Michelle is a mental health intern who is finishing up her Master’s degree in Marriage and Family Therapy. She attended the University of Minnesota for her undergraduate degree in Child Psychology. She has a passion for working with children, teens, and young adults to help them through those pivotal years in life. She builds strong relationships with clients through connection, learning, and giving them a better understanding of what is going on throughout their bodies. Michelle provides a s...
If you're here because your past traumas are creeping up on you, what you show the world doesn't align with what's on the inside, or your anxiety/depression has depleted you---I want to work with you. You might be someone who has a hard time asking for help, so the fact that you're even thinking about getting it is a big step. You don't have to keep feeling the way you are. Sometimes, we just need a therapist to guide us along our path to feeling better. I want you to feel equipped to handle lif...
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We provide a safe space for you to learn ways to comfortably understand your thoughts and your feelings....
I enjoy working with seekers willing to engage in a journey to further self-discovery, and who have a practice (i.e. arts, spiritual, physical)--or seek to have a practice--that guides them....
Sojourn Counseling Group is a unique collaborative of psychotherapists and mental health professionals providing outpatient counseling services to Minnesota and Nevada. Unlike any other organization in the area, our practitioners have diverse training and expertise in many modalities and speciality areas, and we take both an integrative and holistic approach to psychotherapy. As practitioners, we work closely with individuals, couples, and families of all demographics, helping them reach grea...
My practice strives to create an environment where you can express yourself without fear of judgement. The goal is to understand your experience and work to see things in a new light in order to bring a renewed sense of hope. Establishing a strong toolbox of coping skills along with raised awareness of what brought you into therapy can bring a stronger sense of empowerment for positive change. I believe everyone has the ability to navigate what life throws at us and make meaning from those chall...
Melrose Center has helped treat and heal patients and families with all types of eating disorders for more than 35 years. Our facilities include a 39-bed residential unit, three levels of outpatient services and a beautiful healing garden, as well as 5 outpatient clinics. We use a multidisciplinary approach that includes medical, nutritional, and psychological care. We treat ages 10+, and specialty care includes co-occurring eating disorders and diabetes, and eating disorders and substance use d...
Hello! We're Dennis, Maddy, Korey, and Matt. We believe that while life is hard, every human being has the potential to surmount stress and strain. Whether you're experiencing burnout, depression, anxiety, chronic pain, chronic illness, cancer, trauma, relationships issues, professional issues, or other concerns, our goal is to help you find meaning, self-respect, growth, and resilience. We're passionate about helping you increase your ability to weather and recover from difficult moments in the...
Hello and welcome, Given the current climate of our world, many people are experiencing daily stress. Reaching out for support can be helpful, supportive, and useful. It can also provide a space for us to connect with and heal our concerns. I work to create a healthy space and relationship for you to express yourself without fear of judgement. Together we will understand your situation and work together to help you move into a more peaceful and confident way of being....
Please visit my profile to learn more about my services.
Hello and welcome! Whether you're seeking help with anxiety, self-esteem, depression, trauma, relationship challenges, ADHD, stress, or personal growth, our work together will be a collaborative journey. We’ll explore your emotions and thoughts to address what’s holding you back and guide you toward a more fulfilling life. In our sessions you’ll find a safe, nonjudgmental space where your voice is truly heard. I’ll provide personalized strategies tailored to your unique needs, helping you bui...
Are you a sensitive soul who feels like no one really understands you? I use an authentic approach in my practice, allowing you to feel heard and seen by someone who wants to get you. I specialize in grief, life transitions, and codependency. I have years of experience in academic counseling, so I also love to help students who are struggling to feel caught up in school and adjust to all the changes that come with college. In my personal life, I love to study tarot and astrology. I'm happy t...
My aim is to provide a space for you to feel safe. A space where you are important and your words are trusted. A space to be heard, with dignity and without judgement. If you are feeling stuck, lonely, frustrated, or sad in your life or in your relationship(s) you don't need to go through it alone. I see both individuals and couples, including poly and kink. Whether you are dealing with complex trauma or just feeling a little off; nobody’s problems are too big or too small for talk therapy....
I am a licensed marriage and family therapist with over 10 years of experience working in the field. For the past 7 years I have been working at a college campus in Minnesota focusing on working with BIPOC students. I have worked in various community settings as well as private practice. I have worked with individuals struggling with adjustment and mental health concerns such as depression and anxiety. I am aware of how difficult it can be for college students to transition to adulthood as well ...
Hey--I'm Julie. I offer therapy that focuses on what matters to you and making changes that matter to you. Whether you're a queer or trans person fighting to be seen & heard on your terms, or in a relationship hijacked by conflict & pain, or your struggling to keep up with *all the things*, I can help. My specialty is asking questions that open pathways to your preferred tomorrow. I don't do lengthy and intrusive "intakes." I'm ready for the conversation you want to have. I'm also a p...
Sometimes you feel out of place, like you can't connect to other people. Your life might appear "normal" but you can't seem to enjoy it. You may feel alone, like nobody else understands, and might wish you could be more present for your kids/work/partner/family. While you have experienced trauma, pain, loss, hardship, or addiction, you are ready to take hold of your future. If you are looking to break free of a painful past that has you chained in your present, you have found the right place. Th...
I provide individual therapy to young adults seeking help with anxiety, career, codependency, depression, family of origin, grief/loss, health, life transitions, relationships, self-esteem and stress. I believe people carry within them the ability to heal. My role as therapist is to provide a safe and supportive environment for clients to explore their thoughts, feelings and behaviors, and facilitate changes that enhance their lives....
My clients are often either grieving, caring for a parent or spouse, or experiencing their own chronic or terminal illness. Many of my clients are adult children caring for an aging parent....