Therapists for college students near New York, NY

I am an insight-oriented, person-centered, and sex-positive therapist who leads with curiosity. I see clients of all identities, and I specialize in the care and unique needs of queer, kinky, and nonmonogamous people, as well as those with a background in sex work. I am skilled in helping clients navigate issues related to gender identity, sexuality, alternative relationship structures, life transitions, grief, anxiety, depression, and attachment ruptures. My work in general psychotherapy and sex therapy is trauma-informed and driven by principles of consent. I will meet you where you are on your journey in a non-judgmental and compassionate way. My practice is guided by values of anti-oppression, and I actively consider the impact of positionality and power dynamics throughout my life. I am a graduate of the Silberman School of Social Work at Hunter College, with a specialized certificate in Gender and Sexuality. Before becoming a therapist, I spent 12 years working in theatre; I integrate my experience working in artist care into my practice as a holistic-minded clinician. I see adult clients on an individual basis and in relationship structures of two or more. I firmly believe that you are the expert of your own experiences, and that my role as a therapist is to use my clinical presence to help us both understand you better. Our work together focuses on discovering patterns and connections, while utilizing our mutual insight. I am looking forward to hearing from you!

You might be feeling overwhelmed, anxious, or unsure about who you’re becoming. Maybe you’re juggling school, relationships, or life between cultures—and it’s starting to feel like too much. I specialize in working with college students and young adults navigating anxiety, self-doubt, cultural adjustment, and identity exploration. As a bilingual (English–Mandarin) therapist, I understand how cultural roots and personal growth can sometimes pull us in different directions—and how lonely that can feel. My approach combines Existential Analysis with evidence-based therapies such as ACT, CBT, and DBT. I meet you with curiosity and compassion, helping you build emotional clarity, self-trust, and balance. Together, we explore the patterns that shape your story and nurture the parts of you ready to grow. You don’t need to have everything figured out to start therapy. We’ll take it one step at a time, in a space that’s thoughtful, collaborative, and fully yours.

Mind & Body Garden Psychology is one of the largest multilingual mental health clinics in the US, with 30+ psychologists, therapists, psychiatrists, etc., and other satellite offices in New York and California. We provide a variety of services. We offer help to individuals, couples, and children for challenges such as insomnia, anxiety, school performance, depression, life transitions, traumatic stress, relationship challenges, sex therapy, sleep coaching, art therapy, etc. Our practice provides low-fee services to students, and some of our providers accept insurance. 我们是执照心理学家/心理医生团队，我们提供高质量的心理咨询服务，心理测评服务，和药物治疗服务。例如，失眠，焦虑，抑郁，学业压力，夫妻感情，亲密关系，家庭关系，注意力问题，性向困惑等等。欢迎来电垂询: (917) 730-1826。

I believe that physical and emotional safety and connection within a therapeutic relationship can help clients access and heal their relationships with themselves and others. For this reason, I deeply value the relationship I form with clients. I offer support with empathy and curiosity, as you move through old feelings, bring attention to your present experience, and build trust within yourself. My approach is collaborative and trauma-informed, with the goal of reducing feelings of shame and self-judgement. I will reflect and validate your experience, notice what might be happening in the moment, and encourage self-reflection. Trauma can block our ability to heal, and I have deep grounding in approaches that create a holding environment, gently and gradually building safety and trust. I can support you as you increase your capacity to heal, through sharing and corrective experience, so that you can experience more regulation and joy in the present. I work with adults and adolescents. Some of the issues I work with are anxiety, depression, and life transitions, as well as grief and loss. I’m an LGBTQ-affirming clinician and have experience working with issues particular to LGBTQ+ folks. I have extensive training and experience in developmental trauma treatment and attachment-oriented approaches. I have training in Internal Family Systems (IFS) and somatic approaches such as Sensorimotor Psychotherapy. I’ve also been a hospice volunteer, and completed trainings in grief counseling and end-of-life doula work. Other areas I’ve trained in are cultural humility, working with shame, treatment strategies for habits and addictions, ketamine-assisted psychotherapy, and psychedelic therapy for end-of-life anxiety and palliative care. I graduated with a BA in English from Barnard College, an MS.Ed. in Infant and Family Development and Early Intervention/Early Childhood Education from Bank Street College, and an MS.Ed. in Mental Health Counseling from CUNY Hunter College. I have over 15 years’ experience as a trauma-informed, early childhood special educator and mental health consultant. It would be an honor to connect with and bear witness to your process.

Imagine therapy you actually look forward to all week. At TALK! NYC Psychotherapy, we provide a transformative space where healing begins. With a powerhouse team of over 100 elite therapists, we offer specialized support for adults, teens, children, and couples. Whether you are navigating a life transition or deep-seated trauma, we have a specialist who truly understands your journey. The Full Spectrum of Care: Therapy + Med Management We provide a "one-stop" approach to mental wellness. To ensure you have every tool available, we offer easy referral scheduling for medication management through Mensana. With over a decade of experience in the New York mental health landscape—ranging from clinical case management to private practice leadership—I believe in the power of a collaborative, evidence-based approach. My background includes: Diverse Modalities:Trained in DBT, IFS, Exposure Therapy, and Motivational Interviewing to tackle complex psychosocial history A Commitment to Growth: My goal is to create a safe, respectful space where you can clarify your thoughts and move forward with confidence. Why New Yorkers Choose Us • Immediate Availability: You need help now; we have openings today. • Multilingual & Inclusive: Support in English, Spanish, Mandarin, Arabic, and more. • LGBTQ-Aligned & Culturally Competent

I am a licensed clinical psychologist with years of experience in various settings, including university counseling centers (Baruch, NYU, Fordham), a psychiatric in-patient unit, a community outpatient clinic, and a rehabilitation hospital. I have an extensive experience working with young adults and adults coping with a wide range of mental disorders and life stressors (e.g., depression; anxiety; trauma; adjustment issues; acculturation issues; interpersonal difficulties; racial trauma). I utilize an integrative approach that synthesizes elements from various therapy models (e.g., psychodynamic, CBT, DBT). Through this approach, I will support you in gaining new in sights and meanings, building new skills, recognizing your incredible resilience, and breaking free from unhelpful patterns that may be holding you back. In our therapeutic journey together, my primary aim is to establish a profound sense of connection with you. Using this therapeutic alliance, I will gently yet firmly encourage you to confront your challenges, facilitating new experiences and understanding.

We believe in therapy that empowers individuals to make meaningful changes and lead fulfilling lives. City Center Psychotherapy is a group private practice in Midtown, New York City founded by Dr. Andrew B. Schmidt, PhD, LCSW-R , Professor and Director of New York University’s Post-Masters CBT Certificate Program. Dr. Schmidt leads a team of highly skilled clinicians who specialize in the treatment of OCD, Anxiety, Depression, and Trauma, in addition to their own unique areas of expertise. City Center Psychotherapy prioritizes collaborative treatment planning, active problem-solving, and a warm, supportive environment that facilitates change at a pace that feels right for you.

Do you have anxiety-provoking thoughts that won’t go away? Do you avoid certain situations or do the same things over and over to get rid of your anxiety only to find temporary relief? Do you feel like your OCD or anxiety is running your life? You are in the right place. As a clinical psychologist specializing in OCD and anxiety I am committed to empowering you to get back into the driver’s seat and feel in control of your life. I provide Cognitive Behavior Therapy (CBT) and Exposure and Response Prevention (ERP), which aim to reduce symptoms and improve wellbeing by cultivating flexibility in thinking and behavior. My approach to treatment is collaborative and goal-oriented. Working together, you and I will look at what factors are contributing to your struggles and develop a plan for changing the patterns that are keeping you stuck. Seeking help is an act of courage, but I will be there with you throughout with empathy, genuineness, curiosity, and perseverance. If this resonates with you, the next step would be to reach out to schedule a complimentary phone consultation where I can hear about what you’re going through, share more about my approach, and we can see if we are a good fit. I look forward to hearing from you!

As a clinician with a decade of experience as a Licensed Clinical Social Worker and a doctorate in clinical psychology, I bring a thoughtful, integrative, and person-centered approach to therapy. My work is grounded in a humanistic theoretical orientation, and I approach each therapeutic relationship with warmth, respect, and curiosity. I strive to create a space where clients feel genuinely heard and supported in making sense of their experiences, in their own words. While I prioritize a person-centered lens, I also draw from evidence-based practices such as CBT, DBT, and ACT, tailoring treatment to meet each client’s unique needs. I am deeply committed to multicultural awareness, equity, and advocacy in clinical practice. I have extensive experience working with individuals who are BIPOC, LGBTQIA2S, and first-gen. My approach is affirming, identity-conscious, and culturally responsive, with an emphasis on honoring the complexity and intersectionality of each client’s lived experience. In addition to English, I am fluent in Mandarin and Shanghainese, and I welcome clients who may benefit from therapy in their native language. It is an honor and a privilege to support individuals in navigating life transitions, identity development, and emotional well-being with care, openness, and collaboration. Thank you for taking the time to read this.

At Avena Psychological Services, we work with individuals and couples seeking support and guidance as they work toward personal goals and lasting change. We understand that the decision to seek therapy can take a great deal of courage and commitment, and it is our distinct pleasure to be considered as part of your journey toward personal growth. We are committed to providing therapy of the highest quality, and are dedicated to helping you navigate the process every step of the way. We believe the most important aspect of an effective and satisfying therapy experience is the quality of the relationship between the therapist and the client. Through that healing therapeutic relationship, we work with individuals and couples from diverse backgrounds and experiences to learn more about themselves, identify the sources of their emotional struggles, feel more connected in their relationships, and sort through the various challenges life can bring. At Avena Psychological Services, our approach to is highly individualized, and we strive to provide interventions based on the unique needs of each client. Our diverse staff are genuine, culturally-sensitive, non-judgmental, and well-versed in a variety of treatment methods so that we can offer something of value to anyone in need of our services.

Please visit my profile to learn more about my services.

Life can feel messy at times and different situations can leave us feel stressed, anxious and/ or even depressed. At times, these feelings and situations can make us feel stuck and not know what to do or how to even process what we feel- making us feel worse and hopeless. However, I've experienced that when we as people have a space that allows us to process our thoughts, feelings, and situations- we can achieve to feel lighter and even be more hopeful with what we are going through. As a clinical psychologist, I'm committed in helping others achieve their goals and help them maneuver the different challenges that life can bring. I specialize in helping individuals navigate different situations that contribute to symptoms of anxiety, depression, and/ or stress. Whether you are dealing with family or work conflict, parenting or caregiving challenges or experiencing life transitions- I'm here to help your nervous system return to a sense of safety and help you face these challenges. My therapeutic style is strengths-based and eclectic. This means that I integrate evidence based therapeutic practices and techniques that best align with your needs while helping you recognize and build upon your own strengths. That being said- I do encourage that when you feel ready, don't hesitate to contact me and start this healing process together!

My goal is to build a strong alliance with you in a safe and supportive environment, ensuring meaningful positive therapeutic outcomes. Together, we will identify and address unhelpful thought and behavior patterns, as well as explore challenges and hindrances, to help you function at your full potential. I work closely with you to tailor treatment to your unique needs, using a collaborative approach. I draw from various therapeutic modalities, with a primary focus on CBT. I take an active, culturally sensitive approach in practice, equipping you with skills and practical tools to help you maintain the benefits of therapy beyond our sessions. I have widespread experience working with a diverse population and a variety of disorders including depression, anxiety disorders, relationship and adjustment issues, PTSD, ADHD and OCD. Taking the step to seek therapy can feel daunting, but we will work together to help you feel better. I offer virtual sessions and invite you to reach out for a free 15-minute consultation. I look forward to working with you! I’m licensed in both NY and WA.

Are you feeling overwhelmed? Are you wondering how to "balance it all" and be organized? Do you want to feel more confident, less anxious, or happier? Then therapy with me may help you live your life to the fullest. For over a decade, I have helped clients like you understand these questions and learn the skills to be more successful. I offer person-centered, growth-focused, judgment-free, and trauma-informed treatment in both in-person (close to Washington Heights subways) and convenient online sessions. In treatment with me, you can expect a comfortable and supportive environment to learn about yourself and grow. While all treatment is individualized based on the client's needs, we will help you better understand yourself and your partners and learn new skills to live your desired life. The most important factor when selecting a new therapist is a good fit. You should feel seen, heard, and supported to grow and change. Contact me to schedule a brief consultation to see if I am a good fit for you.

Hi, I’m Aneeta, a licensed psychologist based in New York. I received my doctorate degree in Clinical Psychology from The Chicago School of Professional Psychology. I’ve worked in a variety of settings including college counseling, community mental health, inpatient care, and private practice, supporting adults and young adults through life’s challenges. I tailor my care to your needs, moving at your pace in a safe, non-judgmental space. My approach is relational, trauma-informed, and strengths-based. Our work centers on relationships, including ours, because I believe feeling connected is key to healing and growth. Together, we'll explore the different parts of yourself, your strengths, identity, and values to help you feel more connected and whole. I especially enjoy working with people who are exploring their identity, navigating relationship and family dynamics, healing from past experiences, or adjusting to big life transitions. Whether you’re trying to understand yourself better, heal from past wounds, or create more fulfilling relationships, I’m here to support you. If you think we might be a good fit or want to learn more, please reach out!

As a licensed mental health counselor dedicated to transforming patients’ lives, I work primarily with emerging adults (20- and 30-somethings) who are navigating life transitions, relational challenges, and low self-esteem, as well as symptoms of anxiety, depression, and OCD. This life stage comes with many unique challenges and transitions, so my mission is to assist you in identifying your patterns and strengths, while introducing strategies to help you move closer to your goals. In taking this relational approach, I also aid in setting boundaries and building secure attachment to allow for more meaningful relationships. In every session, I balance open-ended exploration of concerns with the introduction of tangible tools and skills to manage symptoms and reduce distress. Therapy is a collaboration, and I strive to meaningfully support you in ways that are tailored to your individual needs. I understand that starting therapy can be intimidating, which is why I offer a warm and compassionate space so you can bring your full self into sessions. My holistic, person-centered approach to care draws from various therapeutic modalities while remaining compassionate and recognizing the structural barriers to mental health. These modalities include Cognitive Behavioral Therapy (CBT), Dialectal Behavior Therapy (DBT), Emotion Focused Therapy (EFT), couples and group therapy, and attachment-oriented methods. A deep curiosity and care for people started me along the path to therapy. Working in a university career counseling center and volunteering with various social justice organizations fueled my desire to walk alongside people as they work toward their goals, while incorporating my passion for equity and justice. Mental health doesn’t exist in a vacuum, so I bring the awareness that numerous internal and external factors contribute. Outside the office, I love visiting museums and galleries, reading, cross-stitching, and listening to comedy podcasts. I also enjoy spending time outdoors and foraging – there are a shocking amount of edible plants, even in NYC!

Our drive as therapists has always been to help others, and to help guide clients into finding their inner peace at a time when so many - and understandably so - have felt an intense amount of anxiety, sadness, and just an overall sense of emotional turmoil. We work through a lot of things with our clients: how to get unstuck, establishing boundaries, feeling more confident, and finding strategies to work through the anxiety and depression that plagues so many, to name a few. Most importantly however, we hope to be able to help you reclaim your own space in a world that demands you to be quiet. To be able to really live. Unapologetically. Bravely.

When you’re ready to seek support, I am here to help you take the first step. As a licensed clinical social worker (LMSW) with an eclectic approach, I work with emerging adults, bicultural individuals, and those dealing with life transitions navigate stress and anxiety, self-esteem issues, identity issues, academic struggles, relationship problems, and making sense of past experiences. I aim to create space for you to process emotions and thoughts about past experiences and take away core strengths and values that empower you in your future life. My approach starts with collaboration and pulls from a relationship of mutual respect and trust to engender your lasting growth and self-discovery. In our time together, you can expect a dynamic and non-judgmental environment where we change approaches to fit your needs and work to get closer to emotional truths. I use Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, psychodynamic modalities, and other therapeutic approaches to help you get to the roots of your beliefs and behaviors. At all times, I believe in honesty and transparency, helping me to connect warmly and be present to you. I look forward to helping you find acceptance and balance throughout our sessions. My experience as a bicultural person navigating corporate and academic spaces drove me to become a therapist who helps individuals understand their values and identities separate from judgements of those around them. After witnessing members of my community become increasingly disconnected from themselves, I became deeply committed to providing a validating and respectful processing space on the road to each person's journey of self-actualization. When I’m not working, I love indulging in my hobbies – getting lost in a good book, playing board games, and exploring new cuisines!

With more than six years of experience as a psychotherapist, I specialize in psychodynamic therapy, helping you explore how your past and present experiences shape your thoughts, feelings, and relationships. Whether you're navigating anxiety, ADHD, mood disorders, OCD, or a significant life transition, my goal is to work alongside you in a compassionate, nonjudgmental space where real growth is possible. My practice welcomes adolescents, young adults, and adults alike. Authenticity is at the heart of everything I do. Meaningful therapy begins with a genuine human connection, and I strive to create an environment where you feel safe being fully yourself, without judgment or pretense. By showing up with honesty, curiosity, and openness, I aim to build a therapeutic relationship grounded in trust, collaboration, and real understanding. Therapy with me is a conversation, not a cold process. At the core of my approach is a strong, genuine therapeutic alliance because I believe that kind of connection is what makes meaningful change possible. When we work together, I listen carefully to both your words and what lies beneath them, helping you uncover clarity and strength you may not have known was there. For exploring how your past and present connect, I draw on psychodynamic therapy. To give you practical tools for managing anxiety, ADHD, and mood-related challenges, I weave in techniques from Cognitive Behavioral Therapy (CBT). When OCD is part of the picture, I use Exposure and Response Prevention (ERP) to help you build distress tolerance and find relief from the cycle of obsessions and compulsions. This blend of insight-oriented exploration and evidence-based tools is designed to support change that lasts. A desire to help others has been part of who I am for as long as I can remember. As I moved into young adulthood, that impulse deepened into genuine fascination with the science and philosophy of the mind. Social psychology captivated me, particularly the landmark experiments of Stanley Milgram, and I found myself drawn to the rich landscape of therapeutic orientations, from psychoanalytic frameworks and humanistic psychology to attachment theory and beyond. That curiosity translated into action through internships and professional experiences that shaped me as a clinician. I gained hands-on skills working with adolescents and adults within the child welfare system and in crisis intervention settings. Providing care to patients across a broad range of cultural backgrounds has profoundly enriched my perspective and deepened my commitment to meeting each person with the attentiveness and respect they deserve. Outside of the therapy room, you'll find me at the gym, training in Muay Thai, or exploring a new restaurant. I also have a longtime love of voice acting and rarely miss a chance to catch a new film. These passions keep me energized and present in my own life, which I believe makes me a better, more grounded presence for you in ours.

Struggling with college stress, anxiety, trauma, or figuring out your path? I specialize in helping young adults navigate overwhelming emotions and life transitions. Whether you're feeling stuck, stressed about the future, or dealing with unresolved past experiences, I provide a supportive space tomake meaningful change using effective methods like art therapy, somatic therapy and EMDR. Specialties: Anxiety & Stress Management College Adjustment & Life Transitions Trauma & Emotional Wellbeing Self-Esteem & Confidence Virtual sessions available across New York. Click below to book a free consultation and take the first step toward clarity. Visit my website for more info or text me at 845.777.7370