Danielle Smirat

Hi, I’m Danielle, and I help people who are struggling with depression and anxiety find their way back to feeling like themselves again. Life can get heavy sometimes—maybe you’re feeling constantly overwhelmed, stuck in negative thoughts, or just tired of pretending you’re okay when you’re not. I get how exhausting that can be.
In our work together, my goal is to create a space where you can be real—no pressure, no judgment. We’ll talk through what’s weighing on you, explore where those feelings come from, and find tools that actually work for you. Whether it’s learning how to quiet that inner critic, manage anxiety in the moment, or just start feeling more like you again.
We’ll take it one step at a time, together. You don’t have to go through this alone. I’m here to support you in a way that feels honest, empowering, and genuinely helpful.