Therapists for college students near University of Texas at Austin

My clients tend to feel like they haven’t fully fit, often misunderstood in their environments. The stories we tell ourselves are very important, often they are stories that others have told us or placed on us. I believe that there is power in taking back our story and discovering what aspects you wish to keep or change. I approach therapy in an existential and narrative lens, with somatic and mindfulness influences to create a safe, inviting, and culturally sensitive therapeutic relationship. Some of my clients are discovering who they are, where my role is to give you a safe, inquisitive playground to explore parts of yourself. Other clients understand themselves, but may struggle living their true self in different contexts. Ultimately, I pay close attention to the why underlying your narrative to identify the meaning in what you bring up. Sometimes, these intersections are particular visible in our relationships. I offer couples and family counseling using a transgenerational lens & Gottman Institute techniques for pre-marital counseling. I offer free 20 minute consultation calls to discuss our goodness of fit.

Hello! My name is Madeline & I specialize in ADHD, grief work, & women's issues around anxiety, depression, life transitions, relationships, & work-life balance. In my work with young and adult women (16+), I've found that through modeling genuine self-acceptance and self-compassion (instead of just talking about how important it is), my clients are more receptive to extending the same grace & kindness they give to others to themselves. Because I strongly emphasize authenticity in the work that I do, I show up to each session exactly as I am. Human. While I share therapeutically relevant experiences, anecdotes and thoughts often, they are always done with intention and care. I believe that it is incredibly difficult to form a meaningful connection with another person if the relationship is entirely one-sided. I've found that my approach to therapy differs in that I like to use a lot humor in sessions - both dark and light - which definitely isn't everyone's cup of tea, and that's okay! I am also unapologetically myself, and some days that looks a bit different than others. I'd be wasting my time and yours if I pretended to be someone I'm not or that some days weren't messy, chaotic garbage for me, too. Pretending is not conducive to connection, and I believe my approach to therapy is a testament to that fact. The therapeutic relationship is the bedrock of any therapy success story. I strive to connect to each of my clients on a deep and meaningful level by remaining authentic, genuine, and honest. I provide sincere feedback, offer many skills that can be used outside of sessions, and equip clients with the tools they need to be successful and resilient when life feels like it's just too much. While some issues may be very solution-focused and direct, others may take time. The space I offer is not only safe and nonjudgmental, it is also patient. I will sit with you in the hurt, the pain, the loss, the ache, the hopelessness, and the chaos. I will sit with you knowing that there is an end in sight, and will hold your hand as we find our way out of that darkness together.

Feeling overwhelmed, anxious, or like you’re falling behind? You’re not alone, and you don’t have to figure it out on your own. I specialize in supporting college students and young adults across Texas who are navigating anxiety, low self-esteem, burnout, grief, and major life changes. Whether you’re struggling to adjust, questioning your direction, or just trying to stay afloat, therapy can help. I offer 100% virtual sessions so you can connect from your dorm, apartment, or wherever you feel most comfortable. My approach is warm, collaborative, and trauma-informed. Faith-based counseling is also available for those who want to integrate their Christian beliefs into the healing process. Let’s work together to help you feel more grounded, confident, and in control again.

Client Focus: Virtual Therapy | Adults/Womxn | LGBTQIA2S+ Areas of Expertise: Social Justice Advocacy & Liberation Practices | Therapeutic Humor | Anxiety + Depression | Identity Development | Body Liberation | Shame Resilience + Self-Compassion | Dating | Life Transitions I am especially well-suited to support: - Individuals and activists/community organizers/good troublemakers concerned with systemic oppression and its impact on our collective well-being - Individuals interested in exploring their biases, White guilt, and racial blind spots - Individuals interested in exploring how gender expectations in our culture might influence their feelings of self-worth and belonging - Individuals wanting to work on mindfulness and self-compassion - Individuals who have some history with therapy and are looking for a connected therapist/client relationship that will both support and challenge them

Hello! My name is Kathleen Delgadillo-Lara. I am a Licensed Professional Counselor in Texas. I have eight years of experience working in the mental health field, treating adults, adolescents, and geriatric patients. I have worked in outpatient community settings as well as inpatient settings treating stress, anxiety, and depression. Life can be very challenging and balancing everything can be overwhelming. I can provide support and skills to help you overcome life's obstacles and make positive changes. I use a client-centered approach, focusing on aspects of cognitive behavioral therapy and mindfulness. I start with an introductory session where you will be able to provide me with some background to your story, what brings you into counseling and what goals you would like to work on. I strive to create a warm environment as I know it can be difficult to share some our deepest struggles. We will work together at your pace to tackle your goals.

Hi there! My passion lies in Integrative Psychiatry—blending best practices from eastern & western healthcare. I'm a Psychiatric Mental Health NP from Johns Hopkins University, a Family NP from UT Austin, a veteran USAF flight nurse, and a certified Yoga instructor & Reiki practitioner. My unique background supports my holistic approach; merging medical standards of care, including medication management and therapy, with lifestyle prescriptions, herbal supplements, nutraceuticals, and various mind-body modalities. I specialize in treating young adults and women struggling with anxiety, panic, depression, mood disorders, sleep issues, alcohol/substance misuse, and other stress-related disorders. I love helping others reclaim their joy and inner peace while fostering overall health & mental well-being. You can expect a compassionate, nonjudgmental, safe & supportive environment. Together, we'll craft a personalized treatment plan, viewing our relationship as collaborative. I aim to empower you to make informed healthcare decisions aligned with your goals, beliefs and values, fostering a sense of ownership & empowerment in your journey to mental well-being. Take the first step and book an appointment today! ***If you have Aetna or Cigna book here: https://headway.co/providers/kassiah-nabrovskis?utm_source=pem&utm_medium=direct_link&utm_campaign=79441 ***All others book here: https://growtherapy.com/book-appointment?id=30752&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard ***Please note: As a telehealth provider, I do not prescribe controlled substances such as benzodiazepines, hypnotics, or stimulants, nor do I treat psychotic disorders due to the need for closer, periodic in-person monitoring.

Like most of my clients I have my own share of childhood trauma. I’ve had to deconstruct childhood messages of not being good enough. I’ve had to learn to set boundaries and learn that I’m not required to put others' needs above my own. I think learning that I'm loved and worthy, even when other's are angry with me has been the most difficult lesson of all. The very path that many of you are starting out on, I have walked myself. This journey isn't about reliving your worst memories, it's about taking away their power. I’ve worked hard to reclaim my own story, now I want to help you reclaim yours. I specialize in helping those with anxiety and trauma, both in individual and couples counseling. Using the Dialectical Behavioral Therapy, Parts work, and EMDR approaches I help client's find ways to ease the sharp edges of relationships and life. I help find ways to navigate difficulties in life and move with ease and grace. I'm not a passive therapist and I actively work to help build skills you can use every day. I like to use humor, playful sarcasm, and just enough of “tell it like it is” to help you reach your personal summits. I will challenge you to stretch but not break your comfort zones. I will also sometimes be the kick in the pants you need.

I understand that every single person has been molded and formed by their environments around them. Sometimes, that leads us to being a person that we no longer want to be, which is when therapy can be helpful. In order for effective change to take place, therapy must be a safe and welcoming place in order for you to feel comfortable learning and discovering which route to take in your self-discovery journey. I prefer to be the passenger while you are in the driver’s seat telling me the route you want to take, and me helping you navigate the way to get there. I can’t promise that the journey will always be rainbows and sunshine, there will be tough truths and strategies that seem hard to implement, but the destination will be one that you have longed for and are ready to receive.

The number one complaint I hear from my clients about past experiences with therapy is how impersonal and detached their experience felt. They craved more warmth, and a vested interest from their therapist in their growth — an ideal mixture of sincerity, kindness, advocacy, and accountability. Tailor-made for women, my approach weaves together all of these elements, creating a container that provides powerful and life-changing results. A sense of feeling safe, seen, and understood takes precedence over “fixing things,” since I don’t buy into the belief that any of us are broken to begin with. So, if you’re struggling with things like high anxiety, low-self worth, or simply feeling lost, then you’ve come to the right place. Together, we will work to break past your limiting behaviors and create space for self-compassion, deep emotional healing, and enriching relationships.

🌟 Welcome to Your Path of Personal Growth! Life's journey has its share of twists and turns, and I'm here to guide you through the challenges you're facing. I specialize in navigating the complexities of depression, anxiety, relational issues, self-esteem, addiction, and addressing unique challenges faced by both women and men. Together, we'll embark on a transformative journey towards a happier, more fulfilling life. 🌈 What Sets My Practice Apart? I bring a unique blend of compassion and expertise to our sessions. Drawing from evidence-based modalities such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy, our collaboration is tailored to your specific needs. These proven techniques provide a roadmap for positive change, empowering you to take control of your narrative.

Hi, I’m Marie, and I’m so glad you found me. I’m here for the ones who’ve always felt a little different, a little out of place, the "oddballs" who don’t see themselves reflected in the world around them. Life isn’t always sunshine and rainbows, and I’m not going to pretend it is. But just because it’s hard doesn’t mean you’re powerless. My goal is to help you find your power- not by ignoring the darkness, but by showing you that you can still grow despite it. I want to help you believe in the possibility of happiness again, even if you’re not sure what that looks like right now. I’ve dedicated many years to learning how to support mental health, but the heart of my work is making you feel safe, seen and validated. I specialize in trauma and life transitions like finishing high school and starting college, changing careers, moving (to or around Texas), getting divorced, exploring gender identity, or navigating a breakup. If you’re feeling stuck, broken, or like you’ll never feel normal again, I’m here to tell you that you don’t have to be "normal" to feel whole. Together, we’ll navigate the mess and the pain, in a space where you don’t have to filter yourself or shrink to fit someone else’s idea of “okay.” If that sounds like what you're looking for, please reach out.

You feel you can't make relationships work. Or you don't feel connected to anyone; nobody understands you. Maybe you feel exhausted because there is always something to deal with and fix, and you feel so much responsibility for making things work -for getting things right. Maybe you're feeling a lot of panic and anxiety, and you don't know exactly why, but you can't relax. Your mind is always racing. There's little enjoyment in your life. Everything feels tedious. Maybe you're even thinking that you can't win. This will never end. You have done everything you can think of, and everything you are supposed to do, and it just doesn't work, no matter how hard you try. Hopefully, now, you are refusing to give up, but refusing to go another minute like this, and willing to reach out for help with someone who knows what you are going through. There is a way out, and you do not have to do it alone. With personal experience and training, I will be by your side to help you make the changes you need to feel safe, supported, and more in control. ​ If any of this sounds like your experience, and you're ready to commit to our work together, please contact me and we can get started right away.

Hello! I’m Dr. Ryne Pulido. I’m a husband, father, and psychologist in Texas. I’m so excited to help folks build lives experienced as worth living and sharing. I started out as a therapist for children, adolescents, and young adults. Initially, “young adult” referred to college students. Then “young adult” expanded to include medical and law school students. And then it expanded to include early career professionals. Now, it has expanded to early career professionals struggling to #adult. Your struggle is real. Many of my clients struggle with intense emotional pain stemming from feelings of unlovability and fear of rejection. Their pain acts like an emotional dictator that commands them to withdraw from friends, family, work, school, hobbies, passions, interests, and other activities that make life worth living. Increasingly distant from their values (who they want to be deep inside their hearts) and goals (what they want to accomplish), they feel directionless and unsure of their best life because they’re so focused on protecting themselves from emotional pain. If this sounds like you, know it doesn’t have to be this way. You deserve a life worth living and sharing. Imagine what it would be like to control your actions (the things you do and say) amidst an emotional storm. What if you could be the person you want to be and move toward your goals just 20% more often? What would your relationships be like? Where would your career be? How much better would your sleep be?! Cognitive Behavioral Therapy (CBT) I utilize a modern form of the tried-and-true Cognitive Behavioral Therapy (CBT) called Acceptance and Commitment Therapy (ACT). Although ACT involves a radically new approach to happiness, over 1,000 clinical trials have been published in peer-reviewed journals, demonstrating its effectiveness with diverse populations struggling with a wide range of psychological problems. ACT is focused on creating richer, fuller, and more meaningful lives rather than solely symptom reduction. When your life is bigger, the pain is smaller by comparison. ACT is a very active form of therapy. It’s not just talking about your problems and feelings (although there is always space for that). You will learn practical skills to move from struggling to flourishing. We will move through the program step-by-step, learning skills that build on each other. The good news is the skills are easy to learn and effective. You are headed into the unknown. Unfortunately, counseling and therapy is not 100% effective. Although I accept commercial insurance (if you go through Alma) and the Lotus Fund, the risk of committing time, money, effort, and heart to something that doesn’t work out is very real. I also can’t promise that you won’t feel uncomfortable, judged, and misunderstood, but you will have permission to express yourself and stop anything that is uncomfortable. I’ll listen with an open mind and you’re in the driver’s seat. But you are not alone. It’s your journey, but we’re a team—working together to help you become the person you want to be and build the life you want to live and share. All brains matter. I’ve spent my entire professional career working with neurodivergent folks and their families. I have a special place in my heart for ADHDers, autistics, and people with strong personalities. Are you in Texas, prefer virtual care, and ready to get to work? You can contact me by email (admin@rynepulidophd.com) or by calling or texting 512-537-4743. (Note it can take up to 72 hours for me to return a call, email, or text. If you are in a mental health emergency, call 9-1-1 or go to the nearest ER). …and if you’re sort of ready that’s cool too. Reach out to me to schedule a free 15-minute phone consultation! Need financial help? I offer sliding-scale fee slots via Open Path Collective. These slots are extremely limited, so please get in touch with me before signing up to work with me. I also accept the Lotus Fund via the Asian Mental Health Collective.

I work frequently with young adults as they manage increasing independence, college and work. I understand the challenges involved with balancing academic requirements, personal stressors and self care. Additionally, I am experienced in helping clients who are wanting to change their relationship patterns and behaviors, and those struggling to find effective ways to deal with symptoms related to depression, anxiety, and codependency. As a clinical psychologist, I assist my clients in meeting their goals and improving their relationships. Therapy is used to improve communication, coping skills and problem solving. One of my areas of expertise is in helping clients who are working through a particularly challenging time in their lives, and having difficulty moving forward from their experience. By encouraging self expression, increased insight and problem solving in therapy, I work collaboratively with clients to facilitate positive changes. Improving self esteem through greater understanding and acceptance of oneself is part of that work.

Hi, my name is Katie and I started Rise Up Therapy seven years ago to create a safe space for clients to explore all the different parts of themselves. I love working with college students where life can get overwhelming fast. College is a powerful time for self-growth, and my approach is warm, relational, and practical, creating a safe space where you feel seen and supported. I use a gospel-centered framework when desired, while respecting where you are in your faith, and focus on building self-awareness, healthy boundaries, and coping tools for daily life. I’m trained in EMDR and support students processing trauma, chronic stress, and life transitions so they can move forward with clarity and confidence.

You aren't broken or damaged, you're a hero who needs help on their quest. I specialize in working with teens and adults who struggle with anxiety, grief, chronic pain, and performance challenges. I help by integrating EMDR, Internal Family Systems, narrative, and strength-based therapies into a collaborative roadmap. In our first sessions, you can expect a thorough assessment, introduction to trauma-focused techniques like EMDR, and co-creation of a safe, strengths-focused environment. My practice is unique because I frame therapy as your hero’s journey, empowering you to harness resilience with evidence-based interventions. I’m Chad Starrak, a Licensed Clinical Social Worker and founder of Questline Counseling. I specialize in trauma-informed therapy and EMDR, helping clients navigate anxiety, life transitions, burnout, and unresolved trauma. Whether you feel stuck, overwhelmed, or simply ready for change, therapy offers a space to rediscover your inner clarity and direction. Each session opens a doorway—an invitation to journey inward, where forgotten truths and hidden strength reside. This isn’t a path to fix what’s broken, but to remember what’s sacred. Together, we’ll listen beneath the surface and follow the threads that lead you home to yourself.

I'm a millennial therapist mixing healing with humor, honesty & compassion. Judgment-free vibes, deep work, and maybe a meme or playlist too. My approach is person-centered and strength-based, grounded in the belief that every individual holds the capacity for growth and healing. I bring a deep commitment to social justice into the therapy space, recognizing that meaningful healing often requires challenging and dismantling the oppressive systems that impact our lives. In our work together, I aim to create a safe, affirming space where your voice is heard and your resilience is honored.

I am committed to working with individuals to assuage the burden of their issues through mutual commitment to their growth. This is sometimes accomplished individually, or, in some cases, as couples work. I further work with young men struggling to establish an identity in the absence of their biological fathers.

Welcome! You are taking a brave first step by seeking therapy. It is natural to want to avoid what is difficult and scary. Unfortunately, this avoidance often reinforces fear and slows healing. My goal is to support you in facing what feels overwhelming at a pace that is safe and sustainable. For the past five years, I have worked primarily with survivors of sexual and relationship abuse, individuals coping with loss, and individuals navigating difficult life transitions. I am passionate about creating a therapeutic space that is safe, warm, and trauma-informed. I utilize a relational-approach informed by evidence-based practice. Some people enter therapy with well-defined goals, while others begin therapy simply with the desire to change. I strive to help you define your individual therapeutic goals and to support you towards these goals at a pace that is comfortable for you. Research has shown that more important to any modality utilized by your therapist is your connection and trust in them. I believe that therapy works best when it is grounded in a genuine and collaborative relationship. I look forward to speaking with you further!

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