I provide services to people with a broad spectrum of problems. My areas of specialty are trauma, depression, anxiety, and personality disorders, or long-term ways of relating to self and others that do not seem to be working well....
As a practice, we are committed to Black excellence and helping clients address the concerns that are creating interruptions in their lives. Our focus is to help our clients address their needs and overcome challenges associated with the Black lived experience. We believe in creating the safest space possible while also helping clients utilize their strengths to cultivate personal growth and change. By using an interdisciplinary therapy-coaching model, we are able to guide our clients through a ...
This is an adult practice that works with individuals who are struggling with mood disorders, grief/loss, anxiety, and relationship issues....
My counseling philosophy is grounded in trauma-informed practices, meaning I value collaboration, empowerment, and emotional and physical safety above all else. In time, clients will gain a richer understanding of themselves while working towards self-determined goals. I am especially attuned to those experiencing LGBT issues, trauma, and depression, as well as various non-monogamous relationships and organizing for social justice. As a social worker and through lived experience, I am highly awa...
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I think that therapy doesn’t have to be complicated. As a client you can expect to highlight your strengths, speak to your individual experience in a non-judgmental environment, receive unconditional support from someone you trust, and learn new ways to lessen your pain. I specialize in self-esteem and compassion, healthy relationships, kink and poly-friendly, diet culture recovery / Health At Every Size, and spirituality. Besides these topics, I also have extensive experience in a variety of...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Accepting NEW individuals! Hello and welcome! I practice with the belief that YOU are the expert of your own life and the person who knows what is best for you. That said, sometimes we all get a little stuck along the way. Since you're here, you (or a loved one) are likely contemplating making some positive changes and could benefit from some help and guidance. Whether you are challenged with anxiety, depression, PTSD, past trauma, or something else, I believe we can work together to reduce symp...
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Welcome to Gray Cat Counseling! I try to keep an informal, comfortable atmosphere, because we're working together to learn and solve problems. Whether you're looking to find a balance between school and friends, or dealing with the stress of family or trauma, I'm here to help support you. It's my role to learn from you, and to help you find relief. I'm open to any questions and experiences- I've seen it, done it, or heard about it all. No judgements, no mandates. Just support, suggestions, and a...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Are you, or a loved one, struggling with relationship issues, depression, anxiety, or a difficult and painful past? Understanding painful feelings can be difficult and making meaningful connections as to how, and why these developed can help alleviate symptoms & lead to change. You may be looking for therapy because there is an issue you hope to change, like low self-esteem, or a behavior pattern that is distressing to yourself or others (such as being reactive, critical). Perhaps you are findin...
Do you ever feel “stuck” in life? Do you feel discouraged or struggle to make changes to promote healing and growth? Are you ready to take the first step? Let me help guide you to make these changes consciously. My job is to help you find the answers you are looking for to live the life you want and deserve. Together we can work to identify goals and establish a treatment plan that is tailored to your individual needs. My focus of counseling is rooted in cognitive-behavioral therapy and mindf...
In my time working as a counselor, I have helped patients manage and overcome obstacles like anxiety, depression, and major life transitions. From challenges with the overwhelming pressure of academic life, work life, career choices, relationship challenges, and more, I will be there to offer an objective perspective on your situation and provide healthy tips and resources to navigate it. My approach empowers personal growth while always ensuring you feel safe, seen, and heard. Therapy is a gre...
The Better Institute was founded to deliver what is missing in today’s counseling and coaching organizations. People just want to Get Better. Whether it is mental health and wellness, recovery from at-risk behaviors, relationships and partnerships, or thriving at work and life – The Better Institute provides professional expertise, cutting edge innovation, and research informed strategies to help you get better....
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I’m a Masters level clinician, Certified School Counselor, and a Certified Advanced Alcohol and Drug Counselor. I have been working in the field for the past five years and have experience working with adolescents, adults, and families. I assist those who experience(d) anxiety, depression, mood disorders, grief and loss, and relational concerns. I understand that transitions can be difficult and education is STRESSFUL. I would be happy to assist you with emotional regulation, coping skills, and ...