Hi, I’m Chelsey Daval (she/they), LCSW. Life brings moments of joy, connection, and excitement, but it can also bring seasons where the emotional weight of everyday responsibilities feels overwhelming. Many people, regardless of age, find themselves stuck in patterns they do not want to be in. Struggling with the same issues again and again, unsure of how to name what they are feeling, or unable to imagine a way forward. This may look like ongoing anxiety, low mood, obsessive or rigid thinkin...
For the past 8 yrs I've worked with queer, trans, BIPOC, disabled and neurodivergent communities on issues related to trauma, depression, anxiety, grief, anger, people pleasing/care taking, relationship issues, identity exploration, life transitions and systemic stressors. My practice seeks to center clients wholeness, examining and holding how all of their identities & experiences have shaped their life story & lived experience. What are the stories we tell ourselves about who we are? How might...
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You don’t have to face this alone. Living with anxiety, depression, or bipolar disorder can feel overwhelming—like you're carrying a weight no one else can see. When it feels like nothing is working, it’s easy to lose hope. But healing is possible, and you're not alone. I’m here to help you find your way forward. I specialize in working with individuals who are struggling with mood disorders, and I understand how complex and deeply personal these challenges can be. My approach is ground...
Please visit my profile to learn more about my services.
It's been some time since you felt like you. Have you noticed that you been withdrawn? Overwhelmed? Maybe you are noticing that your feelings of being down, sad, worried, or anxious just aren't going away. Maybe you're unsure about the future of a relationship, that your life is turned upside down, or just feel that you aren't living the life you were meant to lead. You've thought about reaching out for therapy, but you weren't sure. It's ok. We are here. Reach out today. We help you feel l...
Peace, love and a few good laughs…in one way or another, most of us hope to maximize the presence and growth of these delicious things in our lives. After working in a university counseling center for ten years, I have a strong sense of many of the most common concerns students may face. That being said, we are all individuals with our own strengths and struggles. Every one of us experiences unique challenges that arise within the context of living our human lives. I am a queer-identified, ne...
I practice with a psychodynamic lens. I specialize in young adulthood and everything that the quarter life brings. Who am I, who do I want to be, who are my people etc....
I offer a warm, flexible, and low-pressure space where clients can show up exactly as they are. I honor sensory needs and nervous system responses, incorporating mindfulness practices to bring gentle awareness to our experiences. I often use somatic strategies to support connection and foster a sense of safety that is essential for growth. My background includes training in a wide range of approaches from traditional talk therapy to play-based modalities. I’m especially passionate about working ...
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Many of us are looking for ways to find peace, be more present with our friends and family, and live in a way that feels nourishing. Therapy is an opportunity to develop a deeper understanding of ourselves and the people we love. I aim to use an individualized client-led approach to therapy while honoring intersecting identities. I offer my clients warmth and acceptance in our work together, encouraging curiosity and collaboration that leads to living an authentic life. I like to cultivate a s...
I am a thoughtful, warm, seasoned therapist who combines a relational approach to counseling with sound clinical judgement. I have had the privilege to work with clients who are courageous, hardworking, introspective, and some of the most wonderful people I have met. I am inspired by my clients daily. I greatly enjoy walking alongside individuals and partnering with them as they pursue wholeness. Most frequently, I see clients facing challenges with anxiety, trauma, and spiritual concerns. I...
Bienvenidos! Welcome to Puentes de Resiliencia! Puentes de Resiliencia was created with the premise of creating therapy services with a cultural perspective in mind. We all navigate healing differently, but one thing that stays consistent is the notion that we do not have to endure it alone. Healing with community in mind is a strength based concept that further encourages the notion that as a community, we can transform and create bridges for success, bridges for healing, and bridges for resili...
I am a bilingual, trauma-informed therapist who works with clients across the lifespan. Fluent in both English and Spanish, I bring a culturally sensitive perspective to my work and believe that everyone deserves to feel seen, heard, and empowered in the therapy space. With over a decade of experience, I strive to create a warm, non-judgmental environment where clients can explore life’s challenges safely and honestly. I draw from a range of evidence-based approaches—including Cognitive Behav...
Our experienced therapists provide personalized guidance, creating a safe space for self-exploration and growth. From managing stress and anxiety to overcoming personal challenges, individual therapy empowers you to navigate life's complexities with resilience....
Welcome! I'm a passionate healthcare professional dedicated to providing compassionate and effective telehealth therapy. With a focus on Cognitive Behavioral Therapy (CBT) and Mindfulness, I offer supportive counseling services for adults and older adolescents. My experience in counseling and case management has equipped me with the skills to provide impactful mental health therapy, ensuring my clients receive the care and support they deserve. I see clients almost exclusively during morning ...
Whether you are seeking therapy to process life stressors, learn new coping skills, or to address your relationship with food and your body, I am here to help. Located in the heart of Roscoe Village, I offer in-person sessions as well as virtual sessions to folks living in the Chicagoland area. In our sessions, I offer individualized, compassionate, and evidence-based care to help you achieve your goals. I will be your partner in guiding you toward deeper self-reflection and helping you reco...
I believe learning to care for yourself is one of the most important steps we can take, and I’m glad you’re exploring what you need right now. Therapy can provide structure and support to build self-understanding, compassion, stronger relationships, and confidence. Being a student creates many opportunities for introspection and transition. I have multiple years of experience working with undergrad and graduate students and I deeply enjoy supporting students in building insight into themselv...
Health in Tandem is an integrative private practice with a team of compassionate therapists who help clients find awareness and balance in all aspects of their health and wellness. We believe that change and growth happen when we focus on addressing four pillars of wellness: mental wellness, emotional wellness, physical wellness, and social wellness....
Life can be challenging. I believe psychotherapy with a therapist who is a good match can help one more successfully navigate those challenges. I work collaboratively with my clients. I aim to create a nonjudgmental and supportive environment to explore difficult issues together -- to better understand what one is currently facing, to help manage those difficulties, and to ultimately make life more rewarding and meaningful. I have over 30 years of clinical experience and have worked in a variet...