Therapists for college students near San Francisco State University

You just need to do figure out to eat for dinner, you’ve done it a million times, so why does it feel so hard? In my practice, I’ve learned that we often go through life reacting to situations without fully understanding why. I specialize in working with neurodivergent young adults (i.e. ADHD, Autism, OCD) and I'm passionate about helping people understand how their unique minds and bodies work. There is so much you are already doing instinctively to cope with things (probably a lot of it without even realizing it's a coping skill), I just get to help you figure out what that is and how to use it more effectively. By untangling your thoughts, exploring your feelings, and developing a deeper understanding of your mind and body, I will help you regain the power to build a life that works for you. Trying new things can be hard but what you’re doing isn’t easy. It’s worth giving yourself a chance. Please contact me if you would like to schedule a free consultation.

Evidence-based therapy for young adults with OCD, trauma, anxiety, or insomnia. Are you having difficulty with worries or fears that just won't go away? Do you feel tense and wish you could just slow down and enjoy life more? You’ve tried to address your anxiety but it just won't budge. You’re really ready for more freedom from the pattern you feel stuck in. I am here to help you break that pattern. My years of specialized experience and use of research-backed techniques help people like you regain control over your anxiety. The therapy I offer is strongly rooted in research while at the same time tailored to your unique needs and goals. Visit my website to learn more about the specialized help I offer!

Welcome, and congratulations on taking the first step toward seeking therapy—which can be intimidating for many people. I understand that discussing sensitive topics with a stranger can feel daunting, so I strive to create a warm, nonjudgmental, and culturally responsive space that cultivates trust and allows clients to share their deepest vulnerabilities without fear of judgment or ridicule. If you're dealing with academic stress, anxiety, low self-esteem, identity development, relationship issues, or the uncertainty that can come with transitioning from academia to the professional world, I can relate. I, too, have experienced many of these challenges during my college years. These are common and shared experiences for many young adults. In therapy, we'll work together as a team to clarify your values and vision, explore areas where you may feel stuck, and discover alternative ways to navigate barriers that may be hindering your progress. Using evidence-based approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT)-informed therapy, and acceptance and commitment therapy (ACT), you will learn practical tools to manage life's stressors more effectively. As we progress, I'm confident that you'll gain greater clarity about who you are, how you aspire to be, and how to pursue a path that aligns with your values and goals. As Winston Churchill famously said, "Success is not final, failure is not fatal: it is the courage to continue that counts."

I'm a therapist because I've had my own process with therapy. It takes strength to reach out, and I'm so glad you're here. I believe therapy can help, and that weekly sessions are only part of the picture. True growth and healing happens in applying what we talk about to your life outside of sessions. Like recovery, the therapy process is nonlinear, and the road can feel dicey before it starts to even out. I am honored to sit with my clients in the uncertainty and hold space for this, until the light begins to show through. I specialize in helping my clients with connecting to emotions, managing anxiety, life transitions, relationship issues, perfectionism, and trauma. I'd love to chat with you to learn more about what brought you here, and how I can help.

Are you struggling to find positivity in and around your life? You may be having a difficult time with your relationship or going through a stressful life transition. Perhaps you're experiencing more downs than ups these days. If you relate to any of these statements I'd be glad to sit down with you, because I care. I want to hear your story and your goals that may feel far away right now. Let's work together to reinvigorate you to start living life with joy again. I have extensive experience assisting adults through life's challenges and many transitions. I also provide tools to couples to help focus on strengths as couples and individuals. The therapy I provide sees our past as our stories, and that as authors of our own stories, we get to decide what the next chapter's theme will be. I want to help you write that next chapter.

I’ve always cared deeply about people, especially those who feel misunderstood or overlooked. Growing up, I saw how much it meant when someone took the time to listen without judgment. That stuck with me. Over time, I realized I wanted to be that kind of support for others, someone who helps people feel safe, heard, and valued. Becoming a therapist felt like the most natural path for me, and it’s a privilege to walk alongside people as they navigate life’s challenges and reconnect with their inner strength. My goal is to create a space where you feel safe and free to be yourself. I’ll listen not just to what you say, but also to the feelings and experiences behind your words. I want to understand what truly matters to you, and I’ll check in often to make sure I’m hearing you the way you want to be heard. This space is yours, as we work through what’s most meaningful to you. Building trust is a process that occurs over time, and I view it as a two-way interaction. In our work together, I’ll show up consistently, be honest with you, and create a space where you can speak freely without fear of being judged. I’ll go at your pace, and we’ll talk about what feels helpful to you. I’ll also ensure our work feels safe and supportive. I want you to feel heard, respected, and genuinely understood as we work together toward your therapy goals.

Dr. Amanda Perry is a licensed psychologist with over ten years of experience, integrating various evidence-based therapeutic approaches, such as trauma-informed models like Internal Family Systems (IFS), cognitive-behavioral (CBT), Acceptance and Commitment therapy (ACT). She provides individual, family therapy, parent training, and couples therapy. It takes an incredible amount of courage to admit our own insecurities and difficulties. To seek help through therapy requires even more determination and strength. Therefore, I strive to create a safe and non-judgmental environment and work together collaboratively to achieve your mental health goals. My clinical training and personal experience as a first-generation immigrant have made me mindful of the numerous risk factors unique to ethnic minorities and recognize the importance of providing culturally-sensitive care. I also specialize in treatment for those who struggle with both psychological and medical illnesses.

I have had the honor of working as a therapist for 30 years in various settings such as a battered women’s shelter, Child Abuse Reunification programs and the Private Sector. My style as a therapist is calm, empathic and compassionate while using my training, experience and humor to assist my clients on their journey of growth and healing. My practice is focused on helping individuals and couples live a more connected and authentic life, overcoming trauma, managing anxiety and depression, and creating a life that they have always dreamed of. I specialize in working with women and young adults who are moving away from a negative relationship or who are in transitional stages of their lives. I work collaboratively with the client to explore the patterns in their life that are inhibiting them from living the life they desire. I focus on the whole person, mind body and soul to heal the pain from the past and create new and more effective means of communicating with others and in the world in which they live. In my practice I utilize Solution Focused Therapy, Cognitive Behavior Therapy, Mindfulness Cognitive Therapy and Visualization to provide the most effective ways to regain balance and mental health.

Maybe what aches most is not the change itself, but the fear that someone you love is slipping out of reach — even if that someone is you. Everything feels different, yet somehow the same. One minute you are putting on pajamas, and the next you are spiraling because it is the first moment of quiet you have had all day. There is this gut feeling that your heart can no longer be bound with band-aids, but soul-searching is a lot before the alarm goes off tomorrow. You do not have to make sense of it all alone at midnight — that is what I am here for. I support clients ages 13–30s through this season of becoming — identity, relationships, independence, pressure, purpose, and transition. With evidence-based care and expressive arts, we use guided reflection, practical strategies, and creative exploration to turn overwhelm into clarity, awaken new direction, and find the light at the end of the tunnel. There is no perfect place to begin. Arrive as you are! I offer virtual therapy sessions for clients located in California, Indiana, New Jersey, and Massachusetts. I am available for a free 15-minute phone consultation, and I invite you to reach out. I look forward to connecting.

I am a TELEHEALTH provider with openings:) Do you feel anxious, sad, out of control, or overwhelmed? Do you experience racing thoughts, have trouble sleeping and hardly ever feel at ease? Are you feeling sad, down, as if a dark cloud is over you? Do your feel like you are treated as a number and not as a person when you look for help? I can help you and provide mental health treatment that is tailored to fit your needs. I find joy in seeing my clients feel calm, happier, improve their relationships and feel like themselves again. I aim to help my clients find a medication treatment that is right for them. Everyone deserves to feel well and live to the fullest. I get you. I understand that you may be uncertain about taking medication, or perhaps you may need your medication adjusted. Your treatment plan will be continuously modified to fit your needs.

Do you feel overwhelmed by the academic rigors of college? Are you struggling to make new friends? Do you notice you're not sleeping enough and feeling more irritable and stressed out? These are very common struggles as a college student. I am a Latina psychologist who loves working collaboratively with college students in learning how to better navigate their emotions and make self-care a priority. I look forward to speaking with you and determining if I'm the right therapist for you.

Whether you are struggling with an eating disorder or any of the issues that come along with one (i.e. anxiety, depression, low self-esteem, perfectionism, guilt, shame, body image distress, or difficulty in relationships), I would love to help you. Sometimes when you’ve felt anxious or burdened for long enough, it can begin to feel as though this is how it is always going to be. You might even find yourself saying that this is just the life you deserve. Maybe you are a Christian who is trying to make sense of how you are feeling while also navigating your faith. I am here to tell you healing is possible! Therapy with me is a place where you can freely be you, without judgement, as we work together to help you to become a healthier, more whole version of yourself. I offer therapy that allows you to bring in your faith (triumphs, struggles, and all). You don't have to figure it all out on your own (thankfully!). If you feel that I might be a good fit for you, please call or email me to schedule a free 15 minute phone consultation or to book your first appointment.

Amy Anderson, LCSW is a solo practice run by Amy Anderson who has been in practice since 2017. She specializes in high performing achievers struggling with relationship instabilities, burnout, and or misalignment of values. She is trained in Gottman Method Couples, Internal Family Systems, and EMDR.

I am a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) with over 10 years of experience. I work with individuals, couples, and families online in the states of California and Florida, and in person in San Jose, CA. My experience has included outpatient treatment, group practice, in-home care services, and higher levels of care. I enjoy working with students and individuals experiencing life transitions, with particular specialties in eating disorders, anxiety, and depression. In addition, I have expertise in working with athletes, those with chronic pain/illness, and faith-based communities. My theoretical orientation is person-centered and psychodynamic. However, I incorporate a variety of techniques depending on my client’s individual needs, including expressive arts therapies, somatic approaches, dialectical behavior therapy (DBT) skills, cognitive behavioral therapy (CBT), motivational interviewing (MI), and acceptance and commitment therapy (ACT). My hope is to come alongside individuals or groups in their healing journey by providing compassionate support, insight, and practical tools to support goal achievement, strengthen relationships, and build a meaningful life. During initial sessions, we will take time to develop a relationship, understand your current challenges and strengths, and establish goals that support forward movement. Session to session, we will process present moment thoughts, emotions, and experiences, as well as discuss overarching themes and treatment targets. As you feel better and increasingly more empowered, we will begin to space out sessions, with the goal of managing symptoms and challenges independently. I applaud you for taking steps to seek support and learn more about yourself!

I support folks in exploring how they want to walk through the world. I believe each person can define themselves and find their healthy. Therapy is a collaborative experience; you bring your life experience, and I bring support from a mental health standpoint.

Our Mission is to provide accessible, culturally responsive mental health care that empowers historically and systemically marginalized individuals, families, and communities to heal, grow, and thrive! As a community-focused agency, we are dedicated to creating a safe, inclusive, and supportive environment where clients and employees can show up as their full, authentic selves. Through compassionate, holistic, and collaborative treatment, we strive to increase access to high-quality, consistent, and effective mental health services that honor each person's unique experiences and needs.

Hi, my name is Brandon Waugh and I am a Licensed Clinical Social Worker (LCSW) based out of San Diego California and working with clients statewide via telehealth. I work with adults and specialize in anxiety, stress and depression using Cognitive Behavioral Therapy, Motivational Interviewing, Person Centered Therapy and a whole system perspective to help my clients work toward their mental health and life goals. My approach varies based on the needs of each of my clients. I most frequently use Cognitive Behavioral Therapy, Motivational Interviewing and Person Centered Therapy while maintaining a whole system perspective. This approach helps the client better understand their internal experiences both as influenced by their own history and beliefs as well as the environment in which they live. I have found that my approach works best with adults living with the experience of anxiety, stress and depression. We often work to cope with the stress of daily life, relationship difficulties or working toward a goal of creating a better life. My communication style is calm, accommodating, and personable. I want my clients to feel comfortable talking with me about anything, and I pride myself on my ability to listen without judgment. We will work together to explore the direction in which our time together will take. We will take the time to discover what we would like to accomplish and begin to explore the path toward these goals. In our first session together we will take the time to get to know one another. We will work to better understand the needs and goals being brought into our space together. We will also begin to explore some of the options to move forward in our journey toward these goals. I have always aspired to be a calming and helpful presence to those with whom I spend time. I feel nourished by the experience of aiding others on their path toward their goals and am looking forward to working with you in the near future.

Online therapy appointments available and easily scheduled through www.parheliawellness.com to make the process of getting help easier. You are the expert of you. As such, collaboration and trust are key parts to helping you guide treatment to suit your needs and meet your goals. In our first appointment, I hope to work with you to help you decide your next steps. To schedule an online appointment, click on the "website" button where you can click on "request appointment." A bit about me. I have a strong affection for anything outdoors where I can run, climb, hike, ski, and explore with my family and friends. My personal and professional experiences have prompted me to use advocacy as a tool to contribute to positive meaningful change working towards a more equitable, inclusive and just world. This is reflected in my work as a clinician, researcher, and community service member. For this reason, I am committed to lifelong experiential learning and growth to hone my capacity for cultural humility. I welcome adults of all ages, abilities, genders, orientations, ethnicities, and spiritual beliefs to reach out for care.

Please visit my profile to learn more about my services.

My passion is working with members of the LGBTQ community and have a specialty in transgender care. My therapy style is interactive. I start where you are and what you want to work on. I can help you navigate your transition if that is what you need. I understand the unique challenges your generation faces and have training in many therapy approaches that focus on mindfulness, changing thinking and taking action. I believe in bolstering our resilience to navigate the world today.