Are you finding it hard to deal with life transitions, having relationship issues, work related stress, self-esteem and dealing with some anxiety about life’s uncertainties? Are you feeling like life is difficult to cope with and you are in search of someone who can help sort out your symptoms? I specialize in working with college students of color who are navigating the complexities of self-esteem, self-confidence, boundary setting, relationship issues or general phase of life concerns. Most pe...
It is my goal to provide a space where you feel heard, appreciated and inspired. I specialize in assisting those who are experiencing anxiety, depression, isolation, frustration and various life challenges; dysfunction related to family/friends/work/romantic relationships; challenges with relationship building; and individuals with a history of foster care/adoption who want to explore related emotions. What you can expect is an experience tailored to you. I am encouraging, supportive and ...
If you’re struggling emotionally as a young adult, you’re not alone. Transitioning into adulthood has always been tough, but Generation Z is facing a fresh set of challenges. You’ve grown up in a world where post-9/11 security, recessions, and lockdown drills are the norm. Then, two crucial years of your life were upended by a global pandemic. It’s no wonder so many young adults are struggling with anxiety, depression, and despair. I will help you overcome these challenges. My approach is ...
Animo Sano Psychiatry treats a wide range of behavioral health conditions, including Depression and Anxiety, Post Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD), and sleep disorders, among others. In addition to the treatment of these noted conditions, Animo Sano Psychiatry also operates an ADHD Specialty Clinic....
Some clients enter therapy to learn specific skills and practices to increase their well-being, while others simply want an empathetic listener to help them work through life’s challenges. As a therapist, I strive to create a warm, empathetic, and nonjudgmental environment for clients to explore the complexities of their lives and to feel heard and understood. I particularly enjoy working with older adolescents and young adults on issues surrounding anxiety, OCD, phobias, life transitions, de...
Willow Oak Therapy is a teletherapy private practice in Durham, NC that specializes in anxiety, depression, family challenges, recovering from painful experiences, and managing life changes and transitions. I help students and invidividuals meet life’s challenges, manage life transitions, and feel better and happier about life. I will listen to you, build on your strengths, and help you find solutions that promote growth and healing....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
The mission of OCC is to provide unparalleled mental health counseling services to individuals and families, helping them to overcome psychological and social barriers preventing them from achieving their best possible life. The client and counselor working towards a common goal of achieving wellness. Trust is the foundation of a healthy counseling relationship. Clients’ feelings are explored through the use of empathic listening, unconditional positive regard, genuineness, and autonomy....
See information on my website at: www.sunlighttherapy.org...
If you’re feeling overwhelmed or stuck in a stress cycle of worry, sadness, or loneliness, you are not alone! These emotions can be natural responses to life circumstances. Sometimes it seems as though you can’t find your way out of these feelings. As a licensed clinical social worker, I am ready to join with you and offer support. Together we can identify your personal challenges, build upon your unique strengths, and develop healthier life patterns. Therapy offers the opportunity to work to...
Healing Arts Collaborative is a community-driven therapy and healing arts practice based on Occaneechi, Shakori, Cheraw, Tuscarora, and Lumbee ancestral land (so-called Durham, North Carolina). We are mental healthcare workers committed to providing safe, affirming, and culturally responsive healthcare for our 2SLGBTQIA+ community. HAC practitioners are committed to decolonial, abolitionist, anti-racist, anti-ableist and liberation principles in our work and personal lives. Our therapy style ...
Shanna A. Jefferson, MSW, CFSW, LCSW is a firm believer that everyone can Transcend Adversity and Achieve Greatness. Ms. Jefferson is a Woman of God, Servant, Agent of Change, Business Executive, Life Coach, Philanthropist, Author and a Psychotherapist and Owner of Destination Greatness. Destination Greatness is a mental health and substance abuse psychotherapy agency dedicated to assisting individuals and families in maximizing their level of functioning on all life domains in pursuit of G...
I believe in meeting you exactly where you are. Guided by a commitment to collaboration, I seek to walk beside clients as they forge and discover their own path towards healing. My goal in therapy is to be fully present with clients as we explore their emotions, experiences, truths, hopes, challenges, and strengths, with the aim of helping folks build a life they truly desire. I seek to hold intentional space for processing intersecting experiences of oppression and privilege that impact clients...
Please visit my profile to learn more about my services.
Therapy is worth it and so are you! While life can be amazing, there is no doubt at times we will experience hardships. However, you do not have to navigate these struggles by yourself. By emphasizing collaboration, resiliency, optimism, and empowerment, I aim to equip my clients with the tools and resources needed to assist them in revamping and creating the life they are striving to live. I work with all genders, sexual orientations, races, and cultures & welcome clients as they are. I a...
Are you having a hard time controlling your emotions? Perhaps find yourself wondering why forgetfulness, difficulty concentrating, or distractability have become a part of your daily life. Maybe getting out of bed is a struggle, motivation is non-existent, and tearfulness strikes without any reason. Are nighttime sleep disturbances, frequent waking, and subsequent exhaustion affecting your well-being? Are you feeling anxious, panicky, past traumas left you feeling on edge? You don't have to navi...
My primary goal as a counselor is to create an open and non-judgmental space in which clients can express their thoughts and feelings freely. None of us are without our struggles, and I find it beneficial for each of us to have a space where we can explore these struggles reflectively and creatively. I aspire to gain a holistic understanding of my clients, their life experiences, and their issues, so that we might collectively explore opportunities for growth through evidence-based practice. I ...
Whatever brought you to consider therapy, know that you are not alone. Many of us struggle to manage intense emotions, connect deeply with others, meet our goals, live up to our expectations, accept ourselves, or find meaning in life. In a safe and supportive space you are free to express yourself openly, honestly, and authentically, and together we can work to discover the ways you would like your life to be different. The approach we take to implement those changes will be guided by your perso...