yourself, navigate challenges, and grow with confidence. You don’t have to have all the answers. Sometimes you just need a safe place to plant the first seed. 🌱 Rooted in Compassion. Growing in Strength. Planting Seeds of Hope.

Are you someone who avoids social situations, seeks out reassurance from others, or describes yourself as a people pleaser or perfectionist? If so, you might be struggling with anxiety. Anxiety shows up in a variety of different ways. These challenges arise during major life transitions or may be associated with relationship, school, or work-related concerns. I have a special interest in working with young adults who experience anxiety and stress. I'm here to help you gain the tools you need to feel relief and to approach your life in a more authentic way. I utilize techniques from the cognitive behavioral therapy (CBT) perspective as well as from the acceptance and commitment therapy (ACT) approach. Rather than work to remove anxiety altogether, I will help you learn ways to tolerate anxiety and discomfort and respond to anxiety in a healthier, more productive manner.

Hello! I specialize in working with engineering and other STEM students that feel overwhelmed by their academic and personal lives. As a former mental health ambassador for two top engineering programs in the country, I have a wealth of experience working with students who are driven, highly intelligent and under intense pressure to succeed. I also work with engineers and engineering managers across STEM industries and can support students in their career exploration process. I am a neuro-divergent and LGBTQIA+ affirming provider that will take the time to tailor your therapy experience to exactly what you need. I am looking forward for the chance to meet you. Feel free to reach out for a free 15 min consultation to discuss how I can help you in your journey through and after school.

Lime Counseling is passionate about providing an accepting, welcoming, and supportive space for you to be able to talk through whatever stressor is troubling you at this time. The practice focuses on anxiety, OCD, trauma, abuse, life adjustments, stress, and LGBTQ+ specialties. I'm also happy to talk with you about any other area of concern you may not specifically see listed here. Please reach out to discuss further.

Hi! I’m a Licensed Clinical Social Worker with over 8 years of experience supporting children, adolescents, young adults, and families. Throughout my career, I have had the privilege of working with individuals with a wide range of needs, including Depression, Anxiety, ADHD, Intellectual Disabilities, Autism Spectrum Disorder, Mood Disorders, Self-Esteem challenges, School Refusal, and other complex concerns. I am especially passionate about working with neurodiverse individuals and take a strengths-based approach that empowers them to recognize their unique abilities while learning strategies to navigate challenges. I believe in creating a safe, supportive, and collaborative environment where clients feel understood and valued. In addition to my work with neurodiverse clients, I am committed to helping individuals and families manage stress, build coping skills, and improve overall well-being. My approach is trauma-informed, compassionate, and tailored to meet each client’s unique goals. My treatment modalities include solution-focused brief therapy, cognitive behavioral therapy, and dialectical behavioral therapy. I strive to equip clients not only with tools for today but also with long-term strategies that foster growth, resilience, and confidence.

Dr. Justin Leak is a 2016 graduate of the American School of Professional Psychology @ Argosy University (ASPP). He received his BA in Speech Communication and African & African American Studies from the Pennsylvania State University in 2002. Dr. Leak completed his MA at Lewis & Clark College in Counseling Psychology, with a specialization in Marriage, Couples, and Family Therapy (MCFT) in 2008. Dr. Leak completed his APA-accredited internship at The John L. Gildner Regional Institute for Children and Adolescents (JLG-RICA), where he continues to work full-time as the Director of the Evaluation Unit and Case Manager for the Facility for Children. His Clinical Research Project was entitled: The Pressure of Maintaining Excellence: The Impact and Challenges of Combining an Electronic Peer-Mentoring Program with University Sponsored Counseling Services to Support Low Income College Students. In between his studies, Dr. Leak has worked with students and families in a variety of educational and therapeutic settings. These include working in the offices of Multicultural Affairs, Academic Advising, Career Advising, and most notably, Residence Life. For fun, he enjoys playing tennis, swimming, travel, and entering cooking competitions. Dr. Leak's therapeutic style pulls from several approaches, including psychodynamic, Cognitive-Behavioral, and Family systems. He offers treatment for a variety of stressors including (but not limited to) mood, anxiety, self-esteem, relationship problems, and transitional life issues. He also specializes in psychological assessment, specifically diagnosing issues that impact behavior, mood, attention, and learning. He is a member of the American Psychological Association (APA), American Counseling Association (ACA), and the National Register of Health Psychologists.

We are a mental health practice that specializes in providing quality therapeutic services. We strive to create a comfortable and supportive environment in which you can engage in a healing self-discovery. We provide individual, couples, and family therapy from a modern approach. Our clinicians are not only well-versed in their specialties and fields, but they are also from the same places you are from. The goal is for your mental health provider to be someone who looks like you and who does not sympathize, but can empathize with you life experiences.

Are you trying to manage conflicting feelings, difficulty with relationships, trauma, grief, or simply facing the daily challenges of life? Sometimes a relationship with a skilled therapist can be a great place to explore these challenges and figure out how you can improve your quality of your life. I work with children, adolescents, and young adults who face struggles; some small, some big. Whether you’re looking for a therapist for yourself or for your child, I will tailor our work together to fit your needs. I have worked with kids of various ages, ranging from elementary to college age, and I have experience working in both school settings and in private practice. I specialize in working with trauma, grief and loss, anxiety, and relationship and identity issues. Children and young adults face many challenges stemming from their family of origin, questioning their identity, figuring out their way to becoming fulfilled adults, and much more. Our work together centers around how to help my clients to better understand their feelings and the way they think about the world, and how this all impacts their everyday choices. My therapeutic approach is based on Internal Family Systems (also known as “Parts Work”). This work stems from the belief that we are all made up of a system of dynamic, caring, and capable parts. When we experience trauma, some facets of our parts have to adopt extreme roles to protect us. Later on, these parts may need help letting go of their past experiences so they don’t negatively impact us. IFS work gives you the space and tools you need to approach your parts with curiosity, gain insight into them and why they were formed, understand what roles they play in your beliefs, actions, and relationships, and ultimately be able to heal yourself. In this work, I also use elements of Trauma-Informed Cognitive Behavioral Therapy, Relational Therapy, and Mindfulness. For my younger or creatively-inclined clients, I include play and art therapy techniques to keep the sessions engaging and give clients creative modalities through which they can better express themselves. My success in treating clients lies in my ability to build trusting relationships with them. My goal is to create a warm, accepting, and encouraging therapeutic environment. I incorporate creativity and fun into my sessions while balancing the hard work that it takes to make meaningful life changes.

Hi there, I’m Kadija—welcome! We’re so glad you’re here. At Barrat Behavioral Health and Primary Care, we’re committed to providing compassionate, comprehensive care that supports your whole health—both body and mind. Whether you’re seeking mental health support, weight management services, or a blend of both, you’ve already taken an important step toward wellness, and we’re honored to walk this journey with you. Our mission is to make you feel heard, respected, and empowered from day one. You can expect a safe, supportive space where your care is tailored to your unique needs and goals. Thank you for choosing us. We look forward to helping you live a healthier, more fulfilling life. Find Out More: 📞 Call or text: 571-543-4880 📧 Email: info@barratbhandconsulting.com

I work with adults (18+) who have difficulty managing their emotions and who struggle with depression, anxiety, impulsive behavior, thoughts of suicide and self-harm, interpersonal problems, or problems functioning at work or school. I provide evidence-based treatments including Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help my clients change ineffective behavioral patterns, develop more helpful ways of thinking, and accept difficult realities in order to build the lives they want. I see therapy as a collaboration between client and therapist to work towards their goals in treatment and in life. I specialize in DBT, a gold standard treatment for Borderline Personality Disorder and related problems with emotion regulation. I provide a range of DBT services for clients. I also use CBT to treat specific problems: panic, generalized anxiety, OCD, depression, and trauma. I can tailor treatment interventions to meet clients' individual needs. Through my validating and nonjudgmental style, I am committed to providing high-quality, evidence-based treatment to help you reach your most desired goals. I currently offer services including comprehensive DBT, individual therapy (DBT, CBT) and individual DBT skills coaching and consultation. Please reach out if you are interested in finding out more about therapy with me.

Do you have a sense that people don’t get you? Do you travel a different path than everybody else? Are you living your life very differently from what other people expect you to? Do people tell you that sometimes you are thinking way outside the box? Are your parents different from you and do they want you to be someone else? Life can be tough when you feel different. Different can also mean isolated, lonely, and misunderstood. It can also mean constantly asking yourself: Will I ever fit in? Can anybody understand me? Why can’t people accept me for who I am? Am I doing the right thing? Will I be happy? That’s what I can help you with. BE DIFFERENT AND STILL FIT IN. The therapist-client relationship is a collaborative one, where you are an expert on yourself and we work together towards your goals. I believe that you should be satisfied with the services you are receiving and thus I frequently assess the clients' progress and satisfaction with my services during the duration of therapy. I strive to tailor therapy to best fit your needs. My approach to working with clients is practical and straightforward, yet warm, genuine, and supportive.

Anxious or traumatized by the political impact of the election on your identity, your family relationships, your future career, and/or your loved ones? Dreading the family political discussions when you go home or when they call? Finding your authentic self as a college student, grad student, post doc, or struggling to become your authentic self? Having difficulty in your relationships? Or just wondering how someone else you see on tik tok makes everything look so easy when you feel like you are falling apart? Well then, you are in the right place. Let’s talk about how we can work together to get you out of that funk! We’ll try the psychodynamic approach in which we uncover the patterns you may be stuck in and figure out how to make healthier ones. We’ll try using DBT skills to build better tolerance in dealing with struggles so that you can be more effective in your decision-making and happier with the results of your choices. We’ll try humanistic theory to focus on building or repairing from your foundation up. There are a lot of strategies at our disposal that we can try until we find the right ones. Together, we’ll continue to build your toolbox. I write accommodations letters and gender affirming care letters for clients. With me, we’ll tailor your therapy to meet your goals. The faster you reach out, the faster we can get started on a healthier you. Reach out for a free 15 minute consult!

Of all the relationships we have in our lives, I believe that the one you have with yourself is the most important and impactful. Therapy allows a person to create an authentic relationship with oneself. Through the therapeutic process, a person is able to find and access their own innate ability to heal and grow within a supportive, compassionate, and empowering environment. My passion for this work comes from seeing my clients evolve to feel happier and healthier in their daily lives. What I do: Individual Psychotherapy- I provide both in-person and telehealth treatment for teenagers, young adults, and adults, focusing a wide array of concerns including: life transitions, traumatic life experiences, daily functioning impairment, anxiety, and depression ​Gender and Sexuality Affirming Mental Health Care- I provide a safe space for those of you within the LGBTQIA+ community to process concerns unique to your own lived experiences ​Eye Movement Desensitization and Reprocessing (EMDR)- EMDR is a research-backed treatment developed to help you heal following traumatic events by processing memories and gaining control over the way the trauma history impacts the mind and body. ​Cognitive Behavioral Therapy (CBT)- CBT is used to help you understand and learn skills to challenge unhelpful or maladaptive thinking and behavioral patterns ​Mindfulness- Mindfulness techniques are used to teach you how to relate to your thoughts differently and to live in the moment

Hi, I'm Simran, and I work with college students and young adults who are navigating the challenges that come with this stage of life. College can bring a lot of change, pressure, and uncertainty, and sometimes it helps to have a space where you can talk openly and feel supported. Whether you're dealing with anxiety, overthinking, relationship concerns, stress, self-esteem, life transitions, or feeling stuck, therapy can help you better understand yourself and develop tools to handle life's challenges. My approach is warm, collaborative, and down-to-earth. I strive to create a space where you feel comfortable being yourself and where we can work together toward your goals. You don't need to have everything figured out before starting therapy. If you're looking for support, insight, or a place to process what you're going through, I'd be happy to work with you.

College life can feel like a high-speed juggling act. Classes, relationships, deadlines, family expectations, and trying to take care of yourself all compete for your attention. It can be hard to slow down and make sense of everything you are carrying. I work with students who want to pause, understand what is creating stress or disconnection, and refocus on what truly matters. If you want a therapist who will be your biggest cheerleader and also someone who will call you in when you need it, you are in the right place. My approach is trauma informed and grounded in CBT. Together we work to understand patterns, build clarity, and create real and lasting change. Finding the right therapist matters, especially when you are balancing a full schedule. If you are considering therapy, I invite you to visit my website and schedule a free consultation. This is your chance to ask questions, explore your goals, and get a sense of whether we are a good match. I offer virtual counseling for students located in PA, VA, and DC.