Therapists for college students near Philadelphia, PA
College can bring up a lot... stress, anxiety, identity questions, relationship struggles, burnout, OCD, and the feeling that everyone else has it together except you. At Break Free Counseling Center, we help students untangle the stuff that’s been keeping them stuck so they can feel more confident, connected, and in control of their lives. We specialize in: -OCD and anxiety, including GAD, perfectionism, panic, social anxiety, phobias -BFRBs (skin picking, hair pulling) -Complex & religious trauma -LGBTQ+ affirming -Teletherapy If anxiety, OCD, trauma, or overwhelming thoughts are getting in the way of school, relationships, or daily life, you don’t have to figure it out alone. Our team is here to help you feel more grounded, supported, and in control again. We currently have openings for new student clients and accept select insurance plans, including Highmark, IBX PPO, BCBS PPO plans, and Aetna.
I see adolescents (13+) and adults in my private practice in Pennsylvania. I currently have late afternoon and weekend availability and accept various forms of insurance, including Highmark Blue Shield, Federal BCBS & Aetna. Please note I am only seeing clients virtually via telehealth platforms. I specialize in treating mood disorders, anxiety disorders, trauma, gender and sexuality concerns, stress, and substance abuse & misuse. I utilize various evidence-based treatments including Cognitive Behavioral Therapy, Acceptance & Commitment Therapy and Cognitive Processing Therapy.
The Pennsylvania Counseling Cooperative is a worker-cooperative group practice that provides individual, family, and marriage counseling to residents of Pennsylvania.
Specialize in treating the college and graduate student populations having previously worked in several university counseling centers. Please see my website for bio and additional information regarding my practice - Drleighanncarter.com
I help those who are feeling stuck, trapped, confused & need help making sense of everything that is going on so that they can put it into words and grow. My therapy is a safe space for those who need support. My practice is trauma informed and non judgemental. My practice is also anti racist, sex positive, LGBTQIA+ competent, and gender affirming. I have a history of working with artists, college students, mothers, sex workers, people of color, queer and trans community, & people who struggle with anxiety & trauma. I also offer gender affirming surgery letters.
The Counseling Corner is a group of dedicated clinicians who take pride in providing quality mental health care. As a mental health practice, we assist members by providing therapy to a wide array of people who are in pursuit of happiness. Our team is comprised of exceptional clinicians with a variety of specialties to ensure we give you the best support possible. From our founder: I wanted to take a moment to share something deeply personal and meaningful to me. At 23, I faced an unimaginable loss when I lost my mother to alcohol addiction. It was a painful journey that led me to struggle with my own mental health for nearly a decade. During that time, I often searched for a purpose and a way to turn my pain into something positive. Today, I’m proud to announce that I’ve opened this mental health practice. We are building a team of incredible clinicians, each of whom shares a commitment to help others navigate difficult times and find hope and healing. Our goal is to create a safe space where people can feel understood, supported, and empowered on their journey to wellness. We’re here to save lives and help individuals reclaim their strength. If you or someone you know is looking for support, please reach out. Thank you for allowing me to share this journey with you. To view our blogs and content, please visit https://counselingcornermh.com/blog Key newsletters include: 1. Mental wellness during the holidays: https://counselingcornermh.com/blog/5-tips-for-mental-wellness-during-the-holidays 2. Six ways to lower your risk of postpartum depression: https://counselingcornermh.com/blog/6-ways-to-help-lower-your-risk-of-developing-postpartum-depression 3. Four reasons to try teletherapy: https://counselingcornermh.com/blog/bdbmf2hv2wtwnacqlglbuf46zf374r 4. Using coping skills to manage anxiety: https://counselingcornermh.com/blog/using-coping-skills-to-manage-anxiety 5. What type of therapy is right for you?: https://counselingcornermh.com/blog/lbk1l1d2ehuzhyxtx3vtupz9r53c4q
*Due to the current Covid-19 crises, my practice is set up to see patients thru video conference calling which is HIPPA compliant for privacy. I believe that individual therapy is the bedrock of mental health change especially for personal issues such as depression, anxiety, relationship self esteem and emotional problems of living. Counseling with your therapist needs to be collaborative where clients sort out thoughts and feelings in order to get a better understanding of who they are. Counseling is completely different from person to person. One client may want more advice or suggestions. Another might want mostly to vent and to be heard. Still others may need to be challenged or confronted. In general, though, most therapists believe that counseling helps us understand thoughts and feelings about ourselves that we have not previously fully recognized. Sigmund Freud referred to this process as making that which is unconscious conscious. I trust that clients know deep down what should be talked about in therapy and that they mostly need help knowing how to access these thoughts and feelings in order to realize what it is they want and need from others and their lives. My approach is eclectic or integrative, but I use many behavioral and cognitive-behavioral approaches in my work. I am particularly interested in evidenced-based and best practices approaches to treatment and so I continually challenge myself to learn newly refined techniques and approaches and provide each patient with the best of my learning over 30 years of practice in multiple settings. I am humanistic and client centered as well and and have found that it often helps patients to know that their therapist is a regular, genuine and authentic individual who is dedicated to my profession and feels that much can be learned from the relationship of therapy. Many clients come to a therapist’s office because they are struggling in their relationships. Paying attention to how your relationship develops in the office can help you understand how really important social interactions in your life outside of the therapeutic relationship actually work.
I believe we all have the potential to live a life that brings us joy and satisfaction. I believe we all have an inner strength that allows us to change and grow, no matter how adverse the circumstances that brought us here. A therapeutic relationship based on trust, honesty, and non-judgment can bring that strength to its rightful place in our lives. I take a holistic and trauma-informed approach to therapy. I recognize that there are generational, environmental, social, political, and cultural factors that impact our day-to-day lives and decisions and believe it's important to consider these factors when learning about my clients and their experiences. When we begin to understand ourselves and our ways of thinking and acting as a part of a larger whole, we can begin to improve the quality of our lives and our relationships, especially our relationship to the self. I help clients create real change through cultivating insight around their thoughts, feelings, and behaviors in the context of their life, relationships, and the world around them. I also help clients develop healthier, more effective coping skills. Together, we'll work to deepen your self awareness and build on what is good, strong, and true about yourself.
Hi! I help clients cultivate awareness, insight, and self-compassion so that they can know themselves in a deeper way and live more authentically. I'm level 1 trained in Internal Family Systems therapy (IFS), which means I can help you get to know and heal the parts of you who feel stressed, anxious, burnt out, or depressed. We do this in a gentle, trauma-informed way. My practice is also informed by studies in psychodynamic theory, self-compassion, mindfulness, creative arts, and Buddhist psychology. No matter what approach you feel most comfortable exploring, I believe that safety, consent, and the therapeutic relationship are the foundation for healing.
Anxiety- it's one of the worst feelings out there and it thrives on college campuses. Maybe you're familiar? Your heart races, your chest tightens, your breathing gets stuck in your throat, and you're flooded with "what if" thoughts. It's an experience that leaves you feeling powerless over your own thoughts and emotions. That's where I come in. My name is Shaylyn Forte and I'm a therapist who specializes in helping college students overcome their anxiety. Whether you're brand new to therapy and need to learn basic skills to manage your thoughts and emotions, or you've been to therapy before and are looking to go deeper so that you can erradicate anxiety once and for all, I can help. Relief starts with a free 20 minute consultation- reach out via email to get set up. I'm looking forward to learning more about you and how I can help!
I am a highly qualified psychotherapist-counselor and licensed clinical social worker. I have extensive experience in mental health and have developed a deep understanding of the complexities of the human mind. I am committed to helping people navigate complex emotional and psychological issues. If you’re struggling with any kind of mental health issue, I am here to help you. I am currently pursuing Linehan Certification in DBT. I am also presenting a Certification in CBT at the Beck Institute. Additionally, I am working on becoming a Registered Play Therapist at the Family Play Therapy Center in Philadelphia. Lastly, I am pursuing certification as a group psychotherapist at the American Group Psychotherapy Association.
Let’s be real- college is a lot. Between the never-ending notifications, social pressure, and trying to build a future, it’s exhausting. If you’re running on caffeine, anxiety, and a 'fake it till you make it' mentality, I get it. I’m Saige, and I help adults like you turn that overwhelming noise into a manageable plan. Therapy with me isn't stiff—it's a judgment-free zone to figure out what you actually want, not just what’s expected of you. Let's build a life you enjoy living. Reach out for a free consultation call!
Are you constantly worrying, stuck in your head, and over analyzing every little thing? What if you can get to a place where anxiety no longer has as much control over you, and you are you able to live the life you want? I can help you gain the skills and strategies to work through the anxieties and take on the challenges of life. Therapy will allow yourself the space to express and process your thoughts and feelings. I use strength based and evidenced based approaches. We will work collaboratively toward a life where you live less in your head and more in the moment. I have worked with many people over the years and have helped them navigate life’s difficulties through a strong therapeutic relationship. Please call or email to schedule an initial session or free consult to see how I can best support you.
(Accepting new clients as of 6/1/26) - Classes, roommates, figuring out who you are, what you want to do with your life, and maybe even remembering to eat something green once in a while…it’s a full plate. Therapy doesn’t have to be another heavy thing on your to do list. Think of it as a place to untangle your thoughts, vent without judgment, and actually make sense of what’s going on. Whether you’re anxious, burned out, or just trying to keep your head above syllabus week, we’ll figure it out together, one honest conversation at a time. I’ve been a therapist for almost a decade and a half and worked extensively with teens and young adults. If you’ve navigating depression, anxiety, relationships or identity, let’s talk. My sessions are held via Zoom, so it’s easy to meet weekly from your laptop and start feeling better. Email or text to set up a 30min no-cost consultation call.
I have had the privilege of helping people in the counseling field since 2015! I completed my Bachelor of Science in Psychology from Drexel University in 2017 and I earned my Master of Science in Counseling Psychology with a concentration in School Counseling from Holy Family University in 2020. I work full-time as a certified school and college counselor and licensed professional counselor at New Beginnings Virtual Counseling. I utilize cognitive behavioral therapy, mindfulness, and motivational interviewing techniques to empower individuals to better understand themselves and to achieve their goals by overcoming anxiety, depression, stress, trauma, life changes, transitions, and difficulty with making decisions. I enjoy facilitating sessions for adolescents and young adults so that we can collaborate together for me to warmly provide goal setting, direct feedback, and flexibility in sessions to best support your needs and wellbeing!
I have enjoyed working in the mental health and behavioral health fields for over 12 years. I completed my Bachelor of Arts Degree in Psychological and Social Science from The Pennsylvania State University and my Master of Science Degree in Counseling Psychology from Holy Family University. I began my career working in behavioral health where I obtained my License as a Behavior Specialist working with children and families in both behavior modification and play therapy techniques for treatment of mood-related disorders, ADHD, and Autism. Additionally, I obtained my License as a Professional Counselor while working in outpatient therapy settings and I became recognized as a National Certified Counselor using cognitive behavioral therapy and mindfulness-based stress reduction to provide treatment for issues relating to trauma, stress, anxiety, depression, anger, grief, and adjustment with children, teens, adults, couples, and families.
Please visit my profile to learn more about my services.
What does therapy mean to you? What makes it so beneficial? How many thoughts, feelings, expectations, questions are you noticing as you take the first step in finding the “right” therapist? You are not alone. Therapy is a collaborative relationship in which I cultivate an open and non-judgmental atmosphere to equip you in facilitating change, fostering vulnerability, and promoting a rich and meaningful life. Whether you want to work towards specific life goals, change, or stressors including complex trauma, cultural issues, anxiety/depression, I strive to guide you through the process. Let's tackle the "what will people say." My goal is to help you become the best version of you through managing your emotions and living a values driven life. I am a South Asian Licensed Professional Counselor, Level 2 Certified Clinical Trauma Professional, and Certified Clinical Anxiety Treatment Professional who practices a holistic, strengths-based, and integrative approach. I utilize different treatment modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Somatic/Mindfulness approaches, and Dialectical Behavioral Therapy (DBT) while individualizing interventions based on identity and cultural backgrounds. Contact me for a free 15-minute phone consultation to see if we are a good fit.
I believe that at some point in life, everybody needs somebody. None of us are immune to hardship and distress. Really, it is not a matter of "if" but "when." Even though there are natural ebbs and flows, sometimes we need for someone to hear us, hold our pain, validate our experience and model a new way of coping with patterns of thinking and behavior that keep us stuck. For that reason, my passion is to aide in a client’s journey towards self-fulfillment. Through my clinical work, I am committed to supporting and empowering clients in times of distress through warmth, compassion, and challenging them to discover their true selves. I use a variety of systems that takes an integrative approach to help clients develop strategies for generalized anxiety, social anxiety, obsessive compulsive disorder, panic, phobias, separation anxiety, PANS/PANDAS, tics, hair pulling, skin picking, and trauma. Additionally, I have experience working with selective mutism, survivors of violent and non-violent crimes, and first responder’s mental health.
Please visit my profile to learn more about my services.