Lena Trieger
Starting therapy can feel overwhelming. I understand the hesitation, so I strive to create a space where you feel comfortable, heard, and supported. I have experience working with individuals struggling with depression, anxiety, life transitions, family dynamics, intimate partner violence, and feelings of isolation or disconnection. You don’t have to have everything figured out to begin—just a willingness to show up as you are. Therapy doesn’t require the right words or a clear plan; it begins with having a place where your experiences can be shared openly, without judgment or pressure.
Specialties
Anxiety Body Image Depression Family Conflict Grief and Loss Intimate Partner Abuse Life Transitions Relationship Issues Self-esteem Sexual Abuse Stress Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Lena Trieger is in network for the following plans:
Aetna Cigna and Evernorth Northwell Direct WellfleetPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1285006353Rates
| First session | $195 |
| Ongoing sessions | $195 |
Locations
Treatment Approaches
Attachment-based Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Family Systems Internal Family Systems (IFS) Psychodynamic Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Supervisor(s): Allyson Cole, Allyson Cole
- Supervisor License(s): CO-PSY.0006075, NY-019581
More About Me
- Languages Spoken: English