Aaron Skobel
"If you are struggling to sit with difficult emotions and would like support, I can help. My mission is to empower you to learn how to turn towards your pain to find healing, instead of running away to endure long-term suffering. This process is done by teaching you how to sit with difficult emotions. When you can learn how to sit with difficult emotions, you can then begin to process them and to heal through them. As you begin to heal, you can then start to make peace with the past, let go of it, and bring joy in to the present. This enables you to turn slowly and gently towards the future where you can start to feel whole again. As a result, you begin to develop a deeper and more meaningful connection within yourself and with others."
Specialties
Addiction ADHD Adoption related issues Anger management Anxiety Body Image College adjustment Depression Eating Disorders Emotional Regulation Family Conflict Grief and Loss Perfectionism Self-esteem Self-harm Sexual Abuse Social Anxiety Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Aaron Skobel is in network for the following plans:
Blue Cross Blue Shield Kaiser Permanente Medicaid Medi-Cal Medicare MolinaPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1326674565Rates
| First session | $180 |
| Ongoing sessions | $180 |
Locations
Practice Hours
| Monday | 12:00 p.m. - 5:00 p.m. |
| Tuesday | -- |
| Wednesday | -- |
| Thursday | 1:00 p.m. - 7:30 p.m. |
| Friday | -- |
| Saturday | 10:00 a.m. - 5:00 p.m. |
| Sunday | 10:00 a.m. - 5:00 p.m. |
Treatment Approaches
Acceptance and Commitment Therapy Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Holistic Internal Family Systems (IFS) Meditation Mind-Body Mindfulness Motivational Interviewing Solution Focused Brief Therapy (SFBT) Strength-Based SupportiveModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Athletes First-Gen Immigrants International People with Disabilities VeteransMeeting Options
Qualifications
- Years in Practice: 6
- License(s): CA-121128
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Man
- Sexual Orientation(s): Straight
- Religion(s): Christian