Therapists for college students near 20052

Welcome! We are grateful you stopped by and are considering our services during a vulnerable time in your life. At Brave Companion Family Counseling, we practice from a strength-based perspective. We believe you possess all you need to make the improvements you want to see in your life. We are here to facilitate your personal growth through tools, perspective and guidance. We believe that you are shaped by each experience you have, the systems you interact with, and the relationships you engage in. Every individual is unique in their identities (race, gender, sexual orientation, roles, culture, religion, etc.). Those identities are key factors in the individual’s view of the world and interaction within it. We are excited to begin this journey with you, and look forward to hearing from you.

Welcome! I’m Dr. Constance Zou, and I’m honored to be a part of your journey towards mental well-being. My academic and professional path has been dedicated to understanding and treating a wide range of mental health challenges. I graduated summa cum laude from Columbia University with a BA in Biology and earned an MA in Bioethics from New York University. I received my MD from Yale School of Medicine and completed my general psychiatry residency at the National Institute of Mental Health, where I also completed a clinical fellowship focused on studying the connections between hormones and mood. My extensive training has equipped me to effectively treat conditions such as depression, anxiety, intrusive thoughts, trauma, women’s reproductive mental health, and sleep-related issues. I utilize both psychoanalytic and cognitive-based psychotherapy modalities to provide personalized care tailored to your unique needs. With over a decade of continuous engagement in medical research, I am passionate about delivering evidence based care and advancing the field of psychiatry. Part of my previous work highlighted biases and inaccuracies in the publication of clinical trials by pharmaceutical companies, emphasizing the importance of informed and safe treatment choices. At our practice, you will find a compassionate and knowledgeable partner in your mental health journey. Together, we will work towards achieving your personal goals and enhancing your overall well-being.

We are a fully remote group psychotherapy practice located in Washington, DC. We are also licensed to practice in Maryland, Virginia, and Florida. We provide individual therapy and couples therapy. Our mission is to ensure that individuals of every race, ethnicity, gender identity, sexual orientation, age, and political and religious affiliation are provided a safe space to receive high quality mental health care. We utilize a variety of evidence-based treatment modalities such as psychodynamic psychotherapy, cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, and motivational interviewing to support and empower a diverse client population. We specialize in anxiety and mood disorders, LGBTQ issues, career counseling, relationship issues, grief and loss, life transitions, and substance use disorders. Please reach out to us by using the 'Contact Us' form on our website or email at info@compassrosecounselingdc.com. If we do not have scheduling availability, we will provide you with the option to be placed on our waiting list.

I offer virtual, individual psychotherapy to clients located in Washington DC, Virginia, and Florida. All sessions are individually tailored to not only help you gain skills to relieve your symptoms, but also to develop insight into unhelpful patterns, so you can live a more fulfilling and peaceful life that aligns with your values. I am an intentional integrationist, which is a fancy way of saying I am trained in many therapeutic approaches to help you based on your needs, experiences, preferences, and style of learning. This allows me to offer a tailored approach that is just right for you. Often, clients don’t know exactly what they want or need from a therapist. I listen closely to how you describe the concerns bringing you to therapy, what you’ve tried, what you want to change about your life, and when you are at your best—all to determine the optimal approach to treatment. My experience with myriad interventions allows me to be highly flexible and pivot quickly based on your ongoing feedback. You can expect us to continually explore what is working well, how we are tracking toward your goals, and what, if anything, you want to change to optimize what you're getting from therapy. I see clients as the “pilot” of the metaphorical journey of therapy, and myself as an expert co-pilot and navigator. You decide where we go, our speed, and when to “refuel,” while I help provide the most efficient way to reach your chosen destination. Sometimes clients change their mind about their destination mid-journey. That’s okay! I am right there to help us change course smoothly. My goal is to help you to feel heard, empowered, supported, and above all to feel better. My technical approach to therapy is informed by Cognitive Behavioral Therapy (CBT), Emotion Focused Therapy (EFT), as well as relational and psychodynamic models of therapy. As a clinical social worker, my therapeutic style is client-centered, trauma-informed, and is guided by the multicultural, strengths, and person-in-environment perspectives. Regardless of the customized treatment plan I employ, building and tending to a trusting therapeutic relationship with you is at the heart of what I do. In every session, you can expect a warm, collaborative, inclusive approach that honors your lived experiences, embraces your strengths, and is identity-affirming for clients of all backgrounds. I’m honored you’re considering me as a partner on your wellness journey. If you’re ready to take the first step toward positive change, email me today to schedule a free 15-30 minute consultation to see if I’m a good fit to be your therapist. I'm looking forward to hearing from you.

Mildred “Milly” Altamira, LCSW, has over six years of experience providing therapy. She specializes in helping young adults and college students navigate life transitions, anxiety, stress, relationships, and identity exploration. Milly also supports the neurodivergent community with care that is affirming, collaborative, and tailored to each person’s unique needs.

Are you someone who avoids social situations, seeks out reassurance from others, or describes yourself as a people pleaser or perfectionist? If so, you might be struggling with anxiety. Anxiety shows up in a variety of different ways. These challenges arise during major life transitions or may be associated with relationship, school, or work-related concerns. I have a special interest in working with young adults who experience anxiety and stress. I'm here to help you gain the tools you need to feel relief and to approach your life in a more authentic way. I utilize techniques from the cognitive behavioral therapy (CBT) perspective as well as from the acceptance and commitment therapy (ACT) approach. Rather than work to remove anxiety altogether, I will help you learn ways to tolerate anxiety and discomfort and respond to anxiety in a healthier, more productive manner.

Do you feel overwhelmed by life’s constant demands or stressed by difficult relationships? If so, you matter to me. I love to see people thrive. I enjoy supporting people during difficult times and supplying them with the tools necessary to overcome challenges. Your issues do not define you. My approach recognizes the interconnectedness of our emotional, mental, physical and spiritual well-being. Whether your journey calls for gentle encouragement, practical strategies, or a listening ear, my goal is to empower you to move forward with confidence and hope. I am passionate about fostering resilience, helping you transform hardships into steppingstones, and celebrating your progress along the way. I use evidence-based practices and Biblical perspectives to guide my work. As we work together, you can anticipate a therapy experience that is both collaborative and adaptive. I honor the wisdom and strengths you already possess, inviting you to draw upon your inner resources while equipping you with new insights and skills. No matter where you are in your story, I am committed to supporting you in cultivating greater self-awareness, self-compassion, and a sense of purpose.

Hi, I'm Emilee and I am glad you are here! I am an eating disorder dietitian providing compassionate and comprehensive care to individuals struggling with eating disorders, disordered eating, and body image concerns. I work with folks who experience some of the following: - Feeling tired of starting a new diet - Experiencing shame & guilt around food - Folks who are wanting a more accepting relationship with their natural body size - Are in eating disorder recovery or struggling with disordered eating - Navigating the pregnancy and the postpartum About Emilee: I live in Virginia with my husband and our sassy bulldog, Stella. My choice to enter the field of nutrition originates from my personal journey of overcoming struggles with food and my commitment to challenging and deconstructing diet culture. I have worked in various levels of care for eating disorder recovery as a dietitian and clinical director. I grew up in rural Virginia and still get excited that I live close to a Target these days. When I am not seeing clients you can find me watching BRAVO TV, reading my Kindle, and going out for sushi. Philosophy & Approach: I use a Health at Every Size® (HAES) and Intuitive Eating framework. My approach is rooted in body neutrality, prioritizing overall well-being, without a focus on weight. Rather than fixating on numbers, I encourage fostering positive connections with food. My sessions are client-centered. You know your body best therefore I am here as a supporting hand. I founded Embrace Nutrition with the purpose of individuals having a safe and non-judgmental space to develop healthier relationships with food & their natural body size. I specialize in binge eating disorder but work with all diagnosis and eating challenges. My goal in our work together is for you to feel empowered. The constant messages from diet culture are exhausting and confusing. I take time to listen & learn so I can be a partner to you in this journey Embracing one's body, nourishment, and unique journey are fundamental principles that guide my approach as an eating disorder dietitian.

Do you have a sense that people don’t get you? Do you travel a different path than everybody else? Are you living your life very differently from what other people expect you to? Do people tell you that sometimes you are thinking way outside the box? Are your parents different from you and do they want you to be someone else? Life can be tough when you feel different. Different can also mean isolated, lonely, and misunderstood. It can also mean constantly asking yourself: Will I ever fit in? Can anybody understand me? Why can’t people accept me for who I am? Am I doing the right thing? Will I be happy? That’s what I can help you with. BE DIFFERENT AND STILL FIT IN. The therapist-client relationship is a collaborative one, where you are an expert on yourself and we work together towards your goals. I believe that you should be satisfied with the services you are receiving and thus I frequently assess the clients' progress and satisfaction with my services during the duration of therapy. I strive to tailor therapy to best fit your needs. My approach to working with clients is practical and straightforward, yet warm, genuine, and supportive.

Hi, I'm Simran, and I work with college students and young adults who are navigating the challenges that come with this stage of life. College can bring a lot of change, pressure, and uncertainty, and sometimes it helps to have a space where you can talk openly and feel supported. Whether you're dealing with anxiety, overthinking, relationship concerns, stress, self-esteem, life transitions, or feeling stuck, therapy can help you better understand yourself and develop tools to handle life's challenges. My approach is warm, collaborative, and down-to-earth. I strive to create a space where you feel comfortable being yourself and where we can work together toward your goals. You don't need to have everything figured out before starting therapy. If you're looking for support, insight, or a place to process what you're going through, I'd be happy to work with you.

I work with clients who may be struggling with depression, anxiety, and various mental health disorders. During our initial sessions, we'll review symptoms in depth and discuss a personalized treatment plan. My care approach is collaborative, holistic, and evidence-based. Symptom improvement is often reported by using treatment approaches such as medication, therapy, and lifestyle interventions.

College life can be exciting—and stressful. If you’re feeling overwhelmed by classes, relationships, or the pressure to figure out your future, you’re not alone. Our practice provides supportive, student-centered care to help with anxiety, depression, and life transitions. Together, we’ll build tools to manage stress and support your well-being so you can thrive on campus and beyond. Reaching out is a sign of strength, and taking care of your mental health is one of the most important investments you can make in yourself—today and for your future.

Have you been struggling to understand your emotions, cope with changes or reduce depression, anxiety or guilt? Through encouragement and empowerment, we will work to reduce and heal the challenges you face. Having supported a wide variety of clients, I am passionate about working with both men and women to find and maintain freedom from their eating and co-occurring disorders by gently confronting barriers, building on strengths and challenging unhelpful relational and thought patterns. It is never too late to seek help and make change. Together we will help you not only cope with, but recovery from, your eating disorder, understand your emotions, reconnect with your values, and meet the goals you create for yourself. I've worked in various levels of care from inpatient to PHP eating disorder and general mental health programs. No feeling or problem is too big for us to face together. I am also offering clinical supervision to prelicensed professionals in PA and Washington DC who are in, or looking to work in, the eating disorder field. Because I started my career in DC, I have experience supporting those in various government agencies and branches of military.

Life Transition Counseling and Therapy: 25+ Years Experience Asian American Psychotherapist, LICSW Adjunct Professor at Boston College In Person in Brookline and Harvard Square and Virtually I work with people who have spent much of their lives managing expectations, carrying responsibility, and doing what they are supposed to do. When a major change occurs, the ways they've always navigated life may no longer fit. Together, we make sense of what you're experiencing, understand what's keeping you stuck, and figure out what comes next. I combine clinical support with practical tools to help you: Understand your emotions: Learn to relate to what you're feeling rather than ignoring, avoiding, or fighting it. Clarify your values: Identify what truly matters to you—not just what is expected of you. Reduce symptoms: Address any stress, anxiety, depression, or burnout you may be experiencing and develop skills to manage it. Build confidence: Gain the inner-strength and resilience to step forward into action.

Lime Counseling is passionate about providing an accepting, welcoming, and supportive space for you to be able to talk through whatever stressor is troubling you at this time. The practice focuses on anxiety, OCD, trauma, abuse, life adjustments, stress, and LGBTQ+ specialties. I'm also happy to talk with you about any other area of concern you may not specifically see listed here. Please reach out to discuss further.

School can be some of the most rewarding years of your life but they can also be overwhelming. Between classes, internships, work, relationships, family expectations, finances, and figuring out who you are and where you're headed, sometimes it's good to have some extra support. Therapy gives you a place to talk openly about what's going on, without judgment. Whether you're feeling anxious, stressed, burned out, stuck, lonely, or simply trying to make sense of a major life transition, you don't have to navigate it alone. I work with college and graduate students on concerns such as anxiety, self-esteem, relationships, identity exploration, gender identity, academic stress, life transitions, binge eating, and body image. Many of my clients are also learning how to manage life on their own for the first time and are discovering that no one ever really taught them how to handle the emotional side of money. As a Certified Financial Social Worker, I can help you develop a healthier relationship with money, spending, debt, budgeting, and financial decision-making. Together, we can explore both the practical and emotional aspects of financial wellness so you feel more confident and in control. My style is warm, supportive, and down-to-earth. I'll meet you where you are, help you build on your strengths, and offer practical tools along the way. If you're curious about working together, I'd be happy to schedule a free 15-minute consultation to see if we're a good fit.

Anxious or traumatized by the political impact of the election on your identity, your family relationships, your future career, and/or your loved ones? Dreading the family political discussions when you go home or when they call? Finding your authentic self as a college student, grad student, post doc, or struggling to become your authentic self? Having difficulty in your relationships? Or just wondering how someone else you see on tik tok makes everything look so easy when you feel like you are falling apart? Well then, you are in the right place. Let’s talk about how we can work together to get you out of that funk! We’ll try the psychodynamic approach in which we uncover the patterns you may be stuck in and figure out how to make healthier ones. We’ll try using DBT skills to build better tolerance in dealing with struggles so that you can be more effective in your decision-making and happier with the results of your choices. We’ll try humanistic theory to focus on building or repairing from your foundation up. There are a lot of strategies at our disposal that we can try until we find the right ones. Together, we’ll continue to build your toolbox. I write accommodations letters and gender affirming care letters for clients. With me, we’ll tailor your therapy to meet your goals. The faster you reach out, the faster we can get started on a healthier you. Reach out for a free 15 minute consult!

I look forward to working with people who are ready to make changes in their lives and engage in the therapeutic process. Much of my sessions include discussing goal setting and thinking of various tools and techniques to achieve those goals. I utilize CBT methods, person-centered, and strengths-based approaches to help all clients realize their ability for change and understand they can achieve happiness and alleviate things like anxiety and depression.

Welcome to The Hawthorne Center! We are a private practice run by a Licensed Marriage and Family Therapist, Chelsea Mazzotta. We offer in-person services in Allison Park, PA, and virtual services throughout Pennsylvania, Ohio, and The District of Columbia. Our practice specializes in working with folks who are interested in processing how their families, communities, and other systems have shaped them. We understand that trauma also includes "isms"- such as racism, sexism, homophobia, transphobia, xenophobia, and other forms of oppression that impact us throughout our lives. We love working with college students, young adults beginning their careers, and specialize in working with polyamorous individuals/couples, LGBTQ folks, and women. We also specialize in working with first-responders- those working in fields or training to work in fields such as healthcare/medicine, law enforcement, therapy/counseling, and other first responders. We are in-network with most UPMC, Highmark/BCBS, Optum, United, and Aetna plans in Pennsylvania. In DC and Ohio, we may accept some of the above plans or may be out of network (depending on your location). We are able to offer superbills if you would like to utilize out-of-network or private pay options. Questions about superbills? Please ask! Please reach out with questions! We'd be happy to chat.

Specialties: Transgender Psychiatry, LGBTQ+ Psychiatry, Anxiety, Panic, and Agoraphobia, Post-Traumatic Stress and Related Disorders, and ADHD, Depression. From the comfort of your home or a place that feels relaxing to you, we will connect via video and make sure you have the help you need. We believe that there is immense value to telepsychiatry, which is why we offer that service in over 20 states (see full list at www.balancepsych.org). Telehealth allows LGBTQ+ affirming mental health care to reach more people. Anxiety, depression, and more – so many of these are treatable conditions. Telepsychiatry makes it possible to get support from anywhere. We can work together when you are traveling or on work breaks. We take PacificSource Student Health Insurance, a primary student health insurer in Oregon, for both therapy and medication management.