Young adults feeling anxious, lost, or in family struggles often crave a safe space to express themselves openly. Therapy offers just that, along with tools to manage emotions, navigate confusing situations, and build confidence. Through therapeutic methods I can help you find clarity about your goals, build healthier relationships, and ultimately reach your full potential. It's incredibly rewarding to witness your growth and self-discovery as you overcome challenges and embrace your unique jour...
Hi, I am so glad you're here! The college years can be filled with excitement, as well as many transitions and changes. You may be leaving home for the first time, moving to a new community, wrestling with your faith, or just starting your career. There are big decisions to make, various losses, and so much change happening all at once! This time of life can often feel overwhelming and lonely. Additionally, the difficulties of anxiety, self-doubt, complex relationships, or past hurts can compoun...
I specialize in treating clients who are facing challenges with obsessive-compulsive disorder (OCD), depression, and anxiety. In our initial sessions, we'll take a profound look at these issues, collaborating to develop a personalized plan. Many of my clients experience a noticeable reduction in symptoms within the first month or so, leading to lasting improvements in their overall well-being. I received my postdoctoral training at the Harvard Medical/McLean Hospital’s OCD Institute reside...
Our practice provides evaluation services and individual therapy. We believe that everyone deserves access to good mental health support. While college can often be fun, new, and exciting, it can also be a stressful and confusing time. We're here to help you with any part of that process that we can. Even if all you're looking for is someone you can talk to, please don't hesitate to give us a call or send us a message....
Hey, I'm Paige! Authentic. Relational. Collaborative. I am a therapist based out of Boulder, and I work with people navigating turning points in life: college students and young adults figuring out who they are, and pregnant and postpartum women moving through identity shifts, anxiety and overwhelm. My practice Facing Mountains is built on the idea that we don't have to face the hard stuff alone. My approach is relational at heart and blends Eye Movement Desensitization and Repro...
As a dedicated counselor-in-training, my passion lies in helping individuals, couples, and families navigate their mental health journeys. As I'm pursuing a Master’s in Counseling Psychology with an emphasis on Clinical Mental Health at the University of Denver, I am gaining hands-on experience in evidence-based therapeutic approaches, including psychodynamics, acceptance and commitment therapy, and mindfulness-based practices. With a strong foundation in psychology, my approach is compassionate...
I am passionate about helping individuals navigate life’s challenges. With a warm, client-centered approach, I use a mix of humanistic, strengths-based, CBT, and mindfulness techniques to support clients in processing difficult emotions and discovering their own path toward healing. The focus of this process is collaborating with you, the client, by creating a safe and understanding space, which is the foundation of any successful therapeutic relationship. I enjoy working with teens and adult...
Hello, My name is Danielle Dickson, LPC and I am a therapist in the boulder area offering virtual therapy sessions. Therapy provides the ability to talk with someone who is non judgmental and who will offer options and alternative perspectives rather than advice. I take the time to listen to my clients and to provide them the support, encouragement and insights they desire in order to move forward feeling empowered and ready for change. If your ready to take the next step in finding your version...
True Essence Therapy utilizes a combination of experiential (Somatic Therapy, Art Therapy, IFS) and evidence based therapies (DBT, CBT, EMDR Therapy) to support clients building confidence in their life & relationships. We are open to all, though specialize in LGBTQ+ services. We love supporting folks in trauma recovery, with anxiety, with relationship themes, gender identity exploration, in exploring spirituality that is right for them/or not at all, in how to work support their neurodivergence...
Therapy is a space where we get to witness the hard stuff together—not to fix or force change, but to yield into a kind and curious awareness of what is truly there. From this starting point, we can begin to uncover the path toward the life you want to live, guided by where you are in this moment. I am open to working with folks across a range of identities, however, I mostly find myself working with queer and neurodivergent folks navigating anxiety, depression, relational trauma, identity ex...
As a dedicated counselor-in-training, my passion lies in helping individuals, couples, and families navigate their mental health journeys. As I'm pursuing a Master’s in Counseling Psychology with an emphasis on Clinical Mental Health at the University of Denver, I am gaining hands-on experience in evidence-based therapeutic approaches, including psychodynamics, acceptance and commitment therapy, and mindfulness-based practices. With a strong foundation in psychology, my approach is compassionate...
Services Offered: Individual Psychotherapy About Me: Welcome! As an interpersonal therapist, my work is grounded in a compassionate, interpersonal approach that recognizes the powerful role of relationships and social contexts in shaping mental health. I help clients navigate interpersonal conflicts, life transitions, and emotional challenges, providing a supportive space that embraces diversity, honors individual identities, and is deeply informed by trauma-awareness. I am committed to o...
Psychotherapy invites you to delve inward to understand the intricacies of your behaviors and where they are rooted. The purpose is to create a brighter and better informed future. Life Coaching is a goal-oriented practice which helps to motivate clients in the betterment of their lives. I know we often think about reaching out for help and making an appointment long before we actually take action. Regardless of if you work with me or another therapist, know that you’re awesome for taking...
As a therapist, I journey alongside my clients, offering a skilled presence and deep listening. My work is rooted in curiosity, the wisdom of the body, and empathy, with a person-centered approach that honors my clients as the expert of their own life. My therapeutic approach is eclectic and systemic, recognizing that the various settings we inhabit, ranging from early childhood relationships to present-day-life, profoundly shape us. I provide a space where clients can explore these dynamics ...
I understand feeling lost, stuck, alone, and trying to figure out who you are- whether that is related to your gender identity, sexuality, possible neurodivergence, being mixed race, or simply part of coming to terms with who you want to be in the world. All of the pressure can sometimes feel overwhelming. I am skilled in supporting folks navigating the "in-between" places and finding confidence within themselves. I am trained in mindfulness, talk therapy, and somatic-informed approaches that ca...
You can do hard things, but you're tired, or wondering if things have to be this hard. You take care of yourself, but you still feel lonely or worried. People on the outside might say you're crushing it, but on the inside, sometimes you feel you're being crushed. You have big questions for which there may be no answers. I live in the same world you do, with its profound beauty and heartbreaking flaws. I strive to connect with my clients authentically, and sit with them as we contemplate diff...
"Finding that there is more to life, beyond food and fear" . . . is the heart of my therapeutic philosophy. Most of my clients live in fear around how much food they eat . . . or do not eat. Their relationship with food has devolved into one of pain and hiding versus pleasure and health. I use a Gestalt approach which gives voice to a person’s two conflicting parts: the part wanting to hold onto the old, comfortable eating patterns and their "benefits", and the part yearning to let go for p...
I am a psychologist in private practice. I work with students to help them cope better with depression, anxiety, academic and family stressors, and relationship issues. I like to work with students over time to sustain lasting and meaningful changes in their lives so that they can successfully work toward their goals. I help students navigate their family and friend relationships as well as work through any old patterns that get in their way of getting along well with others and managing their d...
I am a licensed psychologist specializing in body image/eating disorders, LGBTQIA+ issues, and relationship concerns. I also provide general mental health services for those struggling with anxiety, life transitions, or depression. I greatly enjoy working with clients from diverse backgrounds and am passionate about serving as an advocate as well as honoring and celebrating clients' identities in our work together. I particularly enjoy working with college students as I have spent the majority o...
I focus on working with clients to recognize your inherent worthiness at work and within relationships, build trust in your inner wisdom, and integrate mindfulness and spirituality into your daily life. Whether you are coming out of a painful breakup, redefining your career path, navigating how to ask for what you need in partnership, or creating a kinder relationship with yourself, our work together can help you build self-confidence, self-awareness, and stress management techniques. My ideal c...