As a partner in your growth, I acknowledge and accept that each person is unique, and has his/her own story. My range of expertise, including mindfulness practices, trauma recovery, and men’s health, are all tailored to meet your specific needs and reach your goals. Whether you’re experiencing stress from day-to-day, anxiety, trauma, anger, or relationship challenges, I offer a safe, judgment-free space to help you better navigate those obstacles by building upon the strengths you already ha...
Hey, I'm Dr. Rhea. In my practice, you will get my authentic self. My life’s experiences as well as my education and training inform my work. I have learned that life is not always what it seems, and we often have to dig a little deeper to discover the core of our challenges and how to best confront them. This thought has allowed me to be successful in working with a range of clients from teens, young adults, veterans, and people of all ages looking to make needed changes in their lives. My p...
College is a time of tremendous growth and changes. Trying to figure out who you are and where you are going can be a full time job. Add to that a full course load and maybe even a job and it can feel overwhelming. Depression, anxiety, loneliness, perfectionism, family conflict, and low self-esteem are just some of the things that can keep you from fully realizing your potential and your dreams. You do not have to face these challenges alone or unsupported. I will journey with you to help you sa...
Stressed? Overwhelmed? Over it??? I get it...This is a very stressful time. I am here for you...Everything is suddenly different and this can be alarming. There is a lot of uncertainty and this can be tough to navigate. However, different does not have to mean misery and uncertainty does not have to mean despair. Together we can work on the way toward peace over panic and faith over fear. I teach people how to get better at stress, stop procrastinating & stay motivated while we work on health...
I enjoy working with youth and young adults who are experiencing issues with perfectionism, hypersensitivity, anxiety, depression, self-esteem, and/or disordered eating. I’m passionate about working with individuals who are navigating their gender identity and providing supportive and affirming care to queer, trans, and gender-expansive clients. At the core of my approach is a commitment to the principles of attachment-based and person-centered therapy. Through this methodology, we can facil...
Are you constantly worrying, feeling nervous and stressed? Let’s work together to lower your anxiety and improve your confidence to accomplish your goals. You can live the intentional life that you desire and I hope in therapy to provide you with a safe space to work through life’s challenges. With a compassionate and empathetic approach, I want to partner with you to build a strong foundation to become your best and highest form of self. My practice is person-centered and strengths based fo...
You may be feeling overwhelmed, stressed and disconnected. Perhaps your relationship is stuck in a negative cycle and you can't find the way out. Maybe you are going through a difficult transition and could use support. At some point we all need help dealing with the changes, or lack of change in our lives. Therapy can be a wonderful place to work out how to take the next steps and find relief. As a liberation focused therapist, I understand the impact oppressive structures have on our mental...
Kaila (she/her/hers) identifies as a second-generation American-born Chinese woman. Kaila acknowledges that therapy (and life) is not a quick fix but an ever-changing journey of self-discovery and improvement. By utilizing psychodynamic/psychoanalytic techniques that highlight the importance of connection to oneself and the world, she helps individuals unveil and understand the sources of their suffering. One of the most valued elements of her work is the relational depth she cultivates with her...
A therapy space for Black women (LGBTQ allied) who have been feeling a heaviness and burdened by the traumas and the difficult challenges of just being a human being on this society. These women are educated, career driven and leaders of their families but, there is a heaviness that they cannot escape. In this place you are seen and heard without judgement. All parts of you are welcomed, even the parts you do not particularly like. In this space you can tell your story and begin to be in touc...