Lyzz Zinn

Hi, I’m Lyzz—and I believe that healing happens when we feel safe enough to show up as our whole selves. In our work together, you’ll find a warm, creative, and grounded therapy space where you can slow down, be heard, and reconnect with who you are. Whether we use music therapy, movement, storytelling, or talk therapy, my goal is to help you access the tools and insight already within you. We’ll explore your thoughts and emotions with curiosity, compassion, and creativity—at a pace that feels right for you.

I work from a client-centered and trauma-informed approach, meaning your voice and preferences guide our sessions. If music feels like a natural path for you, we can use it to deepen healing through music therapy. If not, we might integrate mindfulness practices, narrative therapy, Internal Family Systems (IFS), or solution-focused techniques. There’s no one-size-fits-all approach to healing, and I’m here to help you discover what feels most supportive for your growth.

I specialize in working with clients who are navigating trauma recovery, identity exploration, stress, self-esteem challenges, and creative or emotional blockages. Whether you're seeking expressive arts therapy, talk therapy, or a flexible combination of both, I’m here to support you with presence, attunement, and care.