I was raised in a commune-style farm setting in rural Pennsylvania, and earned my BA from Middlebury College and then my MA in counseling psychology from Lesley College. I am currently pursuing her certificate in Modern Psychoanalysis at the Academy for Clinical and Applied Psychoanalysis in Livingston, NJ. I am a mother of three and a longtime practitioner of yoga, meditation, and Jin Shin Jyutsu (Japanese acupressure). These practices inform my interest in the well-being of the whole person...
In our work together it is my ultimate goal to help you overcome life's challenges and experience a vital, joyful and purposeful life. My clinical training is deeply rooted in a humanistic/holistic approach to treatment and utilizes many experientially based interventions. My style is solution focused, yet creative. A licensed clinician of 27 years, I have worked extensively with adolescents, young adults, families and couples, addressing a multitude of mental health concerns. I invite ...
Peak Serenity Counseling & Nutrition is a therapy practice devoted to meeting the mental health needs of adolescents, families, and adults living in Colorado and Virginia. We believe that challenging and changing unhealthy behaviors will yield overall better mental and physical health. Together with our clients, we explore past experiences and examine how they continue to impact the present and influence behaviors. Our holistic approach looks at the entire person and not just at the symptoms the...
Welcome! I am confident in every person's ability to heal. I work with teens and adults suffering from PTSD, OCD, anxiety, body image and sleep-related issues. I work holistically with evidenced-based techniques to provide relief quickly. The relationship between you and your therapist is more important than any specific technique. A therapist may have all the training and credentials, but if you aren't comfortable with them, true healing will be challenging. When working with me, you g...
My practice begins with a kind, compassionate and safe introduction to the therapy process. We will explore what you want in your life and how to get there. Together we will follow your questions, concerns and goals, so you can discover new options. These are some of the questions we can explore. How can I make decisions that lead to a clear purpose? Why do I feel depressed? What is all this anxiety about? What can I do to feel better now? Drawing on eastern and western psychology, ...
I partner with clients to navigate life transitions, addressing challenges such as grief, loss, and anxiety. As an adept practitioner of EMDR therapy, I employ an eclectic and mindful approach to help individuals overcome trauma and align their lives with their values. Specializing as a relationship expert, I offer guidance to individuals and couples, focusing on enhancing communication skills and nurturing secure functioning relationships. Committed to LGBTQIA+ support, I maintain a sex-positiv...
I believe connecting with my clients is the foundation to change. I enjoy building collaborative partnerships to foster feelings of safety, empathy and growth in the therapeutic process. Therapy is a safe space meant for each individual to bring any concerns to the session without judgment. I have over 5 years of experience working with adolescents and adults in community mental health, crisis intervention and private practice. I have experience treating a variety of disorders such as anxiety, ...
Life can be really dang hard at times—together we can focus on personal growth, healing, and increasing the quality of your experience. Our relationships and environments are core to who we are. Fortunately, therapy is a tried and true way to empower our mental health, wellness, and growth. I am here to connect with and understand your unique circumstances so that we can safely navigate any challenges that arise. With a foundation of psychodynamic therapy, my theoretical framework includes em...
At Colorado Women’s Center, we focus on helping women find self-acceptance in order to create positive connections and make the necessary changes to move forward in life through therapy and counseling. Colorado Women's Center is a place that focus on female empowerment. We help women of all ages move past their internal limitations in order to be whoever they want to be. We believe anything is possible if you are willing to do the internal work that is necessary for positive transformation...
Welcome, and thank you for reaching out. Emotional wellness leads to happiness and peace in your life and in your relationships. I'm here to help. Together we'll explore what's happening in your life, and how to live from a place where you can feel your best. I help people get curious about their feelings of depression, anxiety, and relationship issues, and understand how to feel more relaxed, and at ease in their life. My therapy style is relational, where you can feel heard, and seen, and ...
I enjoy working with college-aged students and graduate students who are seeking a warm and comforting environment for therapy. I believe that the safe, supportive, and trusting relationship between the therapist and client is the most important element of therapy. I am known for using humor in sessions and helping people through the adjustment to college life. I specialize in helping teens and young adults with anxiety, stress and depression. I use Client-centered counseling, as well as other e...
I believe in a body centered, mindful approach that combines evidenced based nutrition practices, resulting in an integrative and holistic approach to better nutrition, improved energy, increased mental clarity and optimal health. I enjoy helping clients develop strategies to meet their nutrition and health goals by finding foods that fit for each individual person. I do this, most importantly, by listening to their stories and experiences, honoring their unique bodies and coming up with nutri...
My grounded presence, genuine care, and insightfulness help you feel heard and held in your journey of healing and growth. With my support, you will learn how to relate to familiar struggles in new ways and make changes to move toward a more satisfying and meaningful life. My skillful and compassionate approach allows you to feel challenged and cared for....
Do you find yourself feeling like your plate is overflowing? Are you spending a lot of your time worrying about things that are out of your control? What might it be like to live a life where you are present, calm, and don’t feel pulled in a million different directions every single day? I believe, together, we can help build this life you imagine. I specialize in working with adults who struggle with anxiety, stress, and life transitions. Maybe you’ve dealt with stress and anxiety for a...
I work with individuals in college, and beyond, who are seeking a warm and comforting environment for therapy. I believe that the safe, trusting relationship between the therapist and client is the most important part of therapy. I am known for using humor in sessions and helping people through the adjustment to college life. I specialize in helping teens and young adults with anxiety, stress and depression. I use EMDR, Person Centered counseling, as well as other evidence based approaches. I wo...
Are you struggling emotionally, socially or academically? Are you motivated to improve your life? Are you interested in cutting-edge technique? Are you wanting someone who is relatable and gets the challenges that young people face? Are you wanting to sort out what is really happening for you and feel empowered to do something about it? If so, contact me, Ryan Dawson, for a complimentary consult....
Sometimes words don't cut it. Are you feeling stuck, overwhelmed, or seeking a safe space to explore your inner world? Art therapy uses tools that take traditional talk therapy to the next level by giving you an embodied experience. The heart of my practice is believing people are their own experts. You are the ONLY you with your exact values, experiences, routines, heartaches, and desires. I want you to feel seen, foster a deeper understanding of your journey, and find answers and solace throug...
I strive to help clients recognize their strengths in difficult times and promote healing from past hardships, stress, and addiction issues. I use a holistic approach, with emphasis on the mind-body connection. I believe that healing takes place in the context of relationships. Therefore it is vital to establish trust and acceptance between therapist and client. Several clients have told me that they appreciate my compassionate, non-judgmental, and collaborative approach. I am a licensed clinic...
Our practice provides psychological and neuropsychological evaluation services in addition to individual therapy. We believe that everyone deserves access to good mental health support. While college can often appear to be new and exciting, it can also be a stressful and confusing time. We're here to help you with any part of that process that we can. Even if all you're looking for is someone you can talk to, please don't hesitate to give us a call or send us a message....
I truly believe in the power of interpersonal connection, alliance and humanistic dialogue to promote authenticity, find the best solutions for the clients, and facilitate change. Every person is unique and, therefore, everyone’s view of his or her own world, and their ability to manage it, should be valued. I believe in staying curious and open minded, remaining passionate about people and making sure people are heard. As a therapist, I practice in a client-centered approach, and can support...