Therapists for college students near New York, NY

“Adulting” can feel overwhelming—especially when anxiety, relationship challenges, or major life transitions are in the mix. As a Licensed Mental Health Counselor, I specialize in supporting young adults, college students, and LGBTQ+ individuals who are facing these exact struggles. Whether you are feeling stuck, anxious, or unsure of your next steps, you are not alone—and you do not have to figure it out by yourself. My approach is collaborative and tailored to your unique needs. I do not believe in one-size-fits-all therapy or positioning myself as the expert with all the answers. Instead, I see our work together as a partnership—one where we explore your strengths, clarify your goals, and build a path toward the life you want to live. In our first few sessions, we will focus on building trust and identifying what you hope to gain from therapy. I offer a welcoming, non-judgmental space where you can show up exactly as you are. Together, we will create a personalized roadmap that honors your values, experiences, and aspirations. I am looking forward to meeting you!

I’m a licensed therapist in New York specializing in collaborative, anti-oppressive, trauma-informed therapy. I work with people navigating challenges related to anxiety, trauma, life transitions, dysfunctional family relationships, and racial/cultural identity. Maybe this looks like chronic over-thinking, struggling in your relationships, difficulty with boundaries, stress, feeling conflicted about your identity, or more. However these challenges show up for you, I'm here to help!

Diabetes-Focused Psychotherapy takes a holistic approach combining traditional talk therapy with diabetes education and management help. It addresses both the physical and emotional aspects of living life with diabetes while still addressing other non-diabetes-related life problems. I am a Licensed Clinical Social Worker, Certified Diabetes Educator and have personal experience live with Diabetes over the past 44 years of my life. My private practice helps clients of all ages and their families manage all aspects of diabetes and the many diverse cognitive, behavioral, and emotional issues that come with all types of Diabetes. Along with the impact diabetes has on individuals and couples, diabetes is a family illness and can harm all family members. I work with parents and their children to manage the difficulties of growing up with diabetes.

Are you feeling stuck, overwhelmed, or uncertain about what’s going on internally? Whether you’re wrestling with academic pressures, struggling to understand why certain tasks feel harder than they should, or wondering if there’s more to why you feel anxious or disconnected, I’m here to help you find clarity and answers. I’m a psychologist in New York City with a focus on assessments that go beyond surface-level challenges, helping students like you understand who they are and what they need to succeed. Many of the students who find testing helpful are motivated, thoughtful, and want to know themselves better. They may feel like no matter how hard they try, something still feels off, or they feel out of sync with others. If you’ve been wondering if there’s a reason behind your difficulties with focus, social interactions, anxiety, or even low moods, psychological testing can help reveal what’s happening beneath the surface. I work especially well with students who want a deeper understanding of themselves, so they can navigate college life, relationships, and personal goals with confidence. The results of testing shouldn’t feel like another test to understand. My approach is about making sense of what’s going on in a clear, accessible way. My goal is for you to feel equipped to take on college – and life – with greater self-awareness and practical tools that work for you.

Please visit my profile to learn more about my services.

My name is Michele Quiles. I'm a first gen college grad and mixed ethnicity provider. I am psychoanalytic and relational in my approach. I use a lot of honesty and humor in my therapy sessions. I work out of Triska Psychotherapy. We are a queer affirming and trans owned practice. Triska therapy specializes in OCD and hoarding disorders.

My clinical work is grounded in disability justice & the neurodiversity paradigm. Taken together, these movements teach us that diversity of bodies & brains are essential to the human experience. I specialize in complex trauma, anxiety, depression, relationship dynamics, identity exploration & transitional stress. I have a particular passion for working with performers, including dancers, actors & other creatives, as well as athletes. I approach therapy from a relational psychodynamic perspective, meaning I help clients understand how past relationships & early experiences shape their current emotional well-being, relationships & sense of self. My commitment to intersectionality, accessibility & autonomy means that I tailor my approach to each individual’s unique identities & desires.

Is your relationship with food affecting your friendships, dating life, or academics? Do you skip campus events or meals with friends because you're anxious about eating in front of others? Many people who struggle with food experience negative thoughts about themselves, poor body image, or develop eating disorders. If you're ready to take back control of your life, now may be the time to reach out for support. Together, we’ll explore your relationship with food, build strategies to help you regain a sense of control, and address the underlying intrusive thoughts getting in the way. With years of professional experience, I specialize in helping BIPOC individuals and allies improve body positivity and explore the connection between food and trauma. Together, we’ll examine how your values align with your behaviors, practice body acceptance, and develop coping skills to help you manage eating disorder urges. While I specialize in eating disorders, I also support individuals navigating anxiety, depression, sexual abuse, life transitions, and relationship challenges. Please feel free to reach out to discuss your needs and how I can support you.

Please visit my profile to learn more about my services.

Feel stuck?” Feel like life is overwhelming? Are you seeking help to cope with emotional pain or trauma? Come to me to look within yourself for the answers to your pain and how to change your life. Using my experience as a mother, wife, and former corporate worker, I help my clients navigate problems with work and with love allowing them to find inner peace, strength, and connection. I help adults and adolescents and deal with all forms of depression, anxiety, trauma, relationship issues, adoption disorders, adolescent issues, eating disorders, sexuality and gender identity issues, and various adjustment disorders. I am a certified Gestalt therapist who offers an empathetic and understanding presence to give my clients self-knowledge and offer strategies to deal with their depression, anxiety, and other issues, also using somatic and other techniques to strengthen awareness. With this awareness, my clients can change their lives. I offer a nurturing, non-judgmental space to explore issues. I am committed to healing others and invite you to start the path toward awareness, inner peace, and a better path by contacting me today.

Welcome to Jocelyn Bibi Therapy! I approach the therapeutic relationship with collaboration at the forefront: no one person is the same, or needs the same things. You can expect me to be a thought partner and an ally; I am here to help guide you through challenges, setbacks and exploration in a safe, non-judgmental environment. I will work with you to connect with yourself in order to reach the goals we set together, or to feel empowered to be curious about who you are and where you are. In our sessions you will be in a safe, warm environment, free to look inside yourself and delve into the crux of what has been happening for you. I value connection wholeheartedly; I believe that in order for therapy to work the client and therapist need to have a strong, trusting working relationship. I am approachable and compassionate, and with a bit of humor, calmness and commitment to the work, I know we can help you achieve what you want to achieve.

Welcome. I'm a Licensed Clinical Psychologist, Certified Group Psychotherapist, and EMDR practitioner. My specialties include trauma, depression, anxiety, grief/loss, men's issues, technology addiction, climate-related distress & other existential concerns. My approach is humanistic-existential and trauma-informed, and integrates psychodynamic/psychoanalytic therapy, CBT, and mindfulness as needed. I am also trained in Attachment-focused EMDR, which is well suited to working with complex trauma. My approach is tailored to each client, and I’ll use all the tools I have to help you feel better and more present in your life. Feel free to request a free phone consultation or ask me any questions you have. I want you to understand the process and feel as much agency as possible. You'll find more details, including fees, on my website. I work in Manhattan on Mondays and in Poughkeepsie the rest of the week, so just let me know which office you're near.

​ Katie is currently pursuing her Master of Arts in Mental Health Counseling at Adelphi University. She earned her Bachelor of Science in Education and Human Development from Boston University, where she focused on child and adolescent mental health. Katie approaches therapy in a warm, genuine, and down-to-earth way. She believes that feeling truly understood is at the center of meaningful change, and works to create a space where clients feel comfortable being themselves without fear of judgment. She values building strong, trusting relationships and meets each client where they are, recognizing that everyone’s experiences and needs are different. Her work is guided by a trauma-informed and developmentally focused lens, with an emphasis on understanding how past experiences shape the way we think, feel, and relate to others. She draws from psychodynamic and cognitive behavioral approaches, helping clients both explore deeper patterns and develop practical tools to navigate everyday challenges. Katie has experience working with children, adolescents, and young adults, and is especially interested in supporting individuals dealing with anxiety, self-doubt, relationship challenges, and life transitions. She is passionate about helping clients build insight, feel more confident in themselves, and develop healthier ways of coping. Above all, Katie strives to create a space that feels real, supportive, and safe, where clients can take the time they need to understand themselves and grow.

I work alongside my clients to empower them and help build confidence in their ability to achieve their goals and create a life that feels fulfilling and balanced. Whether you're navigating dating, relationships, decision-making, life transitions, anxiety, depression, or your career, I’m in your corner—believing in your capacity to grow, thrive, and make meaningful changes. I strive to create a safe and supportive environment where you can better understand your emotions, build resilience, and develop healthier patterns in both relationships and how you see yourself. I understand that life as a young professional can be overwhelming and often leads to self-doubt and internal distress. I work with clients to uncover and shift the internal narratives that may be holding them back from showing up fully and authentically in relationships and life. In our sessions, I’ll help you manage stress and anxiety, set healthy boundaries, and navigate career transitions with intention.

At Avena Psychological Services, we work with individuals and couples seeking support and guidance as they work toward personal goals and lasting change. We understand that the decision to seek therapy can take a great deal of courage and commitment, and it is our distinct pleasure to be considered as part of your journey toward personal growth. We are committed to providing therapy of the highest quality, and are dedicated to helping you navigate the process every step of the way. We believe the most important aspect of an effective and satisfying therapy experience is the quality of the relationship between the therapist and the client. Through that healing therapeutic relationship, we work with individuals and couples from diverse backgrounds and experiences to learn more about themselves, identify the sources of their emotional struggles, feel more connected in their relationships, and sort through the various challenges life can bring. At Avena Psychological Services, our approach to is highly individualized, and we strive to provide interventions based on the unique needs of each client. Our diverse staff are genuine, culturally-sensitive, non-judgmental, and well-versed in a variety of treatment methods so that we can offer something of value to anyone in need of our services.

I am a licensed clinical psychologist with years of experience in various settings, including university counseling centers (Baruch, NYU, Fordham), a psychiatric in-patient unit, a community outpatient clinic, and a rehabilitation hospital. I have an extensive experience working with young adults and adults coping with a wide range of mental disorders and life stressors (e.g., depression; anxiety; trauma; adjustment issues; acculturation issues; interpersonal difficulties; racial trauma). I utilize an integrative approach that synthesizes elements from various therapy models (e.g., psychodynamic, CBT, DBT). Through this approach, I will support you in gaining new in sights and meanings, building new skills, recognizing your incredible resilience, and breaking free from unhelpful patterns that may be holding you back. In our therapeutic journey together, my primary aim is to establish a profound sense of connection with you. Using this therapeutic alliance, I will gently yet firmly encourage you to confront your challenges, facilitating new experiences and understanding.

When life feels unpredictable or overwhelming, therapy offers a space to pause and find your footing. Balancing academic pressure, family expectations, and questions about identity can feel especially heavy. I work with students navigating transitions such as starting a new school, adjusting to college, graduating, or finding their place in demanding environments. Therapy with me is a supportive, judgment-free space where you can openly explore stress, identity, relationships, past experiences, and self-doubt. Together, we’ll build coping tools, confidence, and self-compassion, so you don’t have to carry everything on your own.

As a Psychiatric Nurse Practitioner with 33 years of experience in healthcare, I believe people deserve more than just getting through the day. I’m passionate about helping individuals discover that there is a better way than carrying the weight of the world while trying to convince everyone — including themselves — that everything is fine. I specialize in trauma-informed care, depression, anxiety, PTSD, schizophrenia, and bipolar disorder, working with adolescents and adults who feel overwhelmed, stuck, anxious, or disconnected from the life they want to be living. Many people spend years pushing through stress, emotional pain, and life's demands, only to feel overwhelmed, exhausted, or burdened by guilt and self-doubt when things become difficult to manage. Mental health challenges rarely stem from a single issue. Often, they are shaped by life experiences, relationships, stressors, and circumstances that influence one another over time, sometimes leaving people caught in patterns of thinking, feeling, or behaving that feel frustrating or confusing, without a clear sense of where those patterns began. All of these stories matter. Through my professional experience and personal journey, I’ve learned that from the moment we enter the world, our experiences, relationships, and circumstances shape how we see ourselves and navigate life. Sometimes the hand we are dealt is difficult, and the ways we learn to cope, survive, and protect ourselves can unintentionally create additional struggles along the way. Mental health is not separate from the rest of our lives — it influences how we think, feel, respond to stress, connect with others, and move through the world. My goal is to help you gain insight into your story, recognize patterns that may be holding you back, and discover your own capacity for healing, growth, and meaningful change. My approach is curious, compassionate, and collaborative. Rather than focusing solely on symptoms, I take the time to understand the bigger picture, recognizing that mental health challenges are often shaped by a combination of life experiences, relationships, stressors, and personal circumstances. Understanding the whole story allows us to develop practical, individualized strategies that help make life's challenges feel more manageable and create lasting, meaningful change. Central to that work is uncovering the "why" behind the struggle. Long-standing patterns of guilt, shame, self-doubt, or emotional exhaustion can make it genuinely difficult to move forward, especially when those patterns don't seem to connect to anything obvious on the surface. Together, we explore them with curiosity rather than judgment, tracing the factors that may be contributing to what you're experiencing now. While doing this work you can always expect a warm, solution-focused environment where you feel heard and understood. Meaningful progress starts with a trusting relationship and a thorough understanding of your unique experiences, challenges, and goals. My style is trauma-informed at its core: I recognize that past experiences often shape how we think, feel, relate to others, and respond to stress in the present. From there, I tailor my approach to you, combining insight with practical strategies that support self-understanding, build resilience, and create the kind of change that lasts. My path into mental health care was shaped by both professional and personal experiences. As the director of a COVID ICU during the pandemic, I witnessed the emotional impact that illness, uncertainty, loss, and burnout had on patients, families, and healthcare professionals. It reinforced my belief that mental and emotional well-being go hand in hand. My passion for mental health deepened when my grandson experienced a mental health crisis at a young age. Despite working in healthcare, I witnessed firsthand how difficult it can be to navigate the system, find resources, and connect with providers who truly understand what individuals and families are going through. These experiences strengthened my commitment to providing compassionate, whole-person care that helps people feel heard, understood, and supported as they uncover the deeper roots of their struggles, access their own capacity for healing, and create powerful, lasting change.

We utilize therapies like ERP, ACT, and CBT to provide the most effective tools for managing symptoms and achieving personal growth. We have particular ​expertise in treating OCD, anxiety, BFRBs, perfectionism, trauma, and eating disorders. Our experienced CBT therapists provide a supportive and non-judgmental space where clients can explore their challenges and develop resilience. We offer both individual and group therapy sessions tailored to adults, young adults, and adolescents aged 12 and up, designed to be accessible in person or through online therapy for clients across New York, New Jersey, Florida, Texas, and Connecticut.

My name is Scott Graybow. I am a psychotherapist with over 15 years of clinical experience and extensive post-graduate training. I welcome the opportunity to help you work on the issues that bring you to therapy. I understand therapy to be a cooperative effort in which we work together to help you engage with your mind, your environment, and your relationships. Therapy is pragmatic yet deeply meaningful; we simultaneously focus on immediate problems and opportunities for long-term growth. Throughout our work together, I strive to offer help that resonates with your individual needs and preferences. I work with young adults, adults, seniors, and couples. People who work with me are often seeking help for depression, anxiety, trauma, sexuality/intimacy, LGBTQ issues, self-esteem, religion/spirituality, work/life balance, men's issues, and the emotional impact of navigating challenging life transitions. As your therapist, I work to help you understand yourself so you can grow, be more effective, and cope better with the problems that bring you to therapy. I earned a PhD at the CUNY Graduate Center and an MSW from Columbia University. I completed postgraduate psychotherapy training at the Psychoanalytic Training Institute of the Contemporary Freudian Society. Besides private practice, I’ve worked as a therapist at the Department of Veterans Affairs, the Washington Square Inst., and Montefiore Medical Center. I also have experience teaching clinical practice classes to graduate-level social work students and publishing/presenting peer reviewed articles about psychotherapy and other mental health topics.