Hello I am a Licensed Social Worker who counsels' adults, adolescents, and their families with a client-centered lens using Trauma-informed, Cognitive Behavioral, Dialectical Behavioral, and Acceptance and Commitment Therapy approaches. I believe in creating a safe, empathic, and warm environment, which I view as an essential component of the healing process. I seek to collaborate and provide the necessary support to help clients achieve their treatment goals. My clinical interest areas...
The Art of Being is a place that provides a warm and welcoming environment where you can explore your thoughts, feelings, and behaviors. Our team of experienced and compassionate therapists will work with you to develop a customized treatment plan that meets your unique needs. We offer a range of services, including individual therapy, couples counseling, and family therapy....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Find individual, couples, family and group counseling, as well as Medication Management & Psychiatry services in person at one of our 6 Chicagoland locations or from the comfort of your home, using a secure, online platform. Find out about Telehealth Services, serving all Illinois and Indiana, here. The Juniper Center is here to help you or someone you love to heal from symptoms of anxiety, depression, stress, trauma, behavioral issues, relationship issues and more. We work at the forefront of b...
College and grad school is a time for self-discovery, building connections with peers, and finding your place in the world. But let's be real, it's not always easy. College and grad school bring up a lot of unique challenges. Whether you’re struggling with relationships, questioning your identity, or feeling overwhelmed by academic pressure and expectations, it’s okay to feel like things are tough. I’m here to support you, and together we’ll find what’s not working and tap into your strengths to...
Please visit my profile to learn more about my services.
I love working with clients to both identify their strengths and to help them understand what constrains them from reaching their goals. After exploring these areas, we collaborate to create a plan for change. I am an expert on tools and possibilities but you're the expert on you and what will resonate in your life. I'll be asking for your input every step of the way! I know campus culture. I've been a therapist in a busy University Counseling Center and loved my work students and faculty. I'...
Are you feeling overwhelmed, disconnected, or stuck? When anxiety, depression, or unresolved trauma take hold, life can feel heavy—like you're carrying a burden no one else sees. Maybe you’re doing your best just to get through the day, but inside, it feels like something’s missing or too much to manage. If this sounds familiar, you’re not alone—and there is a way forward. In our work together, we’ll explore what’s weighing you down and uncover the strengths you already carry within you. I...
I work with clients who are feeling stuck, lost, and struggling to move forward with their life. Seeking help might be intimidating, but therapy can be a space to receive support with navigating the constant struggles of life, and it can be an empowering journey of finding meaning and thinking more thoughtfully about your relationship with yourself and others. This is why I value creating a strong and authentic therapeutic relationship to support your growth and empower you to create the ch...
I help people make sense of their stories, find what’s been missing, and build something sturdier—for their relationships and for themselves. My approach is warm, collaborative, and grounded in the belief that meaningful change begins with feeling truly seen. In our work together, we’ll look at the patterns that keep showing up, the questions that keep you awake at night, and the parts of yourself you’ve learned to hide. I draw from narrative, attachment, and systems perspectives to help you ...
Please visit my profile to learn more about my services.
We look at individuals as part of a bigger family system, offering support to folks experiencing low motivation and school refusal, social anxiety, performance anxiety, self-esteem, relationships, depression, and cultural identity....
We provide individual, couples, and family therapy and will co-create therapy goals with you. In addition to understanding your experiences from your cultural lens, we are also conscious of the impact of sociocultural dynamics, historical trauma as well as current and past political systems on your life. We recognize that it is not uncommon to be trapped in narratives and roles from your past. If this is the case, we will help you identify contributors to the “stuckness”, and guide you i...
My goal as a clinician is to create a safe space where we can work through issues that may be causing you distress. Together, we will explore the patterns in your life that are no longer serving you. I may be a particularly good fit for those seeking support around relationship issues, life transitions, anxiety, depression, trauma, chronic illness and pre/postnatal mood disorders. My approach is rooted in trauma-informed, attachment-based and anti-oppression frameworks. I rely on a supportive ...
I am a firm believer that making the decision to address your issues takes a great deal of courage and bravery. Many of us come from circumstances or environments that encourage us to push through pain by burying it, outworking it, or avoiding it. While these coping skills help us to survive, they don't necessarily encourage us to thrive. As a therapist with psychodynamic training and extensive life coaching experience, it is important to me that our sessions focus on identifying where core ...
Do you have unwanted thoughts or habits preventing you from growing and being your authentic self? Are you struggling with some relationships in your life whether they are family, friends, co-workers, or a romantic partner? My goal is to collaborate with you where you are at to begin to process these experiences and develop skills and insights for you to grow. I believe every person deserves to be validated and have a safe space to feel and be heard. My passion and expertise lies in individual c...
Do you struggle with stress or negativity? Effectively managing stressors and self-compassion for a greater sense of fulfillment is a very important investment for a brighter future. I'm a board certified psychotherapist and practice an eclectic blend of psychotherapy with adult individuals and couples, respecting the uniqueness of each person and their ability to correct self-defeating patterns for a clearer path to personal growth, understanding, mindfulness, and happiness. My interactive, ...
Hi! Whether you just need someone to talk to or are looking for some practical skill building and coping strategies, I am happy to help you! I work with clients struggling with depression, anxiety, relationship concerns, life transitions, and stress management, among other concerns. I work to provide a comfortable space that allows clients to feel validated and seen. My hope is that you walk away from our therapy sessions with more insight, self-awareness, and the self-confidence to show up ...