Therapists for college students near University of Pennsylvania

My therapeutic approach is informed by my background in meditation, Eastern contemplative philosophy, and evolutionary psychology. I work with clients to establish a treatment plan that is uniquely sensitive to their particular clinical needs and concerns. Some of the most common techniques I employ focus on the important relationship between body and mind; these experiential, somatic, and cognitive interventions allow for critical shifts in perspective that promote meaningful and enduring behavioral change.

Welcome to the first step! The decision to seek therapy is a courageous one, and is the first step on the path to change. As a Licensed Clinical Social Worker, I'm passionate about helping you gain freedom from the negative beliefs and past hurts that may be limiting your growth. I work to engage with each client, helping you to feel safe and heard, working alongside you to identify your needs while discovering a more balanced life. I have over thirty years of extensive experience supporting pre-teens, adolescents, adults, and families in various settings. My experience includes working with a variety of issues, such as anxiety, social anxiety, ADHD, school issues, stress, depression, relationships, life transitions, self-esteem, grief and loss. I am certified in EMDR therapy. I offer an eclectic approach, one that's strength-based and problem solved focused, using cognitive behavioral, emotional regulation, mindfulness and relational therapy. My hope is that I can provide a space for you where you feel comfortable and safe as you begin your journey to wellness.

Qingquan (Alice) Yang, LCSW, is a Bilingual (Mandarin/English) therapist licensed in NY, PA, RI and WI. We offer culturally responsive, trauma-informed therapy for college, graduate, and doctoral students navigating anxiety, stress, burnout, identity concerns, and life transitions. I specialize in supporting international students, first-generation college students, BIPOC, and high-achieving individuals who often feel pressure to succeed while silently struggling inside. As a bilingual (Mandarin/English) therapist with over 8 years of experience across inpatient, outpatient, and campus settings, I use evidence-based approaches like CBT, ACT, psychodynamic therapy, and mindfulness. Whether you're facing academic pressure, imposter syndrome, cultural adjustment, or relationship challenges, this is a space where you’ll be heard, supported, and understood. Teletherapy available across NY, PA, RI and WI. Free 15-minute consultation offered.

Please see my Psychology Today profile for more info. https://www.psychologytoday.com/us/therapists/19355/265824?sid=5daf08c35a1ba&ref=2&rec_next=21&tr=ResultsPhoto

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Anxiety is complicated - its like the house guest that shows up unannounced and doesn't know when to leave. Anxiety can sabotage picture perfect moments and sometimes prevent opportunities from even getting off the ground. Other times, it allows us to recognize when we're in danger and helps us spring into action. How do you know when anxiety is serving you well or setting you up? My clients often seek therapy to manage anxiety because they no longer want anxiety taking them by surprise. They want to manage their anxiety in a healthy way, so that they can enjoy their lives. Together, we work towards creating a game plan that works best for you to achieve anxiety relief. Anxiety can go unnoticed for a long-time, especially in a college setting where high-performance is expected. We will talk about how high-functioning anxiety shows up in your life. Procrastination and avoidance paired with perfectionism is a winning combination for someone to misallocate their energy and efforts and burnout in the process. If this rings true to you, I would be honored to chat with you about I can help you live your life with a little more ease.

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Feeling stuck, overwhelmed, anxious, and tired? Look no further. I'm James, a clinical therapist specializing in CBT with a holistic twist. In search of a compassionate guide who truly understands the complexities of modern life? Juggling the pressures of life, or relationships, or do you just want to become the best you? Together, we'll embark on a journey of self-discovery and growth, addressing immediate concerns while delving deeper into the underlying root of your struggles. Together we will explore, heal, and thrive! I provide pragmatic, solution-focused sessions for relief and personal growth. As we progress through therapy we will start diving deeper into your story and who you are as a person. Clearing the past to make space for a thriving future. I have expertise in insomnia, career, and trauma-informed care. Virtual and walk-and-talk therapy are available. I invite you to reach out and take the first step towards a more fulfilling and authentic life. I am excited at the prospect of working with you. I am accepting new clients on weekdays, weekends, as well as evening hours. Don't let the time or cost deter you from treatment.

Hi, I'm Dr. Annie Moten. Since earning my doctorate in Clinical Psychology from Rutgers University, I have approached therapy as a collaborative journey, walking alongside my clients to help them understand their experiences without judgment. My goal is to support individuals in creating a life that acknowledges both their pain and their potential for growth. I strive to build trust through straightforwardness, kindness, irreverence, and humor, creating a space that is both safe and empowering. Drawing on my extensive DBT training and lived experience, I foster emotional containment and autonomy. I also incorporate creative outlets. Our approach at Better Life Associates is active and collaborative. We believe that a strong working alliance with our patients is critical to help achieve emotional insights in treatment that lead to positive and lasting change. We also help identify patterns of behavior that hold individuals back from leading a better and more fulfilling life. Whether you are seeking in-person treatment in Long Island, NY or teletherapy in NY, NJ, or PA, I'd be delighted to hear from you. I have limited therapy session times currently available in my schedule, so let's set up an initial preliminary call soon to discuss how we can work together.

Children, teenagers, and young adults are more overwhelmed today than ever. The daily challenges they face can be highly stressful and can lead to significant impairments in self-esteem, family relationships, school functioning, friendships, and other important areas of life. My ultimate goals as a therapist are to help young people find good life balance and develop a sense of peace within themselves. I enjoy providing a space where individuals and families can safely work through difficult situations, while learning to feel good about themselves, acquire problem-solving skills, maximize their natural strengths, and utilize the supports they have in their lives.

Autism? Trauma? Feeling overwhelmed, misunderstood, or like your nervous system is always “on”? You don’t need to know exactly what’s happening — or have the right words — to start therapy. I’m a warm, down-to-earth therapist who blends humor, curiosity, and evidence-based care to support adults navigating Autism, Trauma, Anxiety, Depression, emotional overwhelm, life transitions, and relationship stress. I most often work with autistic adults (late-diagnosed or self-identified) and people impacted by chronic stress or trauma, using EMDR, IFS, and other neurodiversity-affirming approaches. I offer a range of therapeutic modalities to suit your specific needs. Whether we're reshaping thoughts, nurturing emotional strength, or exploring a series of alternative methods, I'll customize sessions for your growth and well-being. It's truly an honor to be by your side as we navigate the diverse path of life. I am here to help!

You’re motivated, emotionally intelligent, and highly self-aware, but OCD, ADHD, Trauma and big emotions stop you from thriving. And you’re sick of it. You want to go through your day without intrusive thoughts getting in the way. You want to break cycles and heal from you and your family’s pasts. You want to create new systems that work for you. You want to find connection, and grow, and flourish. Treating OCD and Trauma requires supportive guidance. The difficulties of ADHD don't get enough respect. And let's be honest, rarely are we taught how to tolerate or regulate our emotions. I'm here to help. I understand the struggles of living neuro-spicy and many of the treatments I have learned and utilize have benefited me as well. I am experienced with Dialectical Behavior Therapy, Exposure and Response Prevention and Eye Movement Desensitization and Reprocessing Therapy, and appreciate the mixture of things needed to support ADHD. Whenever you're ready, reach out. I'll be happy to chat, answer questions or help connect you with the right person if I'm not it. Contact me through here, or head to my site (takerootpgh.com) and click request appointment to self-schedule a free initial consultation. I can't wait to meet you! PS. Don't give up.

At Terra Firma, our mission is also our greatest passion: to help you recognize how awesome you really are, and that you’re capable of anything you put your mind to! We want to help you evolve into the version of you who feels seen, heard, and understood; the one who feels confident, happy, and whole. We know that there are times where it feels like there’s absolutely no way that’s ever going to happen, because you’re just not the kind of person who’s capable of feeling better. But you absolutely can and we're here to help you get there! What makes our practice a little different is that we approach each client with the understanding that people do not fit neatly inside little boxes. Your relationships, career, hobbies, diet and exercise, spiritual beliefs, etc. etc. are all interacting to create the current version of you. In our holistic therapy approach, we shirk the mindset that you are a narrow range of symptoms to be treated, and instead look at you as a whole person. Our approach is built on empathy and compassion, and is designed to arm you with the wellness tools needed to help you tackle the various battles you may be facing along your holistic journey to happiness.

Welcome! I am honored to help you take the next step of your journey. I am interested and curious about your needs and areas of concern. We will create a treatment plan reflective of your current stage of growth. This might include developing concrete coping skills, exploring issues from your past, or identifying choice point for living differently. Through an empowering relationship, my hope is to help you gain self-acceptance and clarity about your life situation. I will integrate aspects of interpersonal, feminist, and acceptance commitment therapy. Through these approaches, you will feel more capable of managing your life and to develop flexibility for life’s challenges and openness to the person who you are today. My style is curious, compassionate, and engaged. I have experience working with of most ages and common presenting concerns. I also welcome those who are seeking a therapist with special understanding of identity concerns, gender and sexuality, relationships, ADHD, those struggling socially from mild-moderate autism, and those who might self-identify as neurodivergent. Outside of my work, I enjoy hiking, running, rock climbing, making art, and loving on my cats. I am currently a doctoral student in clinical psychology, am supervised by licensed psychologist Dr. Todd R. Avellar, and provide services via a low-cost “sliding-scale” basis.

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Rapid reduction of stress, anxiety and trauma related symptoms using EMDR and Energy Psychology interventions. A variety of biofeedback and neurofeedback treatment options also available. Many students treated with good results.

Life is challenging. Whether you're struggling with anxiety, depression, grief, or just feeling like life is overwhelming, counseling can help you understand yourself and develop ways to manage it all better. My goal is to create a supportive space to help you develop the tools to keep you at your best. College is a challenging transition for a lot of people. If you're struggling to figure out who you are and how you fit in the world, therapy can be a great way to help. The core of what I do is the therapeutic relationship. A safe, supportive space is the most important thing that allows people to heal. Working together, we can help you to move forward and live the life you want. Taking the first step is the most challenging. To help you see if we're the right match, I'm happy to offer a free 15-minute consultation. Let's chat and see if we can start working toward your best you, together. Please feel free to inquire about additional availability if you don't see something that works for you!

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For Sadar Psychological, the most important thing is the quality of life and functionality of our patients. We use scientifically based methods to measure, analyze and understand your brain’s functioning, to help develop a plan to maximize treatments and life style changes to help you feel and function your best. If you are looking to understand what might be the best type of treatment for you, we will serve as a "Primary Care Psychologist" and help you address your mental health needs. We begin by understanding your brain through collaborative work with researchers at Harvard University in the Neuromodulation Laboratory at Spaulding Rehabilitation Hospital in Boston with the aim of directing you to the the most advanced treatments in neuro-rehabilitation. Our partnership with HBIMed in Switzerland allows us to base our evaluations on the latest research available.

We are an association of therapists, each with a unique perspective and set of skills that are as individual as each of our clients. It is reasonable that not every Therapist is for you. With our team you have options to see who is the best fit for your needs. We implement a cognitive coaching style of effective psychotherapy which instills self-understanding and encourages adoption of new attitudes and feelings towards life situations. Therapy does not need to be a life long endeavor and we teach our clients the tools to help themselves. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.