Struggling with difficult obstacles, past or present, can affect multiple areas of your life. You may have gone to therapy before and are ready for an approach that is more actionable or you feel curious to see what therapy can do for you. I would love the opportunity to be a partner in the journey ahead. My focus is helping people learn skills they can practice or process difficult emotions in order to better manage mood, cope with trauma or navigate life transitions. I look forward to chattin...
We know times are rather challenging and happy to support our local community during this time. All of our clinicians have previous professional experience and are very passionate about servicing individuals that struggle with anxiety, concerns, grief, depression and life stressors. We will also be offering family counseling for those in need of family support. Rates start as low as $35 per session with our masters level interns or between $110-$175 for licensed therapists. If you have anyo...
As a therapist rooted in a client-centered approach, I am committed to providing you with empathy, compassion, and a peaceful, supportive environment where you can safely explore your past traumas, and manage stress, anxiety, depression, and more. Together, we will work collaboratively to uncover and address underlying trauma, develop effective coping strategies, and build self-awareness. I have experience working with individuals facing a variety of mental health and substance use disorders....
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Stress, anxiety, and depression can consume us in unimaginable ways. Throw in the complexities of navigating important relationships, and whoa, can life seem overwhelming. As humans, we are all equipped with unique strengths to help us get through the various stressors life presents. I would like to help you learn to hone in on the innate strengths and values that make you who you are and how to apply them to your daily life. My goal in working with you is to ensure a compassionate and non-bias...
Hi I'm Kate. It's nice to meet you, even if it's here on a website page. For many of us, we come to a point in our lives where we feel stuck. You might be at this point right now. You've tried everything you can think of to shift things, but nothing seems to be working. The gap between where you want to be and where you actually are is painful. In my practice, we explore these issues and stuck spots in a safe and nonjudgemental space. Together we experiment with new ways to open up, express, l...
I am a psychologist and see clients for a variety of presenting problems in an outpatient setting. My specialties include EMDR therapy and eating disorders. I do not treat substance abuse or other kinds of addictions. Although I will see clients from a variety of faiths, I am a good fit for those who desire Christian faith-based counseling....
Depression, Anxiety, Trauma, and daily stress can strike anyone, at anytime. Since 2006, I have worked with people of all walks of life to provide a supportive and non-judgmental, safe environment to address these issues. As your therapist, I am very down to earth and easy to talk to and I want you to feel safe and able to express yourself as you are. I use a wide range of evidenced-based treatment modalities to best meet your needs and to achieve your goals. Call, text, or email me to set...
We work with individuals and couples, teens and children with a wide range of emotional and behavioral issues.I know that clients want to see progress even though it may be incremental. Therefore, we provide for a collaborative structure, plan and goals that allow clients to see progress every week. We provide resources, homework, and education to my clients to help them in the process of self-discovery and addressing relationship issues. We help clients to find solutions to solvable problems an...
CURRENTLY OFFERING TELEHEALTH SERVICES & IN OFFICE I believe that counseling is best in a relaxed & supportive environment that encourages you to pursue personal growth & goals. I am a Licensed Mental Health Counselor with over 15 years of experience in the counseling field. I have worked with individuals, couples, families, & groups dealing with a variety of issues. I am a married mother of 2 & have a passion for working with individuals, couples, and children, I, also, have experience worki...
I have been working with Young Adults for over 10 years dealing with transitions in and out of school as well as the family conflict that can arise around this time. I also work with those who are coming to understand their gender and sexuality and how to incorporate this new understanding into their lives and relationships to the degree that they are comfortable. I specialize in working on trauma that has lead to current mood issues as well using several modalities of treatment....
Please visit my profile to learn more about my services.
Taking care of you is important. It takes courage to carve out time to work toward self empowerment and growth. I value relationship building and reflection through the use of an eclectic approach pulling from cognitive behavior, solution focused, and other personalized therapy approaches. Together we can explore your concerns and develop plans to strive for your goals....
Is social anxiety stopping you from enjoying fulfilling relationships? Are you experiencing panic attacks, excessive worry, or insomnia? Perhaps you are stuck in the cycle of perfectionism, where no matter what you do, it never feels like you are good enough? If these questions are speaking to you, I am so glad you have reached out for help. Anxiety and perfectionism can be truly painful and debilitating. They can impact your ability to do well at work, connect with others, enjoy hobbies or ...
***Only providing Telehealth (video or phone) sessions.*** As human beings, we have feelings, we have struggles and crave understanding and connection. As a therapist, I want to help you explore your inner most struggles and explore ways to not just survive in life, but to thrive. I believe you are resourceful and resilient person and my passion is to help you discover this. We can begin to find ways to enhance the strengths you already have. My passion is to offer you an all inclusive and safe...
If you are reading this, I would like to welcome you to my practice and encourage you to pursue the positive changes you are seeking. Life can be hard, change is difficult; however, I believe by addressing these issues together, finding a balanced and healthy path is possible. I am trained in cognitive behavioral therapy, which helps with understanding the connection between thoughts, feelings, and behaviors, as well as other effective methods for dealing with life's ups and downs. I am a cer...
Do you feel like your relationships are struggling? Are you tired of feeling like nothing you are doing is working? Maybe it's hard to communicate your needs. Do you feel like there are all these expectations on you and have no idea how you will be able to be the person your family or friends want you to be? Reaching out for help is hard. You don’t need to handle this alone. We can help. We strive to meet you where you are at and work with you to feel better. We specialize in helping with trauma...
I specialize in providing a safe space to work through life challenges. I utilize cognitive behavioral practices, mindfulness and EMDR. I look forward to working with you!...
Ms. Treviño provides counseling services to children, teens, college students and adults with a variety of challenges. Jayme is trained in cognitive-behavioral therapy, dialectical behavioral therapy, motivational interviewing and a solution focused perspectve. She also uses play based principles with her child clients to help them communicate their feelings and learn coping strategies for healthy living. Jayme has experience helping children adjust to divorce, improve low self-esteem and body ...