Therapists for college students near New York, NY
With over 20 years of experience in clinical care, education, and research, I provide thoughtful, evidence-based psychiatry support tailored to high performing adults seeking clarity, stability, and wellness. My goal is to provide you both empathic and evidence-based support that leads to sustaining improvement.
Thrive Psychology is the premier therapy & counseling center dedicated to women’s wellness and empowerment. Thrive provides counseling and therapy to empower clients to overcome life’s toughest challenges and reach their highest potential. Since its inception in 2018, Thrive has helped thousands of clients live their best lives through a growing network of in-person therapy locations in California and New York, while also providing online therapy anywhere in California, Illinois, New York, DC, and Washington. Thrive therapists are at the top of their field, and use only the most advanced evidence-based treatment methods, including Cognitive Behavioral Therapy, EMDR, Emotionally Focused Therapy, Mindfulness Therapy, Acceptance & Commitment Therapy. Do you feel stuck? Overwhelmed? Unfulfilled? Or simply want to take your life to the next level? Don’t just survive… LET US HELP YOU THRIVE!
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I believe one of the bravest things you can do is to live authentically and understand your own story. You can live a life that excites you. If you are working through life transitions, trauma, or are looking to deepen your understanding of yourself and enhance connection with others, I can help you on your path. Peeling the layers of trauma takes courage, strength, and inner power. I work through a social justice lens with an understanding that societal influence/injustice impacts individuals and communities. I have over ten years of experience in mental health and specialized training in trauma. I offer a compassionate space where you can explore what may be affecting you, find ways to move past it, feel empowered to work toward becoming the best version of yourself, and learn to live with greater purpose and intentionality.
I work with clients on a wide range of issues including anxiety and depression, relational trauma, addiction and co-dependency, attachment, grief, body image, and relationship issues. I prioritize creating a safe and warm therapeutic environment that increases your self-awareness, self-compassion, and connection to your internal wisdom. By working collaboratively together, we can create a tailored approach to address the specific issues that you are currently struggling with. I have experience working with the LGBTQ+ population and trauma survivors (physical, sexual, neglect). I provide integrative treatment approaches that draw from trauma-informed care, Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), mindfulness-based psychotherapy, and Sensorimotor Psychotherapy.
Please visit my profile to learn more about my services.
Hello! I am a New York State licensed Psychotherapist with over 21 years of experience. I utilize cognitive behavioral therapy (CBT) to identify and reshape negative thoughts and unproductive behaviors or issues in a client's daily life. Many of my clients find it helpful to set goals together and break problems into small, manageable steps. I work in collaboration with my clients to achieve short-term and long-term goals. I particularly enjoy working with college and graduate students in times of transition. I am warm, genuine, positive, and engaged. In session, I will build rapport with you, make sure I’m hearing what you’re communicating, and establish a therapeutic alliance. I’ll listen to your thoughts and feelings and reflect back what I notice to highlight opportunities for growth and facilitate behavioral change. During our first session, I'll ask about your symptoms and what brought you to therapy. We may cover your history, education, relationships, career, and current living situation, and agree on your goals and objectives. If you want to make positive changes and think we might be a good fit, please reach out! I am part of the Path referral network, which means that when you reach out, my team will get back to you quickly to schedule our first session. I am also committed to making therapy affordable! Through Path, I am in-network for most commercial insurances, so you're only responsible for your co-pay.
Elyse Kupperman Chaifetz Ph.D. is a licensed clinical psychologist practicing in New York City. Dr. Kupperman specializes in cognitive behavioral therapy (CBT) for adults and adolescents coping with a variety of symptoms and life stressors. As a trained health psychologist, she has expertise in working with patients with various health concerns and chronic medical conditions. Additionally, Dr. Kupperman has a special interest in helping patients find and maintain satisfying relationships. Dr. Kupperman's treatment approach is symptom focused, goal oriented, and based on techniques that have proven to be effective. Dr. Kupperman offers a warm, empathic, and collaborative approach to help individuals achieve their personal goals in therapy. Sessions typically focus on current issues and difficulties that one might be experiencing. In addition to traditional cognitive behavioral therapy (CBT), Dr. Kupperman frequently utilizes mindfulness-based therapies, Acceptance and Commitment Therapy (ACT), and interpersonal therapy to tailor treatment to best meet the needs of each individual. Therapeutic goals typically include symptom reduction, stress management, and improving specific behaviors.
Welcome! I'm Keeley, the CEO of Refresh Psychotherapy- NYC's only social justice-focused private practice. My team is committed to providing the best care to the best generation of New Yorkers. Navigating adulthood, imposter syndrome, the pressure to perform, as well as the current political climate can be challenging, but I can work with you to feel less overwhelmed, in addition to finding your "purpose." I strive to empower young adults, particularly young women, to be their best selves, live their best lives, and be a compassionate member of society. Outside of the office, I do charity & volunteer work including animal rescue. I'm delighted to work with adults who are ready to gain insight into their behaviors and make positive changes in their lives. Items to focus on may include wellness/health, communication, respect for self and others, anxiety, and stress management. I can work with you to ensure your own accountability for self-care and implementing a healthy lifestyle. Interventions vary depending on your individual needs. I can help resolve issues in a variety of areas including anxiety, OCD, work stress, identity, & body image. I can also assist in navigating a transition into parenthood as well as infertility issues. I also specialize in working with police/first responders and their families.
We assess each client's environment, family, biological factors, and experiences from childhood to the present day. We consider a strong therapeutic relationship to be the highest indicator of progress in therapy. Being able to be open with one another enhances the therapy process. Without a strong rapport between therapist and client, safety doesn't exist, and barriers to positive change exist. After gathering history and establishing rapport, we then tailor treatment to each client’s unique needs. We provide EMDR (trauma therapy) as well as regular talk psychotherapy.
Through careful listening and an empathic, honest approach I can help you feel better about yourself and your life. You may feel stuck in a job or relationship, or overly stressed with the demands of school. You may want more from life but not know how to get it. You may be struggling with with the difficulties of parenthood or marriage. I can help with artistic, creative, or intellectual struggles, body issues, sexual problems, substance issues, imbalances of life and work, impulse control, past trauma, or even just a general lack of inspiration or motivation in life. The goal is always to feel better about love and work. I welcome adult individuals and adolescents into my practice, with a focus on college students. My work is psychoanalytically informed but pragmatic, and it is important to me to get to know my patients well and to spend time working collaboratively through their needs. I hold master's and doctorate degrees in clinical psychology from The Wright Institute in Berkeley, CA and completed my psychoanalytic training at the Columbia University Center for Psychoanalytic Training and Research in New York. My private practice office is located in Union Square in Manhattan, and in the coming months I'll be opening an office in the Hudson Valley area of upstate New York.
Specializing in fostering empathetic connections, I provide support for clients of all backgrounds. My therapeutic style is characterized by a gentle and welcoming approach, creating a safe and accepting space where clients can explore, heal, and grow. I believe in the power of collaboration and tailor my methods to suit the unique needs of each client. I am trauma-informed and support clients confronting a range of challenges especially if requiring a more AAPI/culturally sensitive approach. I also work with clients navigating religious trauma and challenges, and am able to provide faith-based and/or spiritually sensitive counseling based on client needs. I believe in the client and in the expertise of their experiences. My training and background prioritizes identifying your strengths and prioritizing you as the center of your story and healing. Together, we can work towards growth and change—where you’re supported, understood, and empowered to navigate life’s challenges.
If you struggle with anxiety, you now how exhausting it can be to work so hard to get everything just right. I work with clients who struggle with anxiety and perfectionism just like you. They have trouble saying no, they spend tons of mental energy rehearsing so that they won't make a mistake, and they wind up feeling exhausted and overwhelmed. Together we will figure out how to manage your anxiety in the here and now, while also working toward an understanding of why you push yourself so hard and how to give yourself a break.
Please note that my practice is currently virtual (telehealth, phone and video) with an anticipated return to an office in January 2022 for resumption of face-to-face sessions.
I believe that we all possess the power to make lasting changes in our lives. We just need the right support. I take a holistic attitude to understanding the challenges my clients face, including paying attention to the importance of culture and environment. I believe that change occurs when we acknowledge intersectionality, the complexity of identity, and the important roles that social systems like family, religion, culture, class, gender, and race play in people’s lives, not when we ignore the broader picture and focus only on the individual. My goal is to walk with you on your journey and provide compassionate and collaborative guidance that fits exactly who you are while helping you move towards how you want to be in the world. I work with people dealing with a whole variety of mental health and mental wellness concerns, including anxiety, depression, trauma, spirituality, career and personal development, grief and loss, and life transitions. I have a special love for providing counseling to international students, immigrants, and refugees. Want to get started? Email me.
Therapy with me is a collaborative process where we will work together to understand and address your needs. Through humor and vulnerability, we’ll co-create a judgment-free space for your authentic self to flourish. I utilize a mindfulness-based and relational approach to support clients in creating positive change in their lives. I have successfully supported sexually and gender diverse folx, older folx, neurodivergent folx, and poly/ENM folx dealing with issues of identity, shame, body image, trauma, and interpersonal conflict issues. I approach therapy with an anti-oppressive lens, assisting folx with unlearning internalized messages and thought patterns that prevent growth. I am excited to empower and support you in your journey of self-discovery!
My ideal clients are students who have a tremendous reservoir of resources in managing their school-work life balance, despite having experienced a traumatic incident in their life. These students are often those who have experienced a sexual assault and noticed that it has made it difficult for them to stay on top of their workload, connect with others, and more. Other students I enjoy working with are those who are explored their identity in terms of sexual orientation, intimate relationships, and gender identity. These types of students are often very insightful and want to share their thoughts on a safe and non-judgmental atmosphere.
Rise to change your story is a mental health practice based in New York City which provides mental health services to individuals, couples and families struggling in their relationships with themselves, others and/or with money/spending. Rise to change your story emerged from our belief, that we make meaning of our life, victories and struggles through the stories we live out, the stories we internalize about ourselves and the ones we share when we interact with others. Our life stories emerge, are shaped (and also limited) by our social, cultural, familiar and interpersonal contexts. We all learn the standards by which we measure ourselves and each other through the stories we see and hear, and by the stories we tell each other. We believe that during difficult times in life, we tend to be more vulnerable and we have a sense of being stuck in stories that usually restrict the possibilities we perceive for a better life. There is nothing wrong with us for that. Sometimes we manage to figure things on our own but sometimes we don’t. It happens. We cannot possibly have all the solutions for all the challenges we encounter, and therapy is one way to figure things out in the context of a supportive environment where you can further explore different options that you may have not considered. Our work is based on helping people explore and experience some alternative story lines that may already exist in their lives or may have existed, but have been forgotten or overshadowed. In our practice our mission is to support you to rise and change your story. A story with themes and plots that are more satisfying, more fulfilling, more empowering and more aligned with what matters the most to you. We believe such stories are always there if we look for them. We believe TODAY IS THE DAY TO RISE AND CHANGE YOUR STORY.