This process of being and becoming that we engage with as humans can simultaneously be both beautiful and incredibly challenging. The decision to take part in therapy can begin a transformative process that allows you to develop greater insight as well as ignite necessary behavioral changes. This can help promote greater well-being, vitality, healing, growth, resiliency, and self-actualization. There is perhaps no greater gift to give yourself than to invest in a process of self-exploration. Suc...
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My core values are faith, family, social and economic justice. My worldview is quite simple. You see, I believe that everyone has a right to be in a good place mentally physically and spiritually. I find that I have evolved into a change agent - which is a natural profession for a social worker. The same steps that I have taken to secure my life, mentally physically and emotionally, are the very same steps I am willing to assist my patients/clients in taking. My specialties lie in my abilities ...
Catherine has a warm and collaborative style, creating a space where you feel supported, yet gently challenged. Her approach prioritizes understanding you as a whole person, and incorporating your unique experiences, needs, values, and strengths into treatment. Catherine specializes in working with college students, professionals and executives struggling with depression, anxiety, confidence/self-esteem, career concerns, life transitions and trauma. She finds particular joy in untangling persona...
Feeling overwhelmed, anxious, or stuck in patterns of people-pleasing or perfectionism? As a licensed anxiety therapist in Baltimore, I provide in-person and virtual therapy for women, teens, and college students across Maryland and DC. I specialize in anxiety, depression, low self-esteem, people-pleasing, and perfectionism, using CBT, ACT, and EMDR. Together, we’ll build tools for confidence, balance, and emotional well-being, helping you live a more authentic, fulfilling life....
My passion is helping families adjust to significant life changes. Whether you are entering into marriage, welcoming a child into your family, or realizing that it is time to refocus on your marriage, my goal is to help you strengthen and grow your family bond. Building self-awareness is vital to any relationship between two adults or parent and child. Creating your own family dynamic and parenting perspective is a unique process for each family. It is healthy to seek support. I'm a thera...
I can assist with depression, anxiety, relationship conflicts, career difficulties, life transitions, caregiving, and much more. I’m very passionate about helping people who are young professionals, in the midst of a career change, or want to advance in their careers. My goal will be to work with you, guide you, and help you achieve a fulfilling life. I’m results-oriented and will help you set actionable goals which will lead you to graduation from care. I will provide you with the tools and cop...
Anxious or traumatized by the political impact of the election on you, your future career, and/or your loved ones? Dreading the family political discussions when you go home or when they call? Finding your authentic self as a college student or struggling to become your authentic self? Having difficulty in your relationships? Or just wondering how someone else you see on social media makes everything look so easy when you feel like you are falling apart? Well then, you are in the right place. ...
Compassionate Therapy Center is a counseling center specializing in providing caring therapy for individuals and couples, high achieving professionals and students, gifted and highly sensitive individuals who are coping with issues such as anxiety, sadness, self-esteem, perfectionism, family/career concerns, and relationships. We currently offer psychotherapy services for adult individuals and couples located in DC, Virginia, and abroad. At Compassionate Therapy Center, we provide a warm, com...
Dr. Solange Missibi is a dedicated and compassionate psychiatric nurse practitioner committed to providing exceptional care to individuals with varied mental health conditions and all ages. With a strong background in nursing and a passion for mental health advocacy, she aims to make a positive impact in the lives of her patients. Solange possesses a deep understanding of the complexities of mental health conditions and the importance of a holistic/comprehensive care approach....
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Hello, my name is Stiphenee Flores Soto and I am a Licensed Clinical Social Worker with experience in the field since 2016. Over the years, I have had the privilege of working with a diverse range of clients, each with unique needs and goals. I earned my Masters in Social Work from Florida Atlantic University. My education has been complemented by ongoing professional development and specialized training in CBT, DBT, solution focused, attachment, and trauma. My practice is focused on supporting ...
Mandy provides individual therapy to adolescents and adults struggling with anxiety, perfectionism and OCD, as well as parent coaching, Parent Child Interaction Therapy (PCIT) and Supportive Parenting for Anxious Childhood Emotions (SPACE) for the parents of children who are struggling with anxiety, behavior challenges, ADHD and ASD. Mandy can help develop a plan for you or your family using evidence-based therapies, while providing supportive, positive coaching as you work to bring about change...
Ashley’s approach emphasizes the use of specific tools and strategies to help adolescents and adults reduce distress, develop more flexible thinking, feel more connected in relationships, and address tendencies towards perfectionism and rigidity. She has a warm, collaborative and empowering therapeutic style, with expertise in anxiety, depression, relationships, life transitions, work/life balance, perfectionism and eating disorders. Areas of specialization: -Stress and anxiety -Relationsh...
Hello, I’m Alison. I help young adults who are overwhelmed, hopeless or anxious feel more in control and able to manage life's stressors and challenges. Some of the issues young adults have come to see me for include: relationship concerns, feelings of being overwhelmed, struggling to adapt to college or missing home, body image issues, life transitions, questions about gender/sexuality, and personal and family trauma. Trauma can include many things, such as relationship abuse, childhoo...
RD Emily & Team is a group nutrition practice in the DC Metro area. We specialize in the treatment of eating disorders and managing chronic conditions. We use a non-diet approach and the Health At Every Size (HAES®) model to help clients develop eating patterns that work for them and promote health, without focusing on size and weight. Learn more by visiting our website at http://www.rdemily.com....
Welcome! We are grateful you stopped by and are considering our services during a vulnerable time in your life. At Brave Companion Family Counseling, we practice from a strength-based perspective. We believe you possess all you need to make the improvements you want to see in your life. We are here to facilitate your personal growth through tools, perspective and guidance. We believe that you are shaped by each experience you have, the systems you interact with, and the relationships you enga...
Amy strives for clients to feel supported and guided as they work towards growth and change. She specializes in anxiety, depression, relationships, self-criticism, perfectionism, and life transitions (e.g., graduation, parenthood and career changes). Amy's style blends tangible tools with broader insight, all while strengthening a sense of agency so that clients can feel empowered to make and sustain meaningful change. Areas of specialization: -Anxiety -Depression -Low self-esteem -Perfe...
I have worked for nearly 20 years with various human and social services programs. I have worked for programs focused on those with developmental disabilities, those needing supported employment, and those needing housing, and outpatient mental health services. Working with various human services populations has allowed me to work with diverse people. I am well versed in several counseling techniques and have compassion for being a service to others. My counseling skills are unique in nature,...
ANMH's services are 100% free, every session, every time! ACTNow for Mental health (ANMH) is a non-profit (501(c)(3)) organization dedicated to expanding access to mental health services and support, while fighting mental & behavioral health stigma for all young adults (ages 17-32). ANMH focuses on communities that have been historically underserved by the health system including LGBTQIA+ and POC populations, people with physical and/or intellectual disabilities, and people who are uninsured...