Hey there! At Mindful Collaboration, we get that college life is a lot—it’s exciting, but it can also feel overwhelming trying to juggle school, relationships, work, and everything in between. We’re here to support you with a team of down-to-earth therapists who know what it's like to feel the weight of all those expectations. Using approaches like Somatic Experiencing and Dialectical Behavior Therapy, we’ll help you learn practical tools for managing stress, dealing with anxiety, and navigating...
Elizabeth Bilisoly is a Licensed Clinical Mental Health Counselor Associate in North Carolina who has been practicing since 2020. She has an undergraduate degree from Guilford College in Interpersonal Communication and a dual Master's degree in Clinical Mental Health Counseling and Addiction and Recovery Counseling from Liberty University. Elizabeth has experience with providing counseling services to a variety of individuals, particularly clients suffering from trauma. Additionally, she is expe...
Audra Vann is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2019. She has an B.A. Liberal Studies with a minor in French from California State University of San Bernardino (summa cum laude with highest honors, special recognition from the School of Communication for Excellence in Journalism), an M. A. Special Education with a concentration in Assistive Technology (summa cum laude with highest honors), and an M.S. Clinical Mental Health Counseling with a conce...
Mindi M. Perry, LCSW Mindi M. Perry is a Licensed Clinical Social Worker in North Carolina who has been practicing since 1989. She has a Bachelor's Degree in Sociology and a Master's Degree in of Social Work. Mindi has extensive experience providing training and supervision to foster parents, licensed clinical social workers, medical professionals, and graduate level students. She endorses a strengths-based approach when providing therapy and believes in the potential of her patients. Mindi is p...
Experience: Ebube (pronounced aye-boo-bay) is a warm, empathetic therapist who is passionate about supporting children, adolescents, and families through a trauma-informed, equity-centered lens. She holds a Master of Social Work from the University of North Carolina at Chapel Hill and a Bachelor of Social Work from Appalachian State University, graduating magna cum laude. Her clinical approach is rooted in direct practice with a strong foundation in social justice, restorative practices, and ...
Experience: Lise-Marie is a Licensed Clinical Social Worker Associate (LCSWA) in North Carolina. She obtained a master’s degree in social work (MSW) with a certificate in trauma-responsive care from the University of Kentucky and a Bachelor of Arts in psychology/gender & women’s studies from Grinnell College. Lise-Marie trained at Coastal Horizons Center conducting Intensive Outpatient Therapy for individuals struggling with substance disorder, as well as at The Open Gate/Domestic Violence Sh...
That fake smile is exhausting, and you’re sick of pretending that everything’s fine. On the surface, it seems like you have it all together. But all too often, you’re counting the hours until you get to pull the covers back over your head. I’ve been there, and I get it. You might be coming to therapy because of anxiety, burnout, relationship strain, or a persistent feeling of working incredibly hard just to stay afloat. Or, you may be watching yourself engage in the same behaviors over and over ...
You’re used to keeping it together, even when it’s hard. Maybe you're the overthinker, the perfectionist, the one who’s always there for everyone else. But lately, it’s been a lot: anxiety, life changes, big questions about who you are and where you’re headed. Therapy can be a place to slow down, feel understood, and find tools that actually help. I work with teens and young adults navigating anxiety, depression, identity, and life transitions. My style is warm, supportive, and grounded in tr...
Hello! I a licensed clinical mental health counselor and clinical rehabilitation counselor in service to supporting your well-being. I view therapy as the collaborative practice of recognizing that you are inherently whole and deserve to live a life of integrity, on your own terms. My approach seeks to uphold the psychological balance and integration of adults and teenagers navigating disability, life transitions, anxiety, substance use concerns, spirituality, and all of the experiences of exis...
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The mission of OCC is to provide unparalleled mental health counseling services to individuals and families, helping them to overcome psychological and social barriers preventing them from achieving their best possible life. The client and counselor working towards a common goal of achieving wellness. Trust is the foundation of a healthy counseling relationship. Clients’ feelings are explored through the use of empathic listening, unconditional positive regard, genuineness, and autonomy....
As you prepare to address problem areas in your life, finding the right person to work with to help and support you as you move forward toward your goals, is the first step. My therapy practice focuses primarily on children, families and young adults. I believe that better communication and understanding can be key in building better relationships. Typical sessions involve the basics of support, and building on the existing strengths of a person as well as developing better techniques in managin...
I am a Licensed Clinical Social Worker (LCSW). My clinical experience encompasses working at multiple university counseling centers. There, I have supported students and postdocs of various ages (young adults to those in middle adulthood) through therapy. Whether you are navigating challenging life adjustments, the transition to college, anxiety, relationship concerns, concerns related to racial identity, grief, academic or career stress, or other concerns, there is hope for healing and growth. ...
With a background in school counseling, I have developed a passion for supporting children, adolescents, and young adults. Through this experience, I provided short- and long-term individual counseling services, career counseling, crisis intervention, and group psychotherapy. I am particularly equipped to help clients navigate challenges such as anxiety, depression, grief and loss, trauma, academic and social stress, career exploration, adjustment issues, self-esteem, and emotional regulation, a...
If you’re feeling overwhelmed or stuck in a stress cycle of worry, sadness, or loneliness, you are not alone! These emotions can be natural responses to life circumstances. Sometimes it seems as though you can’t find your way out of these feelings. As a licensed clinical social worker, I am ready to join with you and offer support. Together we can identify your personal challenges, build upon your unique strengths, and develop healthier life patterns. Therapy offers the opportunity to work to...
If you’re looking for a safe, confidential space to talk or explore changes in your life, we’re here for you. We have several clinicians and are growing. Our work together will be guided by your unique needs, hopes, and experiences: combining your perspective with our expertise to help you become the person you want to be. We are especially skilled with navigating life changes such as college, career changes, and life transitions....
Welcome to Becoming Counseling, PLLC! Becoming Counseling, PLLC offers psychotherapy services to individuals and couples. Becoming Counseling, PLLC is located in Durham, North Carolina close to Duke University and UNC-Chapel Hill. If you’re here, it means you’re already on your path to becoming. Whether you’re looking to become accepting of your own skin or better equipped in your relationships, we’re here to help!...
My practice offers psychological assessments for children, students, families and adults. We focus on finding answers to your questions and help you figure out why things are challenging for you and then come up with a game plan to help you build on your strengths and work with your challenges. We offer all kinds of evaluations, but the most common concerns we receive are learning disabilities, ADHD and questions about the autism spectrum. We would love to connect with you and see if we can help...
I want counseling to be a positive and collaborative experience for everyone who steps through my door. I primarily work with adults and young adults to address a variety of symptoms, including ADHD, autism, anxiety, depression, intellectual disabilities, OCD, substance use, and more. Together, we will work toward embracing your differences and using your strengths to help accomplish your goals. I use an eclectic approach to counseling, meaning that I use methods from a variety of disciplines b...
Therapy is not always easy. But that doesn't mean it is without joy. In therapy, we get to come to an appreciation of both joy and sorrow that are the consequences of living a fully human life. Through appropriate challenge and support, we are able to expand the range of our humanity and our participation in the world. My approach is grounded in brief psychodynamic models of treatment. I believe that therapy can help make us conscious of the adjustments we have made to cope with our life circum...