As a mental health provider my goal is to be a guide to your own natural ability to heal. Every person has developed their own means of coping and navigating their world that has allowed them to make it this far. Sometimes those ways of coping have been necessary for survival, but they are not allowing room for further growth. I want to partner with you as you explore new ways of coping and thriving. I seek to create an environment where your strengths are built upon and new, healthier patterns ...
You worry about everything- literally everything. You toss and turn at night, waking up exhausted, and unprepared to start the day. It is like you are on auto pilot- just going through the motions. You are constantly in your head, unable to enjoy the present, and time with friends. You feel anxious and on edge most of the time, you wish you could just relax. Others see you as someone who has it all together, without a care in the world- how little they know. Let’s face it, you hide the worry and...
Simons Therapy is a mental health practice dedicated to providing a space for people of all backgrounds to begin their paths to self-improvement. Our team of Doctoral-level Psychologists believes that empowerment is essential to one’s psychological wellbeing. We are passionate about helping people utilize their strengths to promote their personal growth. We provide therapy in our Denver office as well as through-out the country through HIPAA compliant Telehealth software. Our team has a variety ...
We are a group of therapists in Denver who have a passion for helping young adults live their best lives. We provide a safe space to process past trauma and current life events in order to learn from them and figure out how to heal and avoid toxic patterns moving forward. We believe that therapy works best when it involves back and forth conversation and active involvement on our part. We aim to be warm, funny, empathetic, and create a strong relationship where there are no "off limit" topics....
A need to always look put-together and strong can be destructive and exhausting. It seems like the harder you try, the harder it gets. The pressure to appear “all good” invalidates the emotions we all experience as human beings. Living in a culture of toxic positivity only reinforces the idea that negative thoughts and feelings are somehow inherently unhealthy. In therapy, outdated notions are challenged and you will not be invalidated for feeling…anything. Many of my clients have internaliz...
Specializing in trauma and relationship healing, which includes work as a Certified EMDR therapist. My work also incorporates CBT, emotion-focused, client-centered and psychodynamic aspects. I work foundationally from a family systems perspective and use that as a resource to help identify what is currently showing up in your everyday life that feels unhelpful or disruptive. Typical symptom presentation includes anxiety/panic, sadness/depression, grief and loss, fear or anger....
Due to COVID-19, I am currently offering telemedicine appointments for both initial medication evaluations and follow up visits. I currently have 2 office locations (Arvada and Denver) but am not currently seeing clients in the office. I anticipate that the majority of my practice going forward will be via telemedicine. I have 30 years of experience as a psychiatric nurse. I have been an advanced practice nurse with prescriptive authority for the last 20 years. I look forward to meeting you!...
We support students in breaking free of anxiety and self-destructive patterns, such as procrastination and test anxiety, as well as relational stressors. Trying to navigate school, entering the adult working world and managing relationships all at the same time is no joke! Our team are experts supports to you identify and break free of subconscious limits that keep you stuck and small. We specialize in working, holistically through the mind-body-soul connection, using advanced practices includi...
I provide individual psychotherapy for late adolescents and adults presenting with a wide range of clinical presentations and backgrounds. I practice from an integrative lens utilizing a variety of theoretical perspectives, with the goals of fostering a collaborative and authentic therapeutic environment to meet the individual needs of my clients. I have more specialized experience with anxiety disorders, depression, relationship issues, life transitions, family of origin concerns, college menta...
Do you struggle with excessive worrying? Do you find yourself avoiding certain situations out of fear or nervousness? Do certain situations trigger you emotionally? Are you always striving to be the very best academically while being hard on yourself if you don't measure up to your own expectations? If any of these scenarios sound familiar to you, I can help. I have over 12 years experience working with people who experience issues related to Anxiety and Trauma. I also specialize in helping peop...
At Omni, we are here to provide exceptional mental health counseling and nutrition care, both locally here in Denver, and virtually wherever you are. Our team has a unique voice as both counselors and dietitians. We are passionate about anti-diet approaches, weight inclusivity, diverse body advocacy, and eating disorder recovery! We believe the world needs to hear about the liberating alternatives to engaging in diet culture and we are here to spread the word!...
Do you feel stuck in an endless cycle of perfectionism? Do you find you can’t get away from your own inner criticism, no matter what you do? Perhaps you’ve experienced anxiety from a young age and struggle to find relationships where you feel valued. When you’ve lived a certain way for so long, it can feel like change is impossible. But there’s a part of you that is a rebel, a cycle-breaker. It envisions a life filled with confidence, self-worth, and trusting healthy relationships. My goal is to...
At Jessica Quick Wellness we believe in the power of working towards being and feeling well physically, emotionally, and mentally. In my work with individuals and couples, we work together to explore feelings; those that are positive, negative, and those that get us stuck in order to work towards individualized goals. Together, we will explore what techniques work best for you in order for these goals to be reached and sustained....
Struggling with symptoms of anxiety, depression, trauma, addiction, or however your distress manifests makes us feel trapped, in cycles of outbursts or avoidance, and coping in ways that are not sustainable. We blame ourselves bringing us further from feeling connected and closer to feeling ashamed. Typically what we see on the surface is mistaken for ourself and is our way to cope with the issues that lie underneath. Therapy is creating a compassionate and purposeful environment to dive into de...
You deserve a safe space where you have a voice and finally feel heard. Whether you are managing a chronic illness, emotional eating or trying to find your identity, a ton of emotions can come up that deserve to be validated and supported. Surprised to hear that? Don't be! I've learned so much from my own experiences and would love to guide you on your own journey! I have a passion for helping others take back control of their lives. We do so much every day that taking care of ourselves feels...
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Many different disorders can be improved or be eliminated by using neurofeedback. First a QEEG is collected. This involves placing a cap on the client’s head and collecting brain wave information from 19 specific sites. This information is processed, and a brain map is produced. The therapist then evaluates the data, completes a comprehensive health history, and then based on both symptoms and goals, develops an individualized protocol of successive neurotherapy sessions. Treatment is noninvasiv...
Please visit my profile to learn more about my services.