Therapists for college students near San Diego State University

Do things feel off track and overwhelming this semester? Procrastination, imposter syndrome, lack of academic focus, feeling socially awkward, breakups, friend drama, existential fear of what comes after graduation, family conflict, relationship communication breakdown, feeling like everyone else has it together but you, roommate boundary issues, school/work/social out of balance? Yep, that sounds hard. Let's talk. While I do specialize in the treatment of anxiety, ADHD, eating disorders, and life transitions, there may be additional or underlying challenges that cause you to feel frustrated, unmotivated, overwhelmed, ashamed, or sad. Whatever your struggles, together we can help you better understand what’s going on and what may be getting in the way of change and feeling more like yourself. My approach to our therapy will be goal directed, and the strategies and techniques that we will utilize are research based; CBT, ERP, mindfulness, to name a few. You will leave each session with action items, and we will work together as a team. I will bring to our work substantive training, many years of practice, patience, empathy, curiosity, and reliability. ACCEPTING CLIENTS IN: CALIFORNIA, COLORADO, FLORIDA, TEXAS

One of the most important parts of therapy is feeling heard, respected, and genuinely understood. I work primarily with college students and young adults who may be struggling with anxiety, OCD, perfectionism, difficult or intrusive thoughts, relationship concerns, or the challenges that come with navigating major life transitions. Whether you are adjusting to college, feeling overwhelmed by academic or social pressures, questioning your path, or trying to figure out what comes next, therapy can provide a space to slow down, better understand what is keeping you stuck, and move toward the life you want to be living. My approach is warm, collaborative, and active. I believe therapy should provide both a space to feel understood and practical tools to help you make meaningful changes. I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Inference-Based Cognitive Behavioral Therapy (I-CBT). Treatment is individualized to your needs and goals, and we will work together to determine what approach is the best fit for you. I have particular experience working with anxiety and OCD, including intrusive thoughts, rumination, reassurance seeking, perfectionism, relationship concerns, and difficulty tolerating uncertainty. I also work with adolescents and young adults experiencing depression, ADHD, academic or behavioral difficulties, and challenges related to relationships, identity, and life transitions. In addition, I have extensive experience working with individuals and families who are part of the adoption constellation. My background includes work in private practice, community mental health, and public and private school settings, as well as teaching in Boston College's Mental Health Counseling Graduate Program. I have nearly 20 years of clinical experience working with children, adolescents, college students, young adults, and families. My goal is to create a therapeutic relationship where you feel understood while also helping you develop the skills to approach difficult thoughts, emotions, and situations differently. Therapy isn't about eliminating every uncomfortable feeling or having complete certainty; it's about learning how to respond to challenges in ways that allow you to move forward and live more fully in line with what matters to you.

I provide highly specialized, action-oriented, individualized psychological treatment based on your goals and challenges. I maintain a small caseload so I can provide the highest quality evidence-based treatment within the framework of a client-centered and recovery-oriented approach. I specialize in treating: depression, anxiety, schizophrenia, psychosis, and serious mental health challenges. I completed my postdoctoral fellowship at the Aaron T. Beck Psychopathology Research Center within the Perelman School of Medicine at the University of Pennsylvania. I have advanced training in Cognitive Behavioral Therapy (CBT), Recovery-Oriented Cognitive Therapy (CT-R), and Acceptance and Commitment Therapy (ACT). I worked with and received supervision from Dr. Aaron Beck one of the creators of CBT and CT-R. I am also faculty at The Beck Institute for Cognitive Behavior Therapy.

At Telebehavioral Health US, we believe everyone deserves access to compassionate, high-quality mental health care, no matter where they are. Our licensed clinicians provide therapy and counseling through secure online sessions, making it easier for individuals and families to get the support they need without the barriers of travel or scheduling. We specialize in helping clients navigate life’s challenges, including stress, anxiety, depression, trauma, and relationship concerns. By combining evidence-based practices with a warm, client-centered approach, we create a safe space where healing and growth can take place.

I have experience in working with depression, anxiety, life transitions, and school stress. I spent more than two years working at Cornell's Counseling and Psychological Services (CAPS), which provided me with deep knowledge of the ins and outs of their mental health system, along with the pressures that one can face at college in regard to competition, academic stress, and building social connection. Being from upstate NY, I also understand some of the isolative parts of the experience, and adjustment to the uniqueness of the region. I am grateful to have a chance to share this experience and apply it to the therapy space. I gather inspiration from a variety of backgrounds and techniques, and use an eclectic style in therapy. It is extremely important that there is a safe space to explore thoughts and feelings. I have found that individuals have a great deal of success when we work on the relationship between their thoughts and emotions. I encourage you to reach out if you want to talk more about the specifics of what therapy could look like, and to have a conversation about how to improve your life and reach your goals.

My clinical practice includes everything from complex mental health diagnoses to people going through a difficult time. I use a person-centered, relational style, and my framework is based on a Psychodynamic approach with an emphasis on family systems. I believe in building relationships in therapy that free people to find balance in their own lives. As a therapist, I focus on you. I want to understand your thoughts and feelings and guide you towards your life goals. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

My style can best be described as insight and action-oriented therapy. I believe that once an individual has an improved understanding of their inner workings (thoughts, emotions, behaviors) and patterns of behavior, then they can begin to adopt more healthy ways of living. In sessions, I offer empathy, acceptance, guidance, and understanding, while encouraging clients to show up authentically so that they can work towards personal growth and positive change. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Dr. Jehan F. Helmi is a psychiatrist in Cleveland, Ohio and is affiliated with multiple hospitals in the area, including Highland Springs Hospital and Northcoast Behavioral Healthcare-Northfield. She received her medical degree from King Abdulaziz University College of Medicine and has been in practice for more than 20 years. She has expertise in treating bipolar disorder, among other conditions - see all areas of expertise. She specializes in child and adolescent psychiatry. Education & Experience Medical School & Residency University of Miami/Jackson Health System Residency, Psychiatry, 2014-2017 King Abdulaziz University College of Medicine Medical School University of California (Irvine) Fellowship, Child and Adolescent Psychiatry, 2018-2020 Certifications & Licensure CT State Medical License Active through 2027 CA State Medical License Active through 2027 FL State Medical License Active through 2027 OH State Medical License Active through 2026

I’m a certified family nurse practitioner by the American academy of nurse practitioners (AANP). I have completed my undergraduate studies at the University of Cincinnati, Ohio. I began my career as a mental health nurse in an inpatient setting. I also have an extensive background in urgent and primary care working with patients of all ages. I have a passion for mental health and enjoy getting to know people I treat. I believe in providing the best care possible to each patient. In my free time, I enjoy travel, reading and spend time with family and friends.

Courtney is a Licensed Clinical Social Worker in California who helps adults feel more like themselves again. She has worked across a wide range of settings, from supporting older adults living with serious mental illness to leading art based groups with younger clients, and she draws on all of it. Her style is integrative and rooted in person centered therapy, motivational interviewing, and harm reduction. She connects most with people carrying the weight of trauma. Much of her work uses somatic and mindfulness based tools that help clients reconnect mind and body and rebuild a sense of control over their lives. Courtney treats you as the expert on your own story and sees her role as walking beside you rather than handing over answers. Most people who reach out are looking for steadiness, a little creativity, and a path back to peace and purpose. Courtney sees clients through WellQor, which offers online therapy across California. To get started, fill out the Get Started form on the WellQor website. A member of the front office team will then text you with next steps and help you find a time to meet, so the first step stays simple and there is no pressure to have everything figured out before you reach out.

Rachel Peterson is a telehealth clinician serving clients in Nevada and California. She specializes in depression, anxiety, and substance use, with additional experience in perinatal mental health and crisis intervention. Rachel builds trust through empathetic and reflective listening, providing a safe space for clients to discuss issues important to them. Her therapeutic approach incorporates cognitive behavioral and dialectical behavior techniques, as well as motivational interviewing, empowering clients to reach their own conclusions and embrace self-determination. Rachel is passionate about helping clients identify patterns in their thoughts, feelings, and behaviors, supporting them in making meaningful changes.

Welcome! I am a former lawyer, turned second career psychotherapist, practicing as a Licensed Clinical Social Worker (LCSW) in California, Colorado and Utah. In the meantime, I raised three adult kids, all with ADHD and LD’s. I specialize in navigating complicated relationships, managing anxiety and depression, exploring more recent and childhood traumas, and honestly, navigating life as a student. Want to talk about law school; I’m your girl. Want to blame everything on a parent? Happy to do it. Want to make real progress and laugh along the way? Let’s go!

Hello and Welcome! My name is Daniel Reed and I am a first-generation college graduate and clinical psychologist. I take an integrative, holistic approach to therapy, blending cognitive-behavioral, relational, and psychodynamic methods to fit your unique background and goals. Together, we’ll explore how your daily life is shaped by your cognitive, emotional, and relational patterns, while honoring your intersectional identity and lived experiences. I specialize in supporting university students and young adults navigating identity formation, LGBTQ+ experiences, trauma, neurodiversity, interpersonal concerns, anxiety, and depression. Progress starts with a great fit. As an active and collaborative therapist, I don’t just passively listen—I engage with you in real time, offering feedback, observations, and insights to help you build self-awareness and create meaningful change. Licensed Psychologist in CA & IL. *Please note: I am unable to see actively enrolled Santa Clara University students for therapy services due to a conflict of interest, as I also work at Santa Clara University's Counseling and Psychological Services. I am however, able to provide therapy services for former SCU students and alumni.

Is your college life leaving you feeling anxious, overwhelmed, lonely and depressed? Many students struggle with fitting in, peer pressure, with stress, Is college not what you expected? No matter what you are going through there is hope. I believe you know what you need, but maybe you are not sure how to get there. My expertise is combined with years of experience in helping my clients achieve their goals using targeted interventions to address your particular areas of concern, I enjoy working with college students and regularly see them in my practice. That's where I come in. I will be there to help you and support you as you begin choosing to show up for yourself to feel like yourself again.

I have always been passionate about understanding others. I believe that most peoples’ actions and beliefs make sense once you understand the full context of their stories. However, we often judge others instead of taking the time to do this. Having a non-judgmental space to explore one’s emotions and experiences is a gift I believe everyone should have access to. Therapy is special because in addition to providing that non-judgmental space, I also can offer practical tools and support for mental health based on my education and experience as a therapist. During our first session, I will ask you to share about why you are seeking therapy and what goals feel important to you. Then, we’ll talk about the ways I can support you in reaching those goals. It’s important to know that I always assume the best in my clients, and my only goal for you is that you are able to live in a way that aligns with your own values and aspirations. Sometimes, I will point out when my clients actions don’t align with their values, as this enables us to truly reflect and grow. Every client has a different comfort level when it comes to how much and how soon they share things with me. I build trust with my clients by showing up consistently and honestly, and I trust that my clients will share things with me when they’re ready. In my past work, I have especially connected with young adults who are processing childhood trauma. I also have had many Asian American clients who are interested in further exploring their cultural identities in therapy. Whatever your background, it would be an honor to work with you and be part of your story.

Dr. Ca-Lie Cheng-Wang is a bilingual (English and Mandarin-speaking) licensed clinical and forensic psychologist in San Diego, California. Working closely with individuals experiencing relationship dysfunctions, addictions, substance use disorders, personality disorders, traumas, emotional distress, addictions, psychosis, mood-related issues, eating disorders, and acculturation issues. She provides psychotherapy and psychological evaluations to adolescents and adults. Through her work as a clinical psychologist, she helps patients overcome struggles and develop better-coping strategies to manage stressors. Dr. Cheng-Wang also provides risk assessments, psychological assessments, and evaluations to determine the patient’s current emotional states, biopsychosocial functioning, diagnosis, appropriate treatment plans, recommendations, and/or remediations. Dr. Cheng-Wang works closely with psychiatrists, psychologists, and other agencies to determine how to best treat and care for her patients. Dr. Cheng-Wang earned her Doctorate Degree in Clinical Psychology from California School of Professional Psychology, Alliant International University in San Diego, California in 2017. Dr. Cheng-Wang earned her psychoanalytic fellowship from San Diego Psychoanalytic Center, San Diego, California. She is a member of the Psi Chi International Honor Society in Psychology. She presently is an Adjunct Professor at California School of Professional Psychology (CSPP), Alliant International University in the Doctor of Psychology (Psy.D.) and Doctor of Philosophy (Ph.D.) departments, teaching Cognitive-Affective Bases of Behavior courses. Furthermore, Dr. Cheng-Wang was an Associate Level Certification with the State of California Sexual Offender Management Board (CASOMB). In addition, Dr. Cheng-Wang was the Secretary of the San Diego Psychological Association Supervisor Committee. Dr. Cheng-Wang has experience working in the forensic field, detention facilities, outpatient clinics, long-term residential treatment facilities, school, and hospital treatment settings. Her clinical experiences have been focused on diverse clientele, ranging from toddlers to geriatrics. She has experience providing individual, family, and group psychotherapy. Her specialty areas including the treatment of addiction, depression, anxiety, trauma-related disorders, relationship issues, attachment disorders, autism spectrum, anger management, personality disorders, and substance-related issues.

Comprehensive Psychiatric Services (CPS) is an established behavioral health medical group that has been in existence since 1979. CPS has 40+ MD and DO level psychiatrists that treat children adolescents and adults. The majority of our doctors are board certified or board eligible. With this array of providers, we are averaging 2 weeks or less for a new patient appointment. Our psychiatrists see members with varying diagnosis, ages and other differentiating factors. Besides treating patients that speak English only, we have doctors that are fluent in other languages like Spanish, French, Hindi, and Farsi. CPS also provides video sessions through HIPAA compliant video communication services. These remote services make behavioral health services more convenient; giving patients more access to treatment. What makes our medical group stand out from the rest? Well, it is our availability, and ability to integrate both psychopharmacological and psychotherapeutic paradigms. Furthermore, our mental health professionals think holistically, and consistently consult with primary care physicians to ensure excellent patient care. We would like to bring our talents and specialized care to all colleges and universities.

Our goal at the office of Kirstin Filizetti, Ph.D. is to help you uncover your potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand & resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, one of our counselors look forward to working with you to achieve your goals. We specialize in working with: Mood disorders, Anxiety & Stress, Trauma, Relational problems, Adolescent Issues, LGBT individuals, Life Transitions, Career issues, Substance abuse/dependence, Mindfulness and Personal Growth. We also offer psychological assessments and evaluations, including: (1) testing for ADHD, (2) evaluation for learning disabilities, (3) employment screening, and for (4) diagnostic clarification purposes. Feel free to review our website for more information about how testing can be helpful for you at this time.

Evidence-based therapy for young adults with OCD, trauma, anxiety, or insomnia. Are you having difficulty with worries or fears that just won't go away? Do you feel tense and wish you could just slow down and enjoy life more? You’ve tried to address your anxiety but it just won't budge. You’re really ready for more freedom from the pattern you feel stuck in. I am here to help you break that pattern. My years of specialized experience and use of research-backed techniques help people like you regain control over your anxiety. The therapy I offer is strongly rooted in research while at the same time tailored to your unique needs and goals. Visit my website to learn more about the specialized help I offer!

If you’re feeling overwhelmed, anxious, depressed, or unsure where to turn, you don’t have to navigate it alone. Therapy Changes is a San Diego psychology practice offering compassionate, evidence-based therapy for individuals, couples, and families. Our team is composed exclusively of licensed clinical psychologists with doctoral-level training who provide thoughtful, high-quality care tailored to your needs. Our office is located in Mission Valley, and we also offer teletherapy throughout California. Our team specializes in treating anxiety, depression, trauma and PTSD, grief and loss, relationship challenges, perinatal mental health concerns, and life transitions. Our team of talented therapists are trained in advanced approaches to support meaningful healing and lasting change. We believe therapy should offer focused guidance when you need it most. We help clients find symptom relief while building practical skills for resilience and growth. We take time to understand your goals and create a thoughtful plan. Call to speak with our Client Care Coordinator and get matched with the right therapist.