Therapists for college students near University of Pennsylvania

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Hi there — I'm Jason, Director of Clinical Services at Espenshade Counseling, a concierge outpatient practice in Bryn Mawr, PA, on Philadelphia's Main Line. We offer personalized individual and group therapy, and I've been building out programming specifically for students navigating major life transitions — including a group centered on the jump from high school to college. Our approach is collaborative and practical: we meet people where they are and give them tools they can actually use, not just a place to talk. The students I connect with best are usually navigating a big shift — a new campus, a new level of independence, a new set of expectations — and feeling the weight of it more than they expected to. A lot of them are used to holding things together and doing well, so when anxiety, homesickness, or that nagging feeling of not measuring up shows up, it can catch them off guard. They tend to be thoughtful, high-achieving, and harder on themselves than they need to be — and they're looking for someone who can help them make sense of what they're feeling without judgment. If you're feeling stretched thin trying to adjust to a new routine, second-guessing decisions, comparing yourself to everyone who looks like they've got it figured out, or noticing that the pressure you put on yourself is starting to wear you down — you're not alone, and this is exactly what I work with. Therapy with me isn't about fixing what's "wrong" with you; it's about giving you practical ways to handle stress, set boundaries, and feel more like yourself again while you figure out this next chapter. I'd be glad to help you find your footing — reach out whenever you're ready.

You may be functioning well on the outside while quietly feeling overwhelmed, stuck, or exhausted inside. Therapy can be a place to slow down, exhale, and begin to understand what’s really driving those patterns. I offer in-person and virtual sessions in a calm, inviting office where you can speak openly and feel genuinely heard. My style is relaxed and relational, and our work is intentional. We’ll start with what feels most present for you, and then gently move toward the deeper roots. Clients often share that they appreciate both the warmth of our conversations and the clarity that comes from having specific tools to navigate their challenges. Whether you’re navigating anxiety, the impacts of trauma, relationship concerns, or an eating disorder, our work together will be thoughtful, focused, and tailored to you. If you're looking for therapy that balances emotional depth with practical tools, I'm happy to connect and see if we're a good fit.

As a Licensed Clinical Social Worker, I am honored to provide Pittsburgh with quality mental health services. I truly believe that people have the capacity to change, grow, and achieve their full potential within the context of a supportive environment. This belief fuels my work as a therapist. I completed my undergraduate work at the University of Pittsburgh and received my Masters in Social Work from New York University. I help adults with trauma histories & adverse childhood experiences, college students who are overwhelmed, and I provide relationship support for those of us who keep playing out toxic patterns.

Feeling stuck in the same old cycle? In need of change, encouragement and perspective? Take the first step by starting the journey of counseling. Therapy is powerful and promotes positive change when you have a supportive, accepting and accountable relationship with your therapist. You deserve happiness and wholeness. It’s time for you to be free of what has kept you stuck. The office has a retired service dog, a black lab named Annie, if you so choose. I am certified as a trauma practitioner, anxiety expert and family systems social worker. I use mindfulness & body-based techniques to teach you how to be relaxed and reduce stress! Start your journey of self acceptance & understanding as you work toward goals that will lead to a more joyful, fulfilling and purposeful life! Please contact me should you have any questions and/or concerns. Take the first step and call today!

Recognizing the client as the expert of their own world, I prioritize creating a safe, welcoming space for them to share and unpack their journey. As a graduate of Towson University’s Clinical Psychology program, I integrate CBT, DBT, motivational interviewing, and evidence-based methods to support diverse client needs, including neurodiversity, anxiety, depression, and family and interpersonal conflict.

Feeling stuck, overwhelmed, or unsure of who you are or where you belong? You’re not alone. I specialize in working with queer and trans students, those exploring identity and relationships, survivors of trauma, and recovering perfectionists. Therapy with me is about creating a safe, affirming space where you can process your experiences, build self-trust, and move toward a more authentic and fulfilling life.

Hello! I've explored many roles in the last 10+ years working in school, community, inpatient, and outpatient settings. I have found that I enjoy working with people of all ages, but I have a soft spot in my heart for working with the young or young at heart, who are willing to explore the therapy process in creative ways. I love when I can use my training as a dance/movement therapist, and I am also practical and enjoy helping clients accomplish their goals more directly through skills teaching. I have training and experience with Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I am a licensed Professional Counselor, and Registered Dance/Movement Therapist with over 10 years working in the mental health field as a recovery specialist, therapist, and practicum supervisor. I bring an eclectic approach to treatment incorporating creative arts, play, movement exploration, skills teaching, and talk-based interventions to my practice. I know it can be challenging to take that first step of asking for help. Whether your are looking for more traditional talk-based therapies or are interested in creative means of self-exploration and communication, I'm excited to offer my support. If old patterns have not been serving you, lets start the journey of discovering new ways to "move though life."

I'm Zack, a clinical therapist specializing in evidence-based treatment for children, teens, and adults with obsessive-compulsive disorder (OCD), anxiety disorders: social anxiety, generalized anxiety, panic attacks, specific phobias (fear of heights, flying, animals, etc.), body-focused repetitive behaviors (BFRBs): hair pulling, skin picking, nail/lip/cheek biting, & attention-deficit/hyperactivity disorder (ADHD). I earned my master's degree in social work from Widener University and my bachelor's degree in psychology from Pennsylvania State University. Outside of my practice, I enjoy spending time with family, golfing, playing video games, and following my favorite sports teams. Over the past decade, I’ve worked within various healthcare systems, specializing in OCD, anxiety-related conditions, BFRBs, ADHD, and depression. I am certified in Cognitive Behavior Therapy (CBT) through The Beck Institute, a rigorous process involving many hours of training and consultation with clinical psychologists specializing in CBT. I am certified in Exposure and Response Prevention (ERP) and have received extensive training and consultation through the University of Pennsylvania Center for the Treatment and Study of Anxiety (CTSA). I am a member of the International Obsessive-Compulsive Disorder Foundation (IOCDF). I have also received specialized training in Comprehensive Behavioral (ComB) Treatment, Habit Reversal Training (HRT), & Acceptance and Commitment Therapy (ACT). I have held leadership roles including Director, Manager, and Supervisor of Behavioral Health across multiple healthcare systems. These experiences have provided me with a deep understanding of workplace stress and burnout, making me especially attuned to the needs of professionals navigating high-demand environments. In addition to my private practice, I work as a Behavioral Health Clinician in the Emergency Room at Main Line Health System, providing psychiatric crisis assessments and support to individuals and families during some of their most vulnerable moments. I also teach CBT to physician residents within the Psychiatry Program, sharing evidence-based strategies to support mental health care in various settings.

At Truth Center for Health and Healing we've learned the importance of the connection with ourselves and the relationships around us. Often times, feelings of depression, anxiety, and difficulties within relationships are triggered from previous experiences/ traumas that cause us to be “stuck” in unhealthy patterns of living. We believe in connecting with each client through exploring their current living patterns that have them in unhealthy relationships, making poor decisions and/or struggling to maintain daily living. We work collaboratively with clients to empower them to create new patterns in their relationships and in life to get “unstuck”. We believe once you have been able to explore your past relationships/traumas, you will be able to begin healing from past hurts, connect more with your authentic self and feel empowered to work towards improving your current and future relationships.

Ellie Mental Health is not your average provider. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We have an incredible group of therapists who are encouraged to be unique and creative while offering customized care.

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Kim is a Licensed Associate Professional Counselor and a Certified Clinical Trauma Professional. She has several years of experience working with diverse clientele ages 9-60, offering support for complex PTSD, women’s issues, anxiety, depression, ADHD, autism, couples and family counseling, cultural identity, religious harm, and substance use recovery among others. She utilizes an evidence-based, eclectic (pulls from different modalities) approach to therapy, grounded in trauma sensitive care, that is also client-centered and strengths-based. She has received training in TF-CBT (Trauma Focused-Cognitive Behavioral Therapy) and has obtained a Level 1 Gottman Method Couples Counseling certification. Kim’s favorite pastime is a rainy day with a good book. She also enjoys outdoor walks, good food, and trips to the beach. Her favorite animal is the panda.

Tired of feeling fine one moment and spiraling the next? Exhausted by the chaos overthinking and anxiety create in your mind? Maybe the constant buzzing, self-doubt, and physical tension are keeping you from truly living—and part of you wonders if therapy would even help. I get it… I’ve been there. It’s completely normal to start therapy unsure of what to expect. My goal is to create a safe, collaborative space where you can slow down, catch your breath, and move at your own pace. Together, we’ll focus on practical tools to help calm your nervous system, quiet your mind, and help you feel more like yourself again. You bring your story, goals, and experiences—and I'll bring guidance, insight, and understanding. Together, we’ll get you moving toward a life that feels authentic and meaningful to you. With nearly 20 years of experience, a deep understanding of my specialties, and evidence-based tools tailored to you, I’m here to help you find the peace you deserve. You are warmly invited to call, email, or visit my website to schedule a free 15-minute consultation. I’ll be here, ready to listen, ready to guide, and 110% committed to helping you achieve the life you deserve.

Alissa Del Grosso is a Licensed Clinical Social Worker. She received her Bachelors of Arts degree in Sociology with a minor in Psychology from Saint Joseph’s University in 2016 and a Master of Social Service degree from the Graduate School of Social Work and Social Research at Bryn Mawr College in 2020. Alissa completed her clinical training at Mirmont Treatment Center and her practicum at Immaculata University. She worked with adolescents and adults in residential/crisis treatment centers, colleges, community mental health, and substance use treatment centers. Alissa has experience with clients diagnosed with severe mental illness, substance abuse, trauma, intellectual disabilities, and interpersonal issues. She has training in Acceptance and Commitment Therapy, but utilizes an eclectic approach to meet the needs of each client. Alissa believes in creating a safe and supportive environment that utilizes a strengths-based approach. She is comfortable working with clients ages 16 and up, who are either coming to therapy for the first time or would like to continue therapy to work on their personal goals.

Valerie believes that everyone should be given an opportunity and have someone listen to them regardless of age, race, status, circumstances, etc. This sets her apart from others because just simply listening and caring, can make someone feel validated and respected. This approach completely changes one’s day or perspective and that means the world to Valerie. We all struggle from time to time, whether it be feeling anxious or depressed, struggling with core issues, and traumas. Therapy should be a safe space to explore these issues and learn more about ourselves in the process. As a therapist Valerie focus on individuals, families, and child/adolescent therapy. Together we can explore core issues of trauma, mood disorders, suicidality, depression, anxiety, negative behaviors, addictive behaviors, grief and loss, stage of life change, emotional regulation, co-parenting, attachment, family structure, and other life transitions.

I am a Licensed Professional Counselor, with trauma-focused training. I work with college students experiencing grief, loss, social anxiety, academic stressors, gender identity concerns, homelessness, substance abuse and career concerns. We can work together to understand what is troubling you, or keeping you from achieving your goals. Let’s talk, and find out if you’d feel comfortable enough to share your concerns with me. I will honor your feelings and support your journey. Change is possible. You can feel better.

I am a warm, nonjudgmental, trauma-informed psychologist who is passionate about working with those struggling with post-traumatic stress disorder, relationship issues, grief, depression, anxiety, substance use, and body image/disordered eating issues. I cherish the opportunity to work with college students from all walks of life, and I have specialized training working with LGBTQ+ individuals and people of color. I offer in-person sessions in Pennsylvania and virtual sessions in both Pennsylvania and 41 other states through PsyPact. Please see my website for a full profile.

Please visit my profile to learn more about my services.

Have you been struggling to understand your emotions, cope with changes or reduce depression, anxiety or guilt? Through encouragement and empowerment, we will work to reduce and heal the challenges you face. Having supported a wide variety of clients, I am passionate about working with both men and women to find and maintain freedom from their eating and co-occurring disorders by gently confronting barriers, building on strengths and challenging unhelpful relational and thought patterns. It is never too late to seek help and make change. Together we will help you not only cope with, but recovery from, your eating disorder, understand your emotions, reconnect with your values, and meet the goals you create for yourself. I've worked in various levels of care from inpatient to PHP eating disorder and general mental health programs. No feeling or problem is too big for us to face together. I am also offering clinical supervision to prelicensed professionals in PA and Washington DC who are in, or looking to work in, the eating disorder field. Because I started my career in DC, I have experience supporting those in various government agencies and branches of military.