I help people navigate life’s challenges with clarity, compassion, and authenticity. Whether you’re struggling with anxiety, depression, low self-esteem, questions of identity, or major life transitions, I aim to create a welcoming space where you can show up exactly as you are—without judgment and with genuine support. I work with teens, young adults navigating the transition into adulthood, and adults. use proven approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitme...
Please visit my profile to learn more about my services.
Relief and hope can grow from psychotherapy - lasting effects of nonjudgment, trust and stable support from another. Learning to talk through issues can lead to the development of your own unique voice - intrapersonally and with others - spur creative ways to address problems, and result in new or greater insight and a deeper understanding of feelings and needs....
You may be feeling overwhelmed, emotionally stuck, or carrying experiences that are difficult to put into words. Therapy can be a space where you feel supported as you begin to explore what you’ve been holding inside. I work with children, adolescents, adults, couples, and families navigating anxiety, depression, trauma, self-esteem concerns, and identity-related stress. I believe therapy is a collaborative process rooted in safety, trust, and compassion. My goal is to create a nonjudgmental ...
SHFT is Chicago’s first mental health urgent care created specifically for young people and their families. Designed to bridge a long-standing gap in the behavioral health landscape, SHFT offers a full spectrum of services, including crisis assessments, one-time “chat” sessions with licensed clinicians, routine therapy, and medication management. Our clinical team brings deep expertise in adolescent and young adult mental health, with backgrounds across higher levels of care that allow us to...
Skylight Counseling Center provides professional counseling services to individuals, families, couples and groups. Founded in 2011, we are dedicated to the growth and development of our clients and ourselves. We aim to help people gain insight into themselves, and to live their lives with deeper passion, conviction and harmony. Our therapists utilize various modalities of psychotherapy and healing to provide the best possible opportunity for change. Our goal is to create healthier societal sy...
At Birch Tree Psychotherapy (Chicago, Northwest Suburbs), we provide general mental health care, with a focus on outpatient eating disorder treatment. Our team provides outpatient size and gender inclusive treatment to adults, youth, & families. With a commitment to weight neutrality, body liberation, and radical self acceptance, our therapists and dietitians work within an intersectional feminist, Health at Every Size (HAES) framework. Birch Tree Psychotherapy, founded by Dr. Catharine Devli...
In our therapy sessions, we’ll work collaboratively to increase your insight and better understand the deeper roots of the current problems that you are facing. Together, we will increase your ability to better tolerate difficult emotions, more effectively cope with the issues that you are facing, and create a problem-solving style that works for you. My empathic, direct, and empowering clinical style will help you discover the best version of you. Here are some of my specialties: *General...
Our mission is to help individuals, couples, and families live authentic, connected, and happy lives....
As an experienced clinician specializing in anxiety and depression, I work with individuals to reduce symptoms, increase resilience and interrupt unhelpful thought patterns. I believe a supportive therapeutic relationship is essential for meaningful change, and I work collaboratively with clients to create a space to explore the parts of you that feel overwhelmed, identify triggers and build skills to manage anxious and depressive thoughts and physical symptoms. My practice is IFS-informed and s...
Feeling obsessive thoughts swirling around? Does it seem like your emotions and behaviors are controlling you more often than not? Life is feeling just too much? I hear you. You are stressed out. Everything you do to try and be in control isn’t working anymore. I know anxiety, relational stress, and sadness are overwhelming, and confronting it seems almost impossible. I want to tell you, you are not alone. Together we will develop healthy strategies to break free from what's holding you back. To...
Hi, I’m Chelsey Daval (she/they), LCSW. Life brings moments of joy, connection, and excitement, but it can also bring seasons where the emotional weight of everyday responsibilities feels overwhelming. Many people, regardless of age, find themselves stuck in patterns they do not want to be in. Struggling with the same issues again and again, unsure of how to name what they are feeling, or unable to imagine a way forward. This may look like ongoing anxiety, low mood, obsessive or rigid thinkin...
Hello! My name is Kalea Abernathy. I am a Licensed Professional Counselor. I received my Bachelor of Science in Psychology with a concentration in Clinical and Counseling from Colorado State University and my Master of Arts in Counseling at Northwestern University. I specialize in working with children, adolescents, and their families. I believe that the key aspects of counseling are empathy, collaboration, and unconditional positive regard. With these foundational pieces, I work with my clie...
It's been some time since you felt like you. Have you noticed that you been withdrawn? Overwhelmed? Maybe you are noticing that your feelings of being down, sad, worried, or anxious just aren't going away. Maybe you're unsure about the future of a relationship, that your life is turned upside down, or just feel that you aren't living the life you were meant to lead. You've thought about reaching out for therapy, but you weren't sure. It's ok. We are here. Reach out today. We help you feel l...
I believe learning to care for yourself is one of the most important steps we can take, and I’m glad you’re exploring what you need right now. Therapy can provide structure and support to build self-understanding, compassion, stronger relationships, and confidence. Being a student creates many opportunities for introspection and transition. I have multiple years of experience working with undergrad and graduate students and I deeply enjoy supporting students in building insight into themselv...
My work as a therapist is deeply rooted in connection. Creating a safe space is essential in order to explore and uncover unconscious thoughts and feelings. Considering important aspects of connection such as attachment style, communication, and intimacy can enhance not only the relationship with one’s self, but also with others. I am passionate about working with individuals who have survived trauma, live with anxiety, depression, grief, codependence, as well as interpersonal and internal confl...
I am a queer, neurodivergent, South Asian adoptee and first-gen immigrant who is dedicated to social justice and equitable care. I take a collaborative, compassionate approach, creating a safe and open space to explore your identities, experiences, and goals. I know finding the right therapist can feel overwhelming—particularly when navigating complex and marginalized identities. My priority is building an authentic, warm relationship where you feel truly seen and heard. Together, we’ll customiz...
I am forever amazed by the natural strengths and resiliencies that individual possess. And even with this life is hard. All that we experience and navigate can be overwhelming and can leave us with a jumbled mess of emotions, hurts, and fears that are that can feel daunting and sometimes even debilitating. But you don't need to go through this alone. Together we can begin to better understand your patterns of behavior, thought processes and coping mechanisms, in order to discover and change thos...
I work with young adults managing stress, anxiety and life transitions. Many of the college students I work with are seeking help with adjustment to college, gaining a greater understanding of friendship and relationship dynamics, and building stress management strategies. My office is conveniently located blocks from DePaul's Lincoln Park Campus....
Across all therapeutic modalities I aim to maintain a safe space, which allows both therapist and client to collaborate and engage in natural conversation. I believe it is through these interactions where a relationship can be developed and certain insights come to light. In our work together, clients are able to learn more about their relational patterns, both through the experience of retelling their stories as well as firsthand within therapeutic interactions. As these insights provide oppor...